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160 lbs 5'5" Women: 332 Real Progress Pics

See the diversity of body shapes with our series of 332 photos. Real women at 5'5" and 160lbs share their fitness journeys.

System
Imperial
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Gender
Female
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Weight
160 lbs
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A progress pic of a 5'5" woman showing a fat loss from 160 pounds to 135 pounds. A respectable loss of 25 pounds.
Before
160 lbs
After
135 lbs
Height
5'5"
BMI
23 / 27

Dirtydaniella888's 36 Month Weight Loss Journey: From 160Lbs to 135Lbs

A progress pic of a 5'6" woman showing a snapshot of 160 pounds at a height of 5'6
Weight
160 lbs
Height
5'6"
BMI
25.7

Transparentrock's Weight Loss Journey: 160Lbs to Healthy Living

A picture of a 5'5" female showing a weight loss from 158 pounds to 121 pounds. A total loss of 37 pounds.
Before
158 lbs
After
121 lbs
Height
5'5"
BMI
20 / 26

A Year Long Weight Loss Journey: One User Goes From 158Lbs to 121Lbs

A before and after photo of a 5'6" female showing a weight reduction from 222 pounds to 159 pounds. A total loss of 63 pounds.
Before
222 lbs
After
159 lbs
Height
5'6"
BMI
27 / 37

63Lbs Lost by 30 Year Old Female in Just a Few Weeks!

A picture of a 5'4" female showing a snapshot of 160 pounds at a height of 5'4
Weight
160 lbs
Height
5'4"
BMI
27.3

A Reddit User's Weight Loss Journey: 25/F/5'4"/160Lb

A progress pic of a 5'5" woman showing a fat loss from 182 pounds to 162 pounds. A respectable loss of 20 pounds.
Before
182 lbs
After
162 lbs
Height
5'5"
BMI
27 / 30

A User's 20Lb Weight Loss Journey in 9 Months: Slow Progress and a Long Way to Go

A before and after photo of a 5'6" female showing a weight reduction from 236 pounds to 162 pounds. A net loss of 74 pounds.
Before
236 lbs
After
162 lbs
Height
5'6"
BMI
27 / 39

Weight Loss Journey of a Reddit User: From 236 to 162 Lbs

A picture of a 5'4" female showing a snapshot of 159 pounds at a height of 5'4
Weight
159 lbs
Height
5'4"
BMI
27.1

Fat Loss Journey: a 22 Year Old Female's Experience with Losing Weight

A picture of a 5'4" female showing a snapshot of 160 pounds at a height of 5'4
Weight
160 lbs
Height
5'4"
BMI
27.3

A Journey to Fat Loss: the Story of Reddit User ‘Throwwaway214’

A photo of a 5'4" woman showing a weight cut from 161 pounds to 142 pounds. A net loss of 19 pounds.
Before
161 lbs
After
142 lbs
Height
5'4"
BMI
25 / 29

How Cico and 10K Steps a Day Helped a Reddit User Lose 19Lbs

A photo of a 5'4" woman showing a weight cut from 159 pounds to 119 pounds. A respectable loss of 40 pounds.
Before
159 lbs
After
119 lbs
Height
5'4"
BMI
20 / 27

Female in Her Twenties Loses 40Lbs: See Her Progress Pictures!

A picture of a 5'4" female showing a fat loss from 160 pounds to 131 pounds. A net loss of 29 pounds.
Before
160 lbs
After
131 lbs
Height
5'4"
BMI
22 / 27

F/19/5'4": a Journey From 160Lbs to 131Lbs in 6 Months

A picture of a 5'5" female showing a weight loss from 162 pounds to 142 pounds. A total loss of 20 pounds.
Before
162 lbs
After
142 lbs
Height
5'5"
BMI
24 / 27

How One Person Lost 20Lbs in 8 Months with 'Ate Less, Moved More' Principle

A before and after photo of a 5'4" female showing a weight reduction from 158 pounds to 151 pounds. A net loss of 7 pounds.
Before
158 lbs
After
151 lbs
Height
5'4"
BMI
27 / 28

Female at 5'4 Sees a 7 Pound Weight Loss!

A photo of a 5'4" woman showing a snapshot of 159 pounds at a height of 5'4
Weight
159 lbs
Height
5'4"
BMI
27.1

Female's Weight Loss Success: From 159 Lbs to a Healthier Body

A picture of a 5'6" female showing a weight loss from 159 pounds to 122 pounds. A net loss of 37 pounds.
Before
159 lbs
After
122 lbs
Height
5'6"
BMI
20 / 27

A Weight Loss Success Story: a Reddit User's Journey

System
Imperial
▼
Gender
Female
▼
Weight
160 lbs
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Frequently Asked Questions

Is 160 pounds overweight for a woman at a height of 5'5"?
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