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What does a 156 pound person look like?

If you're wondering what a 156 pound person looks like, you're in luck. We've gathered 215 photos of people at 156 lbs from all over the internet to give you a better idea. See what 156 lb people look like in sorts of different shapes and body types.

System
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Gender
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Weight
156 lbs
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A before and after photo of a 5'10" male showing a weight reduction from 195 pounds to 156 pounds. A total loss of 39 pounds.
Weight After
156 lbs
Height
5'10"
BMI
23 / 29

A Man's Inspiring Weight Loss and Fitness Journey in Reddit

A picture of a 5'7" female showing a fat loss from 200 pounds to 156 pounds. A net loss of 44 pounds.
Weight After
156 lbs
Height
5'7"
BMI
25 / 31

This F/27/5'7 Individual Lost 44 Lbs and Is 6 Lbs Away From Their Goal Weight!

A before and after photo of a 5'5" female showing a weight reduction from 273 pounds to 156 pounds. A respectable loss of 117 pounds.
Weight After
156 lbs
Height
5'5"
BMI
27 / 47

Female in Her Twenties Loses over One Hundred Pounds in Ten Months

A picture of a 5'8" female showing a weight loss from 206 pounds to 156 pounds. A respectable loss of 50 pounds.
Weight After
156 lbs
Height
5'8"
BMI
24 / 31

8 Month Weight Loss Journey: F/28 Loses 50Lbs and Makes Bikini Progress

A progress pic of a 5'4" man showing a fat loss from 185 pounds to 156 pounds. A net loss of 29 pounds.
Weight After
156 lbs
Height
5'4"
BMI
27 / 32

A Family's Inspiring Weight Loss Journey: One Man Sheds 29 Lbs in the Process

A progress pic of a 5'6" man showing a fat loss from 156 pounds to 142 pounds. A total loss of 14 pounds.
Weight Before
156 lbs
Height
5'6"
BMI
23 / 25

How P90X3 and Healthy Choices Helped This Man Shed 14 Pounds

A picture of a 5'9" male showing a weight reduction from 190 pounds to 156 pounds. A total loss of 34 pounds.
Weight After
156 lbs
Height
5'9"
BMI
23 / 28

M/19/5'9: 34 Pounds Lost in 5 Months a Transformative Journey

A before and after photo of a 5'6" female showing a weight reduction from 156 pounds to 139 pounds. A net loss of 17 pounds.
Weight Before
156 lbs
Height
5'6"
BMI
22 / 25

My 17Lb Weight Loss Journey: How I Lost the Extra Pounds in 5 Months

A before and after photo of a 5'10" male showing a weight reduction from 156 pounds to 133 pounds. A net loss of 23 pounds.
Weight Before
156 lbs
Height
5'10"
BMI
20 / 23

Man's 23Lb Weight Loss Journey During Covid 19

A picture of a 5'1" female showing a weight loss from 156 pounds to 126 pounds. A respectable loss of 30 pounds.
Weight Before
156 lbs
Height
5'1"
BMI
24 / 30

F/19's 30 Lbs Weight Loss Journey in One Year: an Inspiring Progress Report

A before and after photo of a 5'9" male showing a snapshot of 156 pounds at a height of 5'9
Weight
156 lbs
Height
5'9"
BMI
23.1

Btfc Journey: a Male's Weight Loss Journey From 71.4Kg

A before and after photo of a 5'6" female showing a weight reduction from 197 pounds to 156 pounds. A respectable loss of 41 pounds.
Weight After
156 lbs
Height
5'6"
BMI
25 / 32

F/26/5'6 197 156 Weight Loss Journey: a Reddit User's Progress

A picture of a 5'8" male showing a snapshot of 156 pounds at a height of 5'8
Weight
156 lbs
Height
5'8"
BMI
23.7

A 19 Year Old Male's Successful Weight Loss Journey Progress From 156.6 to Advanced Level

A picture of a 5'4" female showing a weight reduction from 156 pounds to 129 pounds. A total loss of 27 pounds.
Weight Before
156 lbs
Height
5'4"
BMI
22 / 27

From 156 to 129Lbs: How One Woman Transformed Her Body in One Year

A picture of a 5'9" female showing a weight loss from 240 pounds to 156 pounds. A net loss of 84 pounds.
Weight After
156 lbs
Height
5'9"
BMI
24 / 36

From 240 Lbs to 156 Lbs: a 3 Year Weight Loss Journey

A picture of a 5'10" male showing a weight bulk from 150 pounds to 156 pounds. A net gain of 6 pounds.
Weight After
156 lbs
Height
5'10"
BMI
23 / 22

Man's Inspirational Weight Journey Through Struggles with Depression and Cancer

System
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Gender
Select A Gender
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Weight
156 lbs
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Frequently Asked Questions

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