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What does a 90kg, 190cm male look like?

114 curated photos from around the internet to give you a better idea of what a 90 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A progress pic of a 6'3" man showing a muscle gain from 170 pounds to 200 pounds. A total gain of 30 pounds.
Weight After
91 Kg
Height
191 cm
BMI
25 / 21

The Journey to Gaining 30 Pounds of Muscle: One Reddit User's Story

A picture of a 6'3" male showing a fat loss from 200 pounds to 191 pounds. A total loss of 9 pounds.
Weight Before
91 Kg
Height
191 cm
BMI
24 / 25

From 200 to 191 Pounds: a 6 Month Journey of a 24 Year Old Male and His Lifting Progress

A photo of a 6'3" man showing a weight cut from 200 pounds to 170 pounds. A respectable loss of 30 pounds.
Weight Before
91 Kg
Height
191 cm
BMI
21 / 25

M/25/6'3 Weight Loss Journey From 200Lbs to 170Lbs in 1.5 Years

A before and after photo of a 6'3" male showing a snapshot of 193 pounds at a height of 6'3
Weight
88 Kg
Height
1.91m
BMI
24

M/25/6'3" Weight Loss Journey: 193 193Lbs in 34 Months

A before and after photo of a 6'3" male showing a muscle gain from 155 pounds to 197 pounds. A total gain of 42 pounds.
Weight After
89 Kg
Height
191 cm
BMI
25 / 19

From a Skinny Guy to a Bodybuilder: a Two Year Weight Journey

A before and after photo of a 6'3" male showing a weight cut from 240 pounds to 205 pounds. A net loss of 35 pounds.
Weight After
93 Kg
Height
191 cm
BMI
26 / 30

Progress From 240 to 205 Pounds with Non Conventional Diet and Running

A before and after photo of a 6'3" male showing a muscle gain from 135 pounds to 200 pounds. A net gain of 65 pounds.
Weight After
91 Kg
Height
191 cm
BMI
25 / 17

Teen's Impressive 135 200 177Lb Weight Transformation

A picture of a 6'3" male showing a fat loss from 297 pounds to 203 pounds. A net loss of 94 pounds.
Weight After
92 Kg
Height
191 cm
BMI
25 / 37

From 297 to 203 Pounds: a Man's Inspiring Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 283 pounds to 193 pounds. A total loss of 90 pounds.
Weight After
88 Kg
Height
191 cm
BMI
24 / 35

90 Lbs Weight Loss Journey: M/34/6'3'' Shares His Secrets on Reddit

A progress pic of a 6'3" man showing a fat loss from 265 pounds to 203 pounds. A respectable loss of 62 pounds.
Weight After
92 Kg
Height
191 cm
BMI
25 / 33

M/24/6'3" Weight Loss: From 265 to 203 in 10 Months

A before and after photo of a 6'3" male showing a fat loss from 293 pounds to 195 pounds. A net loss of 98 pounds.
Weight After
88 Kg
Height
191 cm
BMI
24 / 36

Almost 100 Pounds Down: M/18's Inspiring Journey to Weight Loss

A picture of a 6'3" male showing a fat loss from 200 pounds to 171 pounds. A respectable loss of 29 pounds.
Weight Before
91 Kg
Height
191 cm
BMI
21 / 25

Healthy Habits: M/21/6'3" Went From 200Lb to 171Lb in 4 Months with Simple Changes

A progress pic of a 6'3" man showing a fat loss from 260 pounds to 197 pounds. A total loss of 63 pounds.
Weight After
89 Kg
Height
191 cm
BMI
25 / 32

Success Story: M/24/6'3" Lost 63Lbs in 5 Years and Finally Happy with Mirror Image

A progress pic of a 6'3" man showing a weight reduction from 265 pounds to 195 pounds. A respectable loss of 70 pounds.
Weight After
88 Kg
Height
191 cm
BMI
24 / 33

From 265 to 195 Lbs: a Man's Weight Loss Journey

A picture of a 6'3" male showing a muscle gain from 165 pounds to 205 pounds. A total gain of 40 pounds.
Weight After
93 Kg
Height
191 cm
BMI
26 / 21

Teenager Gains 40 Lbs in 10 Months Through Muscle Building a Progress Report

A before and after photo of a 6'3" male showing a weight reduction from 248 pounds to 196 pounds. A respectable loss of 52 pounds.
Weight After
89 Kg
Height
191 cm
BMI
24 / 31

From 248 to 196Lbs in 10 Months: a Motivating Weight Loss Journey

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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