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5'3" Women at 160 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 160 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 289 photos from around the internet to give you a better idea. See what 5'3 160 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
160 lbs
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A picture of a 5'4" female showing a snapshot of 160 pounds at a height of 5'4

A Reddit User's Weight Loss Journey: 25/F/5'4"/160Lb

Weight
160 lbs
Height
5'4"
BMI
27.3
A picture of a 5'2" female showing a weight loss from 235 pounds to 160 pounds. A net loss of 75 pounds.

F/32/5'2" [235 to 160 = 75Lbs Lost] Maintained for 2 Years, Now Back to Losing Weight. Join the Journey to Inspire Your Own!

Weight After
160 lbs
Height
5'2"
BMI
30 / 44
A progress pic of a 5'3" woman showing a fat loss from 200 pounds to 159 pounds. A respectable loss of 41 pounds.

From 200Lbs to 159Lbs: a Year Long Weight Loss Journey

Weight After
159 lbs
Height
5'3"
BMI
28 / 35
A progress pic of a 5'4" woman showing a fat loss from 210 pounds to 160 pounds. A respectable loss of 50 pounds.

One Year Weight Journey: 50Lbs Lost with Weight Training and Calorie Deficit

Weight After
160 lbs
Height
5'4"
BMI
28 / 37
A photo of a 5'2" woman showing a weight cut from 160 pounds to 148 pounds. A net loss of 12 pounds.

Celebrating Small Victories: a Reddit User's Weight Loss Journey

Weight Before
160 lbs
Height
5'2"
BMI
27 / 30
A before and after photo of a 5'2" female showing a snapshot of 160 pounds at a height of 5'2

Tracking a Weight Journey in Southern California

Weight
160 lbs
Height
5'2"
BMI
29.5
A before and after photo of a 5'4" female showing a weight reduction from 230 pounds to 160 pounds. A total loss of 70 pounds.

F/32/5'4 [160Lbs] a Woman's Amazing 70Lbs Weight Loss Journey!

Weight After
160 lbs
Height
5'4"
BMI
28 / 41
A before and after photo of a 5'4" female showing a weight reduction from 160 pounds to 122 pounds. A net loss of 38 pounds.

A 21 Year Old Female Loses 38 Lbs in 7 Months: a Weight Journey

Weight Before
160 lbs
Height
5'4"
BMI
21 / 27
A progress pic of a 5'2" woman showing a fat loss from 240 pounds to 160 pounds. A net loss of 80 pounds.

F/32/5'2 Sees 80 Pound Weight Loss in Progress

Weight After
160 lbs
Height
5'2"
BMI
30 / 45
A progress pic of a 5'4" woman showing a fat loss from 240 pounds to 160 pounds. A respectable loss of 80 pounds.

F/31/5'4 [240Lbs > 160Lbs = 80Lbs] (18 Months) Lifting Weights, Doing Spin & Loving Myself. and I Finally Quit Drinking. Female at 31 Years Old and 5'4 Tall Loses 80Lbs in 18 Months Through Weightlifting,

Weight After
160 lbs
Height
5'4"
BMI
28 / 43
A photo of a 5'4" woman showing a weight cut from 240 pounds to 160 pounds. A total loss of 80 pounds.

From 240 to 160 Pounds: a Journey Towards Healthy Weight

Weight After
160 lbs
Height
5'4"
BMI
28 / 43
A before and after photo of a 5'4" female showing a snapshot of 160 pounds at a height of 5'4

How an Average Reddit User Lost Weight in 12 Weeks

Weight
160 lbs
Height
5'4"
BMI
27.3
A progress pic of a 5'2" woman showing a weight cut from 187 pounds to 160 pounds. A net loss of 27 pounds.

Weight Loss Journey of a Reddit User: a Slow and Steady Progress

Weight After
160 lbs
Height
5'2"
BMI
30 / 34
A picture of a 5'4" female showing a weight loss from 160 pounds to 144 pounds. A net loss of 16 pounds.

F/28/5'4: a Remarkable 16 Pounds Weight Loss Journey in 6 Months

Weight Before
160 lbs
Height
5'4"
BMI
26 / 28
A picture of a 5'4" female showing a weight loss from 184 pounds to 160 pounds. A net loss of 24 pounds.

This Woman Lost 24 Pounds in a Year After Getting a Divorce and Making Some Lifestyle Changes!

Weight After
160 lbs
Height
5'4"
BMI
28 / 33
A picture of a 5'4" female showing a weight loss from 235 pounds to 160 pounds. A net loss of 75 pounds.

A 62 Year Old Woman's 75 Pound Weight Loss Journey over 4 Years

Weight After
160 lbs
Height
5'4"
BMI
28 / 42
System
Imperial
▼
Gender
Women
▼
Weight
160 lbs
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Frequently Asked Questions

Is 160 pounds overweight for a woman at a height of 5'3"?
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