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5'4" Men at 135 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 135 pound, 5 foot 4 man looks like, you're in luck. We've gathered 33 photos from around the internet to give you a better idea. See what 5'4 135 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Men
Weight
135 lbs
A progress pic of a 5'4" man showing a snapshot of 135 pounds at a height of 5'4

Male's Weight Loss Journey: 135.4Lbs to Advanced in 3 Months

Weight
135 lbs
Height
5'4"
BMI
23
A photo of a 5'4" man showing a snapshot of 135 pounds at a height of 5'4

32 Year Old Man's Weight Loss Journey From 135Lbs To

Weight
135 lbs
Height
5'4"
BMI
23
A photo of a 5'5" man showing a weight gain from 105 pounds to 135 pounds. A respectable gain of 30 pounds.

From 105Lbs to 135Lbs – an Ectomorph's Journey to Muscle Building

Weight After
135 lbs
Height
5'5"
BMI
23 / 18
A progress pic of a 5'5" man showing a weight loss from 160 pounds to 135 pounds. A total loss of 25 pounds.

My Deployment Fitness Progress: a Reddit User's Weight Journey

Weight After
135 lbs
Height
5'5"
BMI
23 / 27
A before and after photo of a 5'5" male showing a weight reduction from 205 pounds to 135 pounds. A net loss of 70 pounds.

A Reddit User's Weight Journey: Inspiration and Motivation

Weight After
135 lbs
Height
5'5"
BMI
23 / 35
A before and after photo of a 5'5" male showing a snapshot of 135 pounds at a height of 5'5

The Weight Journey of Hannkast: a 26 Year Old Male's Bulking Update

Weight
135 lbs
Height
5'5"
BMI
22.5
A progress pic of a 5'4" man showing a fat loss from 151 pounds to 134 pounds. A respectable loss of 17 pounds.

M/23/5'4" [Starting 151Lbs > 134Lbs] Reddit User's Weight Journey in 14 Weeks

Weight After
134 lbs
Height
5'4"
BMI
23 / 26
A progress pic of a 5'5" man showing a fat loss from 240 pounds to 135 pounds. A total loss of 105 pounds.

From 240Lbs to 135Lbs: a Reddit User's Weight Loss Journey

Weight After
135 lbs
Height
5'5"
BMI
23 / 41
A picture of a 5'5" male showing a weight loss from 155 pounds to 135 pounds. A respectable loss of 20 pounds.

Success Story M/22/5'5 Lost 20 Pounds

Weight After
135 lbs
Height
5'5"
BMI
23 / 26
A photo of a 5'5" man showing a weight gain from 115 pounds to 135 pounds. A respectable gain of 20 pounds.

20Lb Weight Gain Journey in 10 Months: User Shares Inspiring Story on Reddit

Weight After
135 lbs
Height
5'5"
BMI
23 / 20
A before and after photo of a 5'5" male showing a weight reduction from 226 pounds to 135 pounds. A total loss of 91 pounds.

Overcoming Obesity: the Inspiring Journey of an Anonymous Reddit User

Weight After
135 lbs
Height
5'5"
BMI
23 / 39
A before and after photo of a 5'5" male showing a weight reduction from 230 pounds to 135 pounds. A respectable loss of 95 pounds.

M/27/5’9” Weight Loss Journey: From 230Lbs to 135Lbs. the Incredible Transformation

Weight After
135 lbs
Height
5'5"
BMI
23 / 39
A before and after photo of a 5'3" male showing a weight reduction from 180 pounds to 135 pounds. A total loss of 45 pounds.

M/29/5'3" Weight Loss Progress: From 180Lbs to 135Lbs in 6 Months

Weight After
135 lbs
Height
5'3"
BMI
24 / 32
A before and after photo of a 5'4" male showing a weight reduction from 136 pounds to 120 pounds. A respectable loss of 16 pounds.

My 3 Month Weight Loss Journey: 136Lbs to 120Lbs as a 15 Year Old

Weight Before
136 lbs
Height
5'4"
BMI
21 / 23
A progress pic of a 5'5" man showing a snapshot of 135 pounds at a height of 5'5

A Weight Loss Journey: a 25 Year Old Male Cut 135Lbs

Weight
135 lbs
Height
5'5"
BMI
22.5
A picture of a 5'4" male showing a snapshot of 133 pounds at a height of 5'4

30 Year Old Male Sheds Weight: a Reddit Weight Loss Journey

Weight
133 lbs
Height
5'4"
BMI
22.7
System
Imperial
Gender
Men
Weight
135 lbs