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What does a 90kg, 196cm man look like?

26 curated photos from around the internet to give you a better idea of what a 90 kg man looks like at a height of 196cm

A before and after photo of a 6'5" male showing a weight reduction from 285 pounds to 195 pounds. A net loss of 90 pounds.
Before
285 lbs
After
195 lbs
Height
6'5"
BMI
23 / 34

Weight Journey: M/27/6'5'' 90Lbs Loss and Gains in 14 Months

A photo of a 6'5" man showing a weight cut from 245 pounds to 205 pounds. A total loss of 40 pounds.
Before
245 lbs
After
205 lbs
Height
6'5"
BMI
24 / 29

A Reddit User's 40Lb Weight Loss Journey in One Year

A before and after photo of a 6'5" male showing a weight reduction from 213 pounds to 205 pounds. A total loss of 8 pounds.
Before
213 lbs
After
205 lbs
Height
6'5"
BMI
24 / 25

A 6'5'' M's 120 Day Paleo Diet Journey: From 213 to 205 Pounds

A progress pic of a 6'5" man showing a weight bulk from 196 pounds to 210 pounds. A total gain of 14 pounds.
Before
196 lbs
After
210 lbs
Height
6'5"
BMI
25 / 23

From 196Lbs to 210Lbs: a Journey to Gain Muscle Mass as a 6'5" 19 Year Old

A progress pic of a 6'5" man showing a fat loss from 322 pounds to 194 pounds. A net loss of 128 pounds.
Before
322 lbs
After
194 lbs
Height
6'5"
BMI
23 / 38

From 322 to 194: a Journey to a Healthy Lifestyle Through Vegetarianism

A before and after photo of a 6'5" male showing a weight reduction from 237 pounds to 195 pounds. A total loss of 42 pounds.
Before
237 lbs
After
195 lbs
Height
6'5"
BMI
23 / 28

M/29/6'5" Weight Loss Journey: From 237Lbs to 195Lbs in 3.5 Months

A picture of a 6'5" male showing a snapshot of 200 pounds at a height of 6'5
Weight
200 lbs
Height
6'5"
BMI
23.6

Tracking Weight Loss: a 20 Year Old Male's Journey

A picture of a 6'5" male showing a weight bulk from 179 pounds to 196 pounds. A total gain of 17 pounds.
Before
179 lbs
After
196 lbs
Height
6'5"
BMI
23 / 21

M/21/6'5'' Weight Journey: How This User Went From 179Lbs to 196Lbs in 1 Year and 6 Months

A photo of a 6'5" man showing a snapshot of 198 pounds at a height of 6'5
Weight
198 lbs
Height
6'5"
BMI
23.4

From Bulking to Shredding: a Weight Loss Journey

A picture of a 6'5" male showing a weight bulk from 204 pounds to 235 pounds. A net gain of 31 pounds.
Before
204 lbs
After
235 lbs
Height
6'5"
BMI
28 / 24

Xxjojanxx 13 Month Weight Journey: From 204Lbs to 235Lbs

A picture of a 6'5" male showing a snapshot of 195 pounds at a height of 6'5
Weight
195 lbs
Height
6'5"
BMI
23

A Success Story of a 6'5" 24 Year Old's Weight Loss Journey

A picture of a 6'5" male showing a snapshot of 204 pounds at a height of 6'5
Weight
204 lbs
Height
6'5"
BMI
24.1

C000002's Journey: Losing 30 Pounds and Decreasing Body Fat Percentage

A before and after photo of a 6'5" male showing a weight reduction from 265 pounds to 205 pounds. A respectable loss of 60 pounds.
Before
265 lbs
After
205 lbs
Height
6'5"
BMI
24 / 31

Grizzlyvision's Weight Loss Journey: From 265Lbs to 205Lbs

A progress pic of a 6'5" man showing a fat loss from 250 pounds to 200 pounds. A respectable loss of 50 pounds.
Before
250 lbs
After
200 lbs
Height
6'5"
BMI
24 / 30

M/17/6'5" Teenager's 50 Lbs Weight Loss in One Year Inspiring Transformation

A picture of a 6'5" male showing a weight loss from 215 pounds to 195 pounds. A total loss of 20 pounds.
Before
215 lbs
After
195 lbs
Height
6'5"
BMI
23 / 25

M/15/6'5" Teenager Shares Inspiring 20Lbs Weight Loss Journey in 12 Months

A before and after photo of a 6'5" male showing a weight reduction from 265 pounds to 200 pounds. A total loss of 65 pounds.
Before
265 lbs
After
200 lbs
Height
6'5"
BMI
24 / 31

From 265 to 200 Pounds: a Successful 18 Month Weight Loss Journey