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What does a 90kg, 169cm male look like?

226 curated photos from around the internet to give you a better idea of what a 90 kg man looks like at a height of 169cm

System
Metric
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Gender
Male
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A progress pic of a 5'7" man showing a fat loss from 192 pounds to 186 pounds. A net loss of 6 pounds.
Weight Before
87 Kg
Height
168 cm
BMI
30 / 31

M/29/5'7'' [192>186=6 Lbs Lost] Weight Loss Journey During Pandemic

A progress pic of a 5'7" man showing a fat loss from 192 pounds to 140 pounds. A total loss of 52 pounds.
Weight Before
87 Kg
Height
168 cm
BMI
23 / 31

Personal Weight Journey on Reddit

A photo of a 5'8" man showing a weight cut from 199 pounds to 160 pounds. A respectable loss of 39 pounds.
Weight Before
90 Kg
Height
170 cm
BMI
25 / 31

A Weight Loss Journey: M/20/5'8'' [199>160 = 39Lbs] in About a Year

A photo of a 5'7" man showing a snapshot of 200 pounds at a height of 5'7
Weight
91 Kg
Height
1.7m
BMI
31.4

21 Year Old Male's Impressive Transformation: From 200 to Advanced in Just 3 Months

A photo of a 5'7" man showing a weight reduction from 229 pounds to 200 pounds. A total loss of 29 pounds.
Weight After
91 Kg
Height
170 cm
BMI
31 / 36

An Exciting Weight Loss Journey: 229Lbs to 200Lbs in 4 Months

A photo of a 5'8" man showing a weight cut from 201 pounds to 195 pounds. A total loss of 6 pounds.
Weight Before
91 Kg
Height
170 cm
BMI
31 / 32

Swimming, Running and if Help a 23 Year Old M Lose 6Lbs in 2 Weeks

A picture of a 5'7" male showing a weight loss from 198 pounds to 165 pounds. A respectable loss of 33 pounds.
Weight Before
90 Kg
Height
168 cm
BMI
27 / 32

How Finding the Right Physical Activity Can Lead to Long Term Weight Loss Success

A picture of a 5'7" male showing a weight loss from 203 pounds to 188 pounds. A respectable loss of 15 pounds.
Weight Before
92 Kg
Height
168 cm
BMI
30 / 33

19 Lbs in 9 Weeks: a User's Weight Journey with Calorie Deficit and Resistance Training

A before and after photo of a 5'7" male showing a weight cut from 213 pounds to 195 pounds. A net loss of 18 pounds.
Weight After
88 Kg
Height
170 cm
BMI
31 / 33

A Reddit User's Weight Loss Journey From 213 to 195 Pounds

A picture of a 5'7" male showing a fat loss from 194 pounds to 162 pounds. A net loss of 32 pounds.
Weight Before
88 Kg
Height
170 cm
BMI
25 / 30

Weight Loss Journey of a 28 Year Old Male: From 194 to 162 Pounds Since April

A picture of a 5'7" male showing a fat loss from 228 pounds to 192 pounds. A net loss of 36 pounds.
Weight After
87 Kg
Height
170 cm
BMI
30 / 36

35 Year Old's 36 Pound Weight Loss Journey

A picture of a 5'7" male showing a fat loss from 275 pounds to 200 pounds. A respectable loss of 75 pounds.
Weight After
91 Kg
Height
170 cm
BMI
31 / 43

From 275 to 200: a 10 Month Weight Journey by Cptpatches

A before and after photo of a 5'8" male showing a weight reduction from 202 pounds to 185 pounds. A respectable loss of 17 pounds.
Weight Before
92 Kg
Height
170 cm
BMI
29 / 32

M/30 Sheds 17Lbs in 6 Months with Military Boot Camp & Weight Training

A before and after photo of a 5'6" male showing a snapshot of 195 pounds at a height of 5'6
Weight
88 Kg
Height
1.68m
BMI
31.4

From Zero Progress to End of Bulk: a Reddit User's Weight Journey

A picture of a 5'6" male showing a weight loss from 235 pounds to 205 pounds. A net loss of 30 pounds.
Weight After
93 Kg
Height
168 cm
BMI
33 / 38

5 Month Weight Loss Journey: M/33/5'6" Goes From 235 Lbs to 205 Lbs

A photo of a 5'8" man showing a weight cut from 195 pounds to 170 pounds. A respectable loss of 25 pounds.
Weight Before
88 Kg
Height
170 cm
BMI
27 / 31

M/22/5'8 [195Lbs > 170Lbs] Read How This User Lost 25Lbs in Just 4 Months

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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