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What does a 5'7" male look like at 157 lbs?

If you're wondering what a 157 pound, 5 foot 7 man looks like, you're in luck. We've gathered 272 photos from around the internet to give you a better idea. See what 5'7 157 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
157 lbs
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A photo of a 5'7" man showing a weight cut from 185 pounds to 158 pounds. A respectable loss of 27 pounds.
Weight After
158 lbs
Height
5'7"
BMI
25 / 30

Face Gains During 27 Pound Weight Loss Journey: M/28/5'7" Sheds Weight From 185 Lbs to 158 Lbs in a Year

A photo of a 5'7" man showing a muscle gain from 121 pounds to 156 pounds. A respectable gain of 35 pounds.
Weight After
156 lbs
Height
5'7"
BMI
25 / 20

How 'Attash Rsl' Gained 35 Lbs and Transformed His Weight Journey

A progress pic of a 5'6" man showing a fat loss from 170 pounds to 157 pounds. A respectable loss of 13 pounds.
Weight After
157 lbs
Height
5'6"
BMI
25 / 27

One User's Weight Journey: Going From 170 to 157Lbs in 7 Weeks

A progress pic of a 5'7" man showing a snapshot of 156 pounds at a height of 5'7
Weight
156 lbs
Height
5'7"
BMI
24.5

Vicevi's Fitness Journey: a Story of Cutting Weight Through a 5X5 Training Program

A progress pic of a 5'8" man showing a weight bulk from 152 pounds to 157 pounds. A total gain of 5 pounds.
Weight After
157 lbs
Height
5'8"
BMI
25 / 24

M/27/5'8" Goes From 152Lb to 157Lb in 45 Days Through Diet and Calisthenics

A picture of a 5'8" male showing a fat loss from 235 pounds to 157 pounds. A net loss of 78 pounds.
Weight After
157 lbs
Height
5'8"
BMI
24 / 36

Male Loses 78 Lbs in 10 Months with a Ketogenic Diet and Weightlifting

A picture of a 5'7" male showing a weight reduction from 158 pounds to 149 pounds. A respectable loss of 9 pounds.
Weight Before
158 lbs
Height
5'7"
BMI
23 / 25

Teen's Weight Loss Journey: 9 Lbs in 3 Months

A picture of a 5'8" male showing a weight loss from 190 pounds to 157 pounds. A net loss of 33 pounds.
Weight After
157 lbs
Height
5'8"
BMI
25 / 30

33Lbs in 10 Months: Reddit User Documents Weight Journey Using Nutrition Degree Skills

A photo of a 5'7" man showing a weight cut from 171 pounds to 156 pounds. A respectable loss of 15 pounds.
Weight After
156 lbs
Height
5'7"
BMI
25 / 28

15Lbs Down in 12 Weeks: a Journey of Slow Fat Loss Phase to Retain Muscle Mass

A picture of a 5'6" male showing a weight reduction from 197 pounds to 157 pounds. A respectable loss of 40 pounds.
Weight After
157 lbs
Height
5'6"
BMI
25 / 32

The Lost Viking's 40 Lb Weight Journey: From 197 to 157 Lbs in 15 Months

A picture of a 5'7" male showing a weight loss from 176 pounds to 156 pounds. A total loss of 20 pounds.
Weight After
156 lbs
Height
5'7"
BMI
25 / 28

A 23 Year Old's Weight Loss Journey During the Pandemic: 176Lbs to 156Lbs in 1.5 Years

A picture of a 5'7" male showing a snapshot of 158 pounds at a height of 5'7
Weight
158 lbs
Height
5'7"
BMI
24.8

From Jogging to Lifting: One User's Fitness Journey

A picture of a 5'8" male showing a weight gain from 145 pounds to 157 pounds. A respectable gain of 12 pounds.
Weight After
157 lbs
Height
5'8"
BMI
24 / 22

How This Reddit User Gained 12Lbs in 2 Months

A photo of a 5'7" man showing a snapshot of 156 pounds at a height of 5'7
Weight
156 lbs
Height
5'7"
BMI
24.5

From 156.5 Lbs to ??? Lbs: a Weight Journey of a Reddit User

A progress pic of a 5'7" man showing a fat loss from 173 pounds to 158 pounds. A respectable loss of 15 pounds.
Weight After
158 lbs
Height
5'7"
BMI
25 / 27

M/26/5'7" Weight Loss Journey From 173 to 158 Lbs in 8 Months

A photo of a 5'8" man showing a weight cut from 196 pounds to 157 pounds. A total loss of 39 pounds.
Weight After
157 lbs
Height
5'8"
BMI
25 / 31

How Younglexter Lost 39 Pounds in 4 Months with Exercise and Diet

System
Imperial
▼
Gender
Male
▼
Weight
157 lbs
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Frequently Asked Questions

Is 157 pounds overweight for a man at a height of 5'7"?
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