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What does a 86kg, 160cm man look like?

10 curated photos from around the internet to give you a better idea of what a 86 kg man looks like at a height of 160cm

System
Metric
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Gender
Male
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A picture of a 5'3" male showing a muscle gain from 140 pounds to 185 pounds. A respectable gain of 45 pounds.
Before
140 lbs
After
185 lbs
Height
5'3"
BMI
33 / 25

From 140Lbs to 185Lbs: a Three Year Weight Journey

A picture of a 5'3" male showing a weight loss from 190 pounds to 128 pounds. A total loss of 62 pounds.
Before
190 lbs
After
128 lbs
Height
5'3"
BMI
23 / 34

From 190Lbs to 128Lbs: a Weight Loss Journey of an 18 Year Old

A before and after photo of a 5'3" male showing a weight cut from 215 pounds to 185 pounds. A respectable loss of 30 pounds.
Before
215 lbs
After
185 lbs
Height
5'3"
BMI
33 / 38

One Redditor's Journey to Weight Loss with 50 Upvotes and No Comments

A progress pic of a 5'3" man showing a weight reduction from 193 pounds to 179 pounds. A net loss of 14 pounds.
Before
193 lbs
After
179 lbs
Height
5'3"
BMI
32 / 34

Transmanny's Inspiring Weight Loss Journey: From 193Lbs to 179Lbs in 2 Months

A photo of a 5'3" man showing a snapshot of 185 pounds at a height of 5'3
Weight
185 lbs
Height
5'3"
BMI
32.8

A Weight Loss Journey: 185Lbs to an Ideal Body Weight

A photo of a 5'3" man showing a snapshot of 186 pounds at a height of 5'3
Weight
186 lbs
Height
5'3"
BMI
33

A Weight Loss Success Story: the Journey of Btfc28

A picture of a 5'4" male showing a weight loss from 250 pounds to 190 pounds. A respectable loss of 60 pounds.
Before
250 lbs
After
190 lbs
Height
5'4"
BMI
34 / 44

M/39/5'4" [250>190=60 Lbs] Celebrating Face Gains

A progress pic of a 5'4" man showing a fat loss from 190 pounds to 145 pounds. A respectable loss of 45 pounds.
Before
190 lbs
After
145 lbs
Height
5'4"
BMI
26 / 34

M/26/5'4" Weight Loss Journey: 45Lbs in 1 Year with No Cheekbones in Sight

A photo of a 5'4" man showing a weight cut from 192 pounds to 160 pounds. A total loss of 32 pounds.
Before
192 lbs
After
160 lbs
Height
5'4"
BMI
28 / 34

A Inspiring Weight Journey Shared on Reddit

A photo of a 5'4" man showing a weight cut from 193 pounds to 133 pounds. A respectable loss of 60 pounds.
Before
193 lbs
After
133 lbs
Height
5'4"
BMI
24 / 34

60Lbs Lost by 20Yo Male in 1 Year by Caring for Himself

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 160cm tall man?
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