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5'3" Women at 163 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 163 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 274 photos from around the internet to give you a better idea. See what 5'3 163 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
163 lbs
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A progress pic of a 5'2" woman showing a weight reduction from 165 pounds to 142 pounds. A total loss of 23 pounds.

From 165 to 142 Lbs, Witness the Progress of Silken Floss

Weight Before
165 lbs
Height
5'2"
BMI
26 / 30
A progress pic of a 5'4" woman showing a fat loss from 187 pounds to 165 pounds. A total loss of 22 pounds.

Overcoming Body Dysmorphia: a User's Weight Loss Journey

Weight After
165 lbs
Height
5'4"
BMI
29 / 33
A progress pic of a 5'2" woman showing a fat loss from 200 pounds to 165 pounds. A respectable loss of 35 pounds.

A 35 Pound Weight Loss Journey: F/32, 5'2", Started at 200Lbs, Reached 165Lbs in 2 Years According to Reddit User Cubanlilly

Weight After
165 lbs
Height
5'2"
BMI
30 / 37
A picture of a 5'4" female showing a weight loss from 161 pounds to 139 pounds. A total loss of 22 pounds.

24 Year Old Woman Loses 21 Pounds in 7 Months

Weight Before
161 lbs
Height
5'4"
BMI
25 / 29
A picture of a 5'2" female showing a weight loss from 165 pounds to 130 pounds. A total loss of 35 pounds.

Xillakato's 35 Pound Weight Loss Journey in 7 Months

Weight Before
165 lbs
Height
5'2"
BMI
24 / 30
A progress pic of a 5'4" woman showing a fat loss from 161 pounds to 112 pounds. A respectable loss of 49 pounds.

Alice Sweet's 49Lbs Weight Loss Journey: Calorie Restriction and Pilates

Weight Before
161 lbs
Height
5'4"
BMI
20 / 29
A photo of a 5'2" woman showing a weight cut from 165 pounds to 136 pounds. A total loss of 29 pounds.

F/32/5'2 [165 > 136 = 29 Lbs] Jan '21 April '22: a Weight Loss Progress Pic

Weight Before
165 lbs
Height
5'2"
BMI
26 / 31
A before and after photo of a 5'2" female showing a weight reduction from 190 pounds to 165 pounds. A respectable loss of 25 pounds.

A 25 Year Old's Weight Loss Journey: Losing 25Lbs in 9 Months

Weight After
165 lbs
Height
5'2"
BMI
30 / 35
A photo of a 5'2" woman showing a weight reduction from 212 pounds to 161 pounds. A total loss of 51 pounds.

How One Reddit User Lost 51 Pounds in 11 Months

Weight After
161 lbs
Height
5'2"
BMI
30 / 39
A progress pic of a 5'4" woman showing a weight reduction from 165 pounds to 160 pounds. A total loss of 5 pounds.

23 Year Old Woman Sees Noticeable Difference in 4 Weeks

Weight Before
165 lbs
Height
5'4"
BMI
27 / 28
A before and after photo of a 5'4" female showing a weight reduction from 165 pounds to 113 pounds. A respectable loss of 52 pounds.

52Lbs Lost: F/23/5'4 Celebrates Cake Day with Face Gains!

Weight Before
165 lbs
Height
5'4"
BMI
20 / 29
A progress pic of a 5'2" woman showing a fat loss from 182 pounds to 165 pounds. A respectable loss of 17 pounds.

F/22/5’2” Weight Loss Journey: a Reddit User’s Progress

Weight After
165 lbs
Height
5'2"
BMI
30 / 34
A progress pic of a 5'2" woman showing a snapshot of 161 pounds at a height of 5'2

A Woman's Weight Loss Journey: From 161Lbs to a Healthier Lifestyle

Weight
161 lbs
Height
5'2"
BMI
29.6
A before and after photo of a 5'4" female showing a weight reduction from 165 pounds to 149 pounds. A total loss of 16 pounds.

F/23's 16Lb Weight Loss Journey Using My Fitness Pal and C25K

Weight Before
165 lbs
Height
5'4"
BMI
25 / 28
A before and after photo of a 5'2" female showing a weight loss from 177 pounds to 161 pounds. A net loss of 16 pounds.

16 Pound Weight Loss Journey: a Reddit User's Experience

Weight After
161 lbs
Height
5'2"
BMI
30 / 33
A before and after photo of a 5'4" female showing a weight reduction from 165 pounds to 148 pounds. A total loss of 17 pounds.

Three Years of Consistency and a Massive Recomp Later

Weight Before
165 lbs
Height
5'4"
BMI
26 / 29
System
Imperial
▼
Gender
Women
▼
Weight
163 lbs
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Frequently Asked Questions

Is 163 pounds overweight for a woman at a height of 5'3"?
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