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What does a 90kg, 173cm man look like?

304 curated photos from around the internet to give you a better idea of what a 90 kg man looks like at a height of 173cm

System
Metric
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Gender
Male
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A photo of a 5'9" man showing a weight cut from 200 pounds to 175 pounds. A respectable loss of 25 pounds.
Before
200 lbs
After
175 lbs
Height
5'9"
BMI
27 / 30

Male in 60s Sees Success in Weight Loss and Muscle Gain

A progress pic of a 5'9" man showing a fat loss from 410 pounds to 200 pounds. A respectable loss of 210 pounds.
Before
410 lbs
After
200 lbs
Height
5'9"
BMI
30 / 62

M/38/5'9 Sees Incredible 210Lbs Weight Loss Transformation!

A progress pic of a 5'9" man showing a weight gain from 184 pounds to 205 pounds. A net gain of 21 pounds.
Before
184 lbs
After
205 lbs
Height
5'9"
BMI
31 / 28

Male at 45 Years Old and 5'9 Tall Sees a 21 Pound Weight Gain in 9 Years

A picture of a 5'9" male showing a weight loss from 191 pounds to 174 pounds. A net loss of 17 pounds.
Before
191 lbs
After
174 lbs
Height
5'9"
BMI
26 / 29

Male in 20s Loses 17 Pounds in 2 Months Through Diet and Exercise

A progress pic of a 5'9" man showing a fat loss from 190 pounds to 177 pounds. A net loss of 13 pounds.
Before
190 lbs
After
177 lbs
Height
5'9"
BMI
27 / 29

3 Month Weight Loss Progress Pic: Male Loses 13 Pounds in 3 Months

A progress pic of a 5'9" man showing a muscle gain from 135 pounds to 205 pounds. A total gain of 70 pounds.
Before
135 lbs
After
205 lbs
Height
5'9"
BMI
31 / 20

M/28/5'9 Male Progression Pic Shows That Consistency Pays Off

A photo of a 5'9" man showing a weight cut from 310 pounds to 198 pounds. A respectable loss of 112 pounds.
Before
310 lbs
After
198 lbs
Height
5'9"
BMI
30 / 47

Male at 5'9 Loses 112 Pounds in 12 Months, Feels Good

A progress pic of a 5'9" man showing a fat loss from 199 pounds to 181 pounds. A respectable loss of 18 pounds.
Before
199 lbs
After
181 lbs
Height
5'9"
BMI
27 / 30

M/31/5'9 [199 > 181 = 18 Lbs] 13 Months of Training and Diet Progress 31 Year Old Man Sees Success with Training and Diet, Loses 18 Pounds

A photo of a 5'9" man showing a weight cut from 195 pounds to 175 pounds. A net loss of 20 pounds.
Before
195 lbs
After
175 lbs
Height
5'9"
BMI
27 / 30

Male in His Mid Forties Sees a 20 Pound Weight Loss in 13 Months

A before and after photo of a 5'9" male showing a weight reduction from 210 pounds to 195 pounds. A total loss of 15 pounds.
Before
210 lbs
After
195 lbs
Height
5'9"
BMI
30 / 32

Male at 5'9 Loses 15 Pounds in 6 Months with Consistent Diet and Weight Lifting

A picture of a 5'9" male showing a weight loss from 400 pounds to 199 pounds. A total loss of 201 pounds.
Before
400 lbs
After
199 lbs
Height
5'9"
BMI
30 / 61

Male in His 30s Loses over 200 Pounds and Feels Great!

A photo of a 5'9" man showing a weight cut from 194 pounds to 178 pounds. A respectable loss of 16 pounds.
Before
194 lbs
After
178 lbs
Height
5'9"
BMI
27 / 29

M/20/5'9 Sees 16Lbs Weight Loss Progress

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 173cm tall man?
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