From 140Lbs to 130Lbs: User's 3 Month Weight Loss Journey

Introduction

A Reddit user, nunavummiut, shares her weight loss journey from 140lbs to 130lbs in 3 months. Through her post, she gives hope and inspiration to others who struggle with their weight.

The Journey

Nunavummiut slowly but steadily progressed towards her goal, aiming to lose 10lbs more. Her initial weight loss came from working out five to six times a week, incorporating three days of lifting, two HIIT sessions, and two tabata classes. She also kept a calorie intake of 1550 calories a day and lowered it by about 100 calories on days she did cardio or rested. She also gave up alcohol for January, which she believes helped jump-start her progress.

The Results

The community loved what nunavummiut accomplished. She earned 698 upvotes and 13 comments that cheered her on. Users left positive comments, admiring her dedication and progress. Her neck and clavicle looked more apparent, her stomach looked great, and her posture looked improved. She looked lovely and had a healthy BMI range of 23.

The Inspiration

Nunavummiut’s Reddit post has inspired others to start their weight loss journey. Other users left compliments and shared their similar weight loss journeys. Tatowtot wrote that it’s challenging to stay patient and wants immediate results. Nunavummiut reminded her that it takes time, and with patience, it is attainable. Inoz02 shared that her weight has fluctuated, needing the motivation to eat right and run again. Nunavummiut’s journey gave her the inspiration to keep going.

Conclusion

Nunavummiut’s weight loss journey is an inspiration for many. Her slow and steady progress shows that with patience, dedication, and a consistent routine, one can achieve their fitness goals. So if you find yourself struggling to stay motivated towards your goals or waiting for progress, remember that success comes in small steps. Keep going, and soon enough, you'll also see the results you desire.