By Height By Weight  

What does a 90kg, 179cm man look like?

1007 curated photos from around the internet to give you a better idea of what a 90 kg man looks like at a height of 179cm

A before and after photo of a 6'0" male showing a weight reduction from 200 pounds to 175 pounds. A respectable loss of 25 pounds.

M/40/6'0 [200Lbs > 175Lbs = 25Lbs] (45 Months) Male Progress Pic

Gender
Male
Height
6'0"
Before
200 lbs
After
175 lbs
BMI
24.5 / 28
A progress pic of a 6'0" man showing a fat loss from 240 pounds to 198 pounds. A respectable loss of 42 pounds.

Male at 6'0 Loses 42 Pounds, Asks for Motivation to Stay on Track

Gender
Male
Height
6'0"
Before
240 lbs
After
198 lbs
BMI
27.7 / 33.6
A before and after photo of a 6'0" male showing a weight gain from 150 pounds to 200 pounds. A total gain of 50 pounds.

50 Pound Weight Gain in 5 Years: Male Progress Pic

Gender
Male
Height
6'0"
Before
150 lbs
After
200 lbs
BMI
28 / 21
A progress pic of a 6'0" man showing a fat loss from 202 pounds to 174 pounds. A respectable loss of 28 pounds.

M/19/6'0, 28Lbs Down: the Grind Has Just Started!

Gender
Male
Height
6'0"
Before
202 lbs
After
174 lbs
BMI
24.4 / 28.3
A before and after photo of a 6'0" male showing a weight reduction from 203 pounds to 193 pounds. A net loss of 10 pounds.

Male at 6'0 Sees Results After Three Months in the Gym

Gender
Male
Height
6'0"
Before
203 lbs
After
193 lbs
BMI
27 / 28.4
A before and after photo of a 5'11" male showing a weight reduction from 190 pounds to 170 pounds. A total loss of 20 pounds.

20 Year Old Man Loses 20Lbs in 365 Days Through Diet and Exercise!

Gender
Male
Height
5'11"
Before
190 lbs
After
170 lbs
BMI
24.3 / 27.2
A picture of a 6'0" male showing a weight loss from 250 pounds to 202 pounds. A total loss of 48 pounds.

48Lbs Lost in 4 Months: Male Weight Loss Transformation

Gender
Male
Height
6'0"
Before
250 lbs
After
202 lbs
BMI
28.3 / 35
A progress pic of a 5'11" man showing a muscle gain from 180 pounds to 205 pounds. A net gain of 25 pounds.

M/27/5'11 [180Lbs > 205Lbs = 25Lbs] First Pic Is Right After an Emergency Intestinal Surgery I Got!

Gender
Male
Height
5'11"
Before
180 lbs
After
205 lbs
BMI
29.4 / 25.8
A picture of a 5'11" male showing a weight loss from 206 pounds to 158 pounds. A total loss of 48 pounds.

M/24/5'11 Sheds 48Lbs in 5 Months, Thanks to Positive Reinforcement From Online Community!

Gender
Male
Height
5'11"
Before
206 lbs
After
158 lbs
BMI
22.6 / 29.5
A picture of a 6'0" male showing a weight loss from 210 pounds to 205 pounds. A total loss of 5 pounds.

Male at 6'0 Loses 5 Pounds in 10 Months

Gender
Male
Height
6'0"
Before
210 lbs
After
205 lbs
BMI
28.7 / 29.4
A photo of a 5'11" man showing a weight cut from 238 pounds to 196 pounds. A total loss of 42 pounds.

Male in Mid Life Sheds 42 Pounds in 5 Months

Gender
Male
Height
5'11"
Before
238 lbs
After
196 lbs
BMI
28.1 / 34.1
A photo of a 6'0" man showing a weight cut from 260 pounds to 200 pounds. A net loss of 60 pounds.

M/25/6'0 Lost 60Lbs in 12 Months and Is Healthier Than Ever

Gender
Male
Height
6'0"
Before
260 lbs
After
200 lbs
BMI
28 / 36.4