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23 Year Old Woman Sees Noticeable Difference in 4 Weeks

This progress pic is from a female who is 23 years old, 5'4 tall, and started at 165 pounds. In the span of 4 weeks, she has already lost 5 pounds and is down to 160. She attributes her success to taking progress photos, which motivates her to keep going.

Article by Madeleine Smith

A progress pic of a 5'4" woman showing a weight reduction from 165 pounds to 160 pounds. A total loss of 5 pounds.
A progress pic of a 5'4" woman showing a weight reduction from 165 pounds to 160 pounds. A total loss of 5 pounds.
F/23/5’4” [165>160] (30 days) Just 4 weeks in and I can really feel and see a difference! Taking progress photos is a great motivator
Originally posted on /r/progresspics

The individual in this progress photo is a 23-year-old female who is 5'4 tall. In the span of 30 days, she has gone from 165 pounds to 160 pounds, losing a total of 5 pounds. In her own words, she says that taking progress photos is a great motivator for her.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.