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5'3" Women at 149 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 149 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 311 photos from around the internet to give you a better idea. See what 5'3 149 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
149 lbs
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A picture of a 5'3" female showing a fat loss from 150 pounds to 145 pounds. A respectable loss of 5 pounds.

The Power of Consistency: a 30 Day Weight Loss Progress Story

Weight Before
150 lbs
Height
5'3"
BMI
26 / 27
A photo of a 5'3" woman showing a weight cut from 202 pounds to 150 pounds. A total loss of 52 pounds.

From 202Lbs to 150Lbs: a 17 Month Weight Loss Journey

Weight After
150 lbs
Height
5'3"
BMI
27 / 36
A progress pic of a 5'3" woman showing a weight loss from 198 pounds to 148 pounds. A total loss of 50 pounds.

From 198 to 148 Lbs: How One Woman Achieved a 50 Pound Weight Loss

Weight After
148 lbs
Height
5'3"
BMI
26 / 35
A picture of a 5'4" female showing a snapshot of 149 pounds at a height of 5'4

A 27 Year Old Woman Shares Her Weight Loss Journey on Reddit

Weight
149 lbs
Height
5'4"
BMI
25.4
A picture of a 5'4" female showing a fat loss from 165 pounds to 149 pounds. A total loss of 16 pounds.

Weight Loss Journey: User Loses 16 Pounds and Shares Their Shocking Transformation

Weight After
149 lbs
Height
5'4"
BMI
25 / 28
A picture of a 5'3" female showing a weight loss from 200 pounds to 150 pounds. A respectable loss of 50 pounds.

From 200Lbs to 150Lbs: a Journey Towards a Healthier Lifestyle

Weight After
150 lbs
Height
5'3"
BMI
27 / 35
A progress pic of a 5'3" woman showing a snapshot of 150 pounds at a height of 5'3

24 Year Old Woman Loses 7Lbs in 4 Weeks: Weight Loss Journey on Reddit

Weight
150 lbs
Height
5'3"
BMI
26.6
A photo of a 5'3" woman showing a weight cut from 150 pounds to 140 pounds. A net loss of 10 pounds.

How One Woman Lost 10 Pounds in 2 Months and Achieved a Healthy Bmi

Weight Before
150 lbs
Height
5'3"
BMI
25 / 27
A photo of a 5'3" woman showing a snapshot of 148 pounds at a height of 5'3

One Teen's Weight Loss Journey: How She Lost 30 Pounds in 3 Months

Weight
148 lbs
Height
5'3"
BMI
26.2
A progress pic of a 5'3" woman showing a fat loss from 301 pounds to 150 pounds. A net loss of 151 pounds.

Female in Her 30s Loses over 150 Pounds in a Year

Weight After
150 lbs
Height
5'3"
BMI
27 / 55
A photo of a 5'2" woman showing a weight cut from 169 pounds to 149 pounds. A total loss of 20 pounds.

Halfway to Goal Weight: a Journey to Lose 20Lbs

Weight After
149 lbs
Height
5'2"
BMI
27 / 31
A progress pic of a 5'2" woman showing a snapshot of 149 pounds at a height of 5'2

27 Year Old Woman Loses 10 Pounds in 12 Weeks

Weight
149 lbs
Height
5'2"
BMI
27.4
A photo of a 5'3" woman showing a snapshot of 150 pounds at a height of 5'3

A Weight Loss Journey: Follow the Reddit Post of Jesus Horatio Christ

Weight
150 lbs
Height
5'3"
BMI
26.6
A before and after photo of a 5'3" female showing a weight reduction from 148 pounds to 118 pounds. A net loss of 30 pounds.

F/28/5'3 [148 Lbs > 118 Lbs = 30 Lbs] (3Ish Years) 30 Lbs Down!

Weight Before
148 lbs
Height
5'3"
BMI
21 / 26
A photo of a 5'4" woman showing a weight cut from 149 pounds to 128 pounds. A respectable loss of 21 pounds.

Weight Loss Progress of a Reddit User Nevernevernudee

Weight Before
149 lbs
Height
5'4"
BMI
22 / 25
A before and after photo of a 5'3" female showing a fat loss from 190 pounds to 150 pounds. A total loss of 40 pounds.

A 40 Lb Weight Loss Journey Through Exercise and Healthy Eating

Weight After
150 lbs
Height
5'3"
BMI
27 / 34
System
Imperial
▼
Gender
Women
▼
Weight
149 lbs
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Frequently Asked Questions

Is 149 pounds overweight for a woman at a height of 5'3"?
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