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5'7" Men at 156 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 156 pound, 5 foot 7 man looks like, you're in luck. We've gathered 294 photos from around the internet to give you a better idea. See what 5'7 156 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
156 lbs
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A picture of a 5'7" male showing a weight loss from 171 pounds to 156 pounds. A respectable loss of 15 pounds.

15 Lbs Down: a Reddit User's Slow Fat Loss Journey Without Compromising Muscle Mass

Weight After
156 lbs
Height
5'7"
BMI
25 / 28
A picture of a 5'7" male showing a weight loss from 220 pounds to 156 pounds. A net loss of 64 pounds.

Male's 74Lb Weight Loss Journey in 32 Months

Weight After
156 lbs
Height
5'7"
BMI
25 / 35
A picture of a 5'7" male showing a weight loss from 176 pounds to 156 pounds. A total loss of 20 pounds.

A 23 Year Old's Weight Loss Journey During the Pandemic: 176Lbs to 156Lbs in 1.5 Years

Weight After
156 lbs
Height
5'7"
BMI
25 / 28
A photo of a 5'7" man showing a snapshot of 156 pounds at a height of 5'7

Male, 28, Cuts Down to 156 Pounds | Flying Sex Snake's Weight Loss Journey

Weight
156 lbs
Height
5'7"
BMI
24.5
A progress pic of a 5'7" man showing a snapshot of 156 pounds at a height of 5'7

Vicevi's Fitness Journey: a Story of Cutting Weight Through a 5X5 Training Program

Weight
156 lbs
Height
5'7"
BMI
24.5
A photo of a 5'7" man showing a snapshot of 156 pounds at a height of 5'7

From 156.5 Lbs to ??? Lbs: a Weight Journey of a Reddit User

Weight
156 lbs
Height
5'7"
BMI
24.5
A photo of a 5'7" man showing a weight cut from 171 pounds to 156 pounds. A respectable loss of 15 pounds.

15Lbs Down in 12 Weeks: a Journey of Slow Fat Loss Phase to Retain Muscle Mass

Weight After
156 lbs
Height
5'7"
BMI
25 / 28
A photo of a 5'7" man showing a muscle gain from 121 pounds to 156 pounds. A respectable gain of 35 pounds.

How 'Attash Rsl' Gained 35 Lbs and Transformed His Weight Journey

Weight After
156 lbs
Height
5'7"
BMI
25 / 20
A before and after photo of a 5'7" male showing a weight reduction from 185 pounds to 156 pounds. A net loss of 29 pounds.

A Reddit User's Weight Journey: a Story of Determination

Weight After
156 lbs
Height
5'7"
BMI
25 / 30
A progress pic of a 5'7" man showing a snapshot of 155 pounds at a height of 5'7

Male 21Yo's Weight Loss Journey to Shed Last Few Pounds

Weight
155 lbs
Height
5'7"
BMI
24.3
A picture of a 5'7" male showing a snapshot of 155 pounds at a height of 5'7

26 Year Old Male Cutting at 155 Pounds and 5'7

Weight
155 lbs
Height
5'7"
BMI
24.3
A photo of a 5'7" man showing a weight loss from 180 pounds to 155 pounds. A total loss of 25 pounds.

The Story of an 18 Year Old Who Lost 25 Lbs in a Year

Weight After
155 lbs
Height
5'7"
BMI
24 / 28
A picture of a 5'7" male showing a snapshot of 155 pounds at a height of 5'7

22/M/5'7/155Lbs to 22/M/5'7/155Lbs in Days: a Male's Progress

Weight
155 lbs
Height
5'7"
BMI
24.3
A progress pic of a 5'7" man showing a snapshot of 157 pounds at a height of 5'7

Kevinicus777’s Weight Loss Journey: From 157Lbs to the Last Few Pounds

Weight
157 lbs
Height
5'7"
BMI
24.6
A before and after photo of a 5'7" male showing a weight reduction from 311 pounds to 155 pounds. A net loss of 156 pounds.

From 311Lbs to 155Lbs: a Year and a Half Journey Towards a Better Body

Weight After
155 lbs
Height
5'7"
BMI
25 / 50
A progress pic of a 5'6" man showing a fat loss from 161 pounds to 156 pounds. A net loss of 5 pounds.

M/30/5'6" Weight Journey: 161Lbs to 156Lbs in 3 Months

Weight After
156 lbs
Height
5'6"
BMI
25 / 26
System
Imperial
▼
Gender
Men
▼
Weight
156 lbs
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Frequently Asked Questions

Is 156 pounds overweight for a man at a height of 5'7"?
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