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5'3" Women at 154 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 154 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 279 photos from around the internet to give you a better idea. See what 5'3 154 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

154 lbs

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Height

5'3"

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A photo of a 5'2" woman showing a weight cut from 154 pounds to 136 pounds. A net loss of 18 pounds.

Cherryberry4U87's Weight Loss Journey: 154Lbs>136Lbs in 5 Weeks

A picture of a 5'2" female showing a weight loss from 303 pounds to 154 pounds. A total loss of 149 pounds.

She Lost 149 Pounds and Looks Unrecognizable

A before and after photo of a 5'4" female showing a weight reduction from 215 pounds to 154 pounds. A respectable loss of 61 pounds.

From 215Lbs to 154Lbs: the Journey of Missmeleni’s Weight Loss and Loose Skin Removal Surgery

A progress pic of a 5'3" woman showing a weight reduction from 243 pounds to 155 pounds. A net loss of 88 pounds.

F/25's Inspiring Keto Weight Loss Journey: From 243 Lbs to 155 Lbs in 20 Months

A picture of a 5'4" female showing a weight loss from 254 pounds to 154 pounds. A total loss of 100 pounds.

F/27/5'4 [254 Lbs > 154 Lbs = 100 Lbs] (1 Year): 100 Lb Weight Loss Progress Pic

A photo of a 5'3" woman showing a snapshot of 153 pounds at a height of 5'3

F25 at 153Lbs: a Successful Weight Loss Journey

A photo of a 5'3" woman showing a weight cut from 275 pounds to 155 pounds. A net loss of 120 pounds.

From 275 to 155: a Reddit User's Inspiring Weight Loss Journey

A progress pic of a 5'3" woman showing a weight cut from 202 pounds to 155 pounds. A total loss of 47 pounds.

47 Lbs Weight Loss: a One Year Journey From 202 Lbs to 155 Lbs

A photo of a 5'3" woman showing a weight cut from 155 pounds to 125 pounds. A net loss of 30 pounds.

From 155Lbs to 125Lbs: the Slow but Steady Weight Loss Journey

A picture of a 5'3" female showing a weight loss from 175 pounds to 155 pounds. A respectable loss of 20 pounds.

Freshayer's Journey From 175 to 155: Using Presentations to Keep Her Eye on the Prize.

A photo of a 5'3" woman showing a weight cut from 210 pounds to 155 pounds. A total loss of 55 pounds.

A 55Lbs Weight Loss Journey: From 210Lbs to 155Lbs

A before and after photo of a 5'4" female showing a weight reduction from 188 pounds to 154 pounds. A total loss of 34 pounds.

F/29/5'4 [154Lbs = 34Lbs Lost in 14 Months] (20Lbs to Go Before I Turn 30!)

A photo of a 5'3" woman showing a weight cut from 155 pounds to 148 pounds. A net loss of 7 pounds.

One Woman's Weight Loss Journey: How She Shed 7Lbs in One Month

A picture of a 5'3" female showing a weight loss from 240 pounds to 155 pounds. A total loss of 85 pounds.

F/29's 85 Lbs Weight Loss Journey in 4 Years

A before and after photo of a 5'3" female showing a weight reduction from 197 pounds to 153 pounds. A total loss of 44 pounds.

A Woman's Incredible 44Lbs Weight Loss Journey Towards a Healthy Bmi

A picture of a 5'3" female showing a weight loss from 155 pounds to 114 pounds. A total loss of 41 pounds.

From 155Lbs to 114Lbs in 6 Months: an Inspiring Weight Loss Journey

System

Imperial

▼

Gender

Women

▼

Weight

154 lbs

▼

Height

5'3"

▼

Frequently Asked Questions

Is 154 pounds overweight for a woman at a height of 5'3"?

What is the ideal weight for a 5'3" woman?

What does 154 lbs look like for different body types?

Is 154 pounds overweight?

Is a 154 pound woman considered fat?

What celebrities are 5'3" tall?

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