60 Days Alcohol Free and High Protein Food Habits

Introduction

Wanna_be_voyeur, a male Reddit user, posted about his successful weight loss journey on a fitness board. He shared that losing three pounds wasn't his goal, but he was trying to get defined again. By following his 60-day alcohol-free and high protein food habits, he was able to achieve his goal.

Alcohol Abstinence

Wanna_be_voyeur shared that he did not expect to lose weight as his primary goal was to get defined again. However, he committed to 60 days of alcohol abstinence, which caused a lot of bloating in his body. This decision alone helped him in his weight loss journey.

High Protein Food Habits

Wanna_be_voyeur also mentioned that he developed high protein food habits, which played a significant role in his successful weight loss. His routine included two protein shakes a day, green veggies, lots of turkey and chicken, fresh-sliced deli meats, and protein bars. He also had dark chocolate trail mix, similar to energy balls.

Encouragement to Try

Wanna_be_voyeur's success story is evidence that small changes can lead to significant results. By committing to 60 days of alcohol abstinence and following high protein food habits, he lost three pounds and achieved his goal of getting defined. This success story should encourage others to try out new habits and see what works for them.

Conclusion

Wanna_be_voyeur's weight loss journey is an inspiration for everyone who wants to be fit and healthy. It is essential to make changes that suit one's lifestyle and body type. By committing to high protein food habits and alcohol abstinence, Wanna_be_voyeur conquered his goals, and so can you!