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What does a 5'4" male look like at 125 lbs?

If you're wondering what a 125 pound, 5 foot 4 man looks like, you're in luck. We've gathered 39 photos from around the internet to give you a better idea. See what 5'4 125 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
125 lbs
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A progress pic of a 5'3" man showing a snapshot of 125 pounds at a height of 5'3
Weight
125 lbs
Height
5'3"
BMI
22.1

From 125 to ??? a Teenager's Weight Journey

A picture of a 5'3" male showing a muscle gain from 110 pounds to 125 pounds. A respectable gain of 15 pounds.
Weight After
125 lbs
Height
5'3"
BMI
22 / 20

From 110Lbs to 125Lbs in 6 Months: a Healthy Bulking Progress

A photo of a 5'5" man showing a weight bulk from 125 pounds to 155 pounds. A total gain of 30 pounds.
Weight Before
125 lbs
Height
5'5"
BMI
27 / 21

From 125 to 155 Lbs: the Success Story of a Teen Who Found Confidence Through Fitness

A progress pic of a 5'5" man showing a muscle gain from 125 pounds to 141 pounds. A total gain of 16 pounds.
Weight Before
125 lbs
Height
5'5"
BMI
24 / 21

A 22 Year Old's 16Lb Weight Gain Journey in 3 Years

A picture of a 5'3" male showing a weight loss from 230 pounds to 125 pounds. A respectable loss of 105 pounds.
Weight After
125 lbs
Height
5'3"
BMI
23 / 42

Man Loses 105Lbs in 30 Months with Keto & Psmf Diet and Exercise

A progress pic of a 5'5" man showing a weight bulk from 105 pounds to 125 pounds. A respectable gain of 20 pounds.
Weight After
125 lbs
Height
5'5"
BMI
21 / 18

M/24/5'5 Weight Journey: 20Lbs Gain in 22 Months

A photo of a 5'4" man showing a snapshot of 124 pounds at a height of 5'4
Weight
124 lbs
Height
5'4"
BMI
21.2

From 135 to 124.7: a 24 Year Old Male's Weight Loss Journey

A picture of a 5'4" male showing a weight reduction from 200 pounds to 126 pounds. A respectable loss of 74 pounds.
Weight After
126 lbs
Height
5'4"
BMI
22 / 34

Teenage Boy Loses Around 74 Lbs in 4 Months with a Good Diet and Exercise

A photo of a 5'4" man showing a snapshot of 124 pounds at a height of 5'4
Weight
124 lbs
Height
5'4"
BMI
21.2

Tracking a Weight Loss Journey: Progress and Struggle

A picture of a 5'5" male showing a weight gain from 125 pounds to 157 pounds. A total gain of 32 pounds.
Weight Before
125 lbs
Height
5'5"
BMI
26 / 21

From 125 to 157 Lbs in 2 Years: a Reddit User's Weight Journey

A photo of a 5'5" man showing a weight gain from 125 pounds to 140 pounds. A total gain of 15 pounds.
Weight Before
125 lbs
Height
5'5"
BMI
23 / 21

M/21/5'5 Weight Journey: Gaining, Losing, Regaining

A picture of a 5'5" male showing a weight loss from 138 pounds to 125 pounds. A net loss of 13 pounds.
Weight After
125 lbs
Height
5'5"
BMI
21 / 23

Boxer's Extreme Routine and Diet Helped Him Lose 13 Pounds in 5 Months

A photo of a 5'5" man showing a snapshot of 126 pounds at a height of 5'5
Weight
126 lbs
Height
5'5"
BMI
21

Gmbf Male Loses Pounds, Remains at 126

A progress pic of a 5'5" man showing a weight bulk from 117 pounds to 124 pounds. A total gain of 7 pounds.
Weight After
124 lbs
Height
5'5"
BMI
21 / 20

A Medical Condition Could Not Stop This Reddit User From Gaining 7 Lbs in 32 Weeks

A progress pic of a 5'3" man showing a fat loss from 148 pounds to 126 pounds. A total loss of 22 pounds.
Weight After
126 lbs
Height
5'3"
BMI
22 / 26

Healthy Eating and Daily Workouts: M/19/5'3" Sees 22Lb Weight Loss in 4 Months

A progress pic of a 5'5" man showing a fat loss from 168 pounds to 126 pounds. A net loss of 42 pounds.
Weight After
126 lbs
Height
5'5"
BMI
22 / 29

42Lbs Weight Loss Progress: a Journey of Good Food and Exercise

System
Imperial
▼
Gender
Male
▼
Weight
125 lbs
▼

Frequently Asked Questions

Is 125 pounds overweight for a man at a height of 5'4"?
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