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5'8" Men at 144 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 144 pound, 5 foot 8 man looks like, you're in luck. We've gathered 244 photos from around the internet to give you a better idea. See what 5'8 144 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
144 lbs
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A before and after photo of a 5'8" male showing a fat loss from 154 pounds to 144 pounds. A respectable loss of 10 pounds.

Tracking Progress: a Reddit User's 6 Month Weight Journey

Weight After
144 lbs
Height
5'8"
BMI
22 / 23
A photo of a 5'8" man showing a snapshot of 144 pounds at a height of 5'8

A Beginner's Journey to a Bulk up Weight Transformation

Weight
144 lbs
Height
5'8"
BMI
21.8
A before and after photo of a 5'8" male showing a muscle gain from 122 pounds to 144 pounds. A respectable gain of 22 pounds.

Male at 5'8 Achieves Weight Gain Goal of 22 Pounds in 12 Months

Weight After
144 lbs
Height
5'8"
BMI
23 / 19
A picture of a 5'8" male showing a weight loss from 234 pounds to 144 pounds. A respectable loss of 90 pounds.

From 234Lbs to 144Lbs a Teen’s 11 Month Weight Loss Journey

Weight After
144 lbs
Height
5'8"
BMI
22 / 36
A photo of a 5'8" man showing a weight loss from 230 pounds to 144 pounds. A respectable loss of 86 pounds.

My 86 Lbs Weight Loss Journey: a Physics Major's Success Story

Weight After
144 lbs
Height
5'8"
BMI
22 / 35
A picture of a 5'8" male showing a weight bulk from 114 pounds to 145 pounds. A net gain of 31 pounds.

From 114Lbs to 145Lbs in 4 Years: a Reddit User's Weight Journey

Weight After
145 lbs
Height
5'8"
BMI
22 / 17
A progress pic of a 5'8" man showing a weight bulk from 145 pounds to 160 pounds. A total gain of 15 pounds.

One User's Weight Journey: a Reddit Success Story

Weight Before
145 lbs
Height
5'8"
BMI
25 / 23
A photo of a 5'8" man showing a weight gain from 143 pounds to 177 pounds. A total gain of 34 pounds.

Five Year Weight Journey: M/26/5'8" Reddit User Gains 34Lbs From 143Lbs to 177Lbs

Weight Before
143 lbs
Height
5'8"
BMI
28 / 23
A progress pic of a 5'9" man showing a muscle gain from 144 pounds to 158 pounds. A respectable gain of 14 pounds.

M/27/5'9 Bodybuilding Progress: 14Lb Gain in 15 Months

Weight Before
144 lbs
Height
5'9"
BMI
23 / 21
A before and after photo of a 5'8" male showing a muscle gain from 143 pounds to 165 pounds. A net gain of 22 pounds.

From Skinny to Strong: a 26 Year Old's 18 Month Weight Transformation

Weight Before
143 lbs
Height
5'8"
BMI
25 / 22
A photo of a 5'8" man showing a muscle gain from 145 pounds to 165 pounds. A respectable gain of 20 pounds.

M/28/5'8" Achieves Weight Gain Through Intense Workouts and Clean Diet

Weight Before
145 lbs
Height
5'8"
BMI
25 / 22
A photo of a 5'8" man showing a snapshot of 145 pounds at a height of 5'8

18/Male/5'8/145 Casual

Weight
145 lbs
Height
5'8"
BMI
22
A progress pic of a 5'8" man showing a fat loss from 148 pounds to 145 pounds. A net loss of 3 pounds.

60 Days Alcohol Free and High Protein Food Habits

Weight After
145 lbs
Height
5'8"
BMI
23 / 23
A before and after photo of a 5'8" male showing a snapshot of 145 pounds at a height of 5'8

Weight Journey of a 24 Year Old Man: From 145 Lbs to ??? Lbs

Weight
145 lbs
Height
5'8"
BMI
22
A progress pic of a 5'8" man showing a snapshot of 143 pounds at a height of 5'8

A Reddit User's Weight Journey: From 143Lbs to a Healthier Body

Weight
143 lbs
Height
5'8"
BMI
21.7
A picture of a 5'9" male showing a snapshot of 144 pounds at a height of 5'9

Study on a Reddit User's Aesthetic Fitness Journey

Weight
144 lbs
Height
5'9"
BMI
21.3
System
Imperial
▼
Gender
Men
▼
Weight
144 lbs
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Frequently Asked Questions

Is 144 pounds overweight for a man at a height of 5'8"?
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