By Height By Weight  

What does a 86kg, 160cm man look like?

14 curated photos from around the internet to give you a better idea of what a 86 kg man looks like at a height of 160cm

A photo of a 5'4" man showing a weight cut from 192 pounds to 160 pounds. A total loss of 32 pounds.

Male in 20s Loses 32 Pounds in 4 Months, Sees Major Progress

Gender
Male
Height
5'4"
Before
192 lbs
After
160 lbs
A picture of a 5'4" male showing a weight loss from 198 pounds to 143 pounds. A net loss of 55 pounds.

Male at 5'4 Goes From 198 to 143 in 7 Months and Is Feeling Great!

Gender
Male
Height
5'4"
Before
198 lbs
After
143 lbs
A photo of a 5'4" man showing a weight cut from 220 pounds to 180 pounds. A total loss of 40 pounds.

Male Weight Loss Transformation: 220Lbs to 180Lbs in 7 Years

Gender
Male
Height
5'4"
Before
220 lbs
After
180 lbs
A photo of a 5'4" man showing a weight cut from 193 pounds to 133 pounds. A respectable loss of 60 pounds.

60Lbs Lost by 20Yo Male in 1 Year by Caring for Himself

Gender
Male
Height
5'4"
Before
193 lbs
After
133 lbs
A progress pic of a 5'4" man showing a fat loss from 190 pounds to 145 pounds. A total loss of 45 pounds.

M/26/5'4 [190Lbs > 145Lbs = 45Lbs] (1 Year) Still No Cheekbones :(: Man Loses 45 Pounds in a Year, Still Sees Room for Improvement

Gender
Male
Height
5'4"
Before
190 lbs
After
145 lbs
A picture of a 5'4" male showing a weight loss from 250 pounds to 190 pounds. A total loss of 60 pounds.

M/39/5'4 [250>190=60 Lbs] Male Loses 60 Pounds, Sees Major Face Gains

Gender
Male
Height
5'4"
Before
250 lbs
After
190 lbs
A photo of a 5'3" man showing a snapshot of 186 pounds at a height of 5'3

Male Cutting at 186Lbs and 5'3 Progress Pic!

Gender
Male
Height
5'3"
Weight
186 lbs
A photo of a 5'3" man showing a snapshot of 185 pounds at a height of 5'3

185 Pound Male Loses Pounds in Three Months

Gender
Male
Height
5'3"
Weight
185 lbs
A progress pic of a 5'3" man showing a weight reduction from 193 pounds to 179 pounds. A net loss of 14 pounds.

Male Loses 14 Pounds in 2 Months: Before and After Pictures

Gender
Male
Height
5'3"
Before
193 lbs
After
179 lbs
A picture of a 5'3" male showing a muscle gain from 140 pounds to 185 pounds. A total gain of 45 pounds.

M/23/5'3 [140Lbs>185Lbs] Back Again. Competing Fell Through so I Went Back to a Mini Bulk.i Feel like I'm Getting to Big for My Frame. Male Progress Pic: 140Lbs to 185Lbs in 5'3 Frame

Gender
Male
Height
5'3"
Before
140 lbs
After
185 lbs
A photo of a 5'3" man showing a weight cut from 180 pounds to 130 pounds. A net loss of 50 pounds.

Male/30/5'3 [180Lbs > 130 > 145 > 137 = 43Lbs] (12 Months): a Year From Now You Will Be Glad You Started Today

Gender
Male
Height
5'3"
Before
180 lbs
After
130 lbs
A before and after photo of a 5'3" male showing a weight cut from 215 pounds to 185 pounds. A respectable loss of 30 pounds.

M/24/5'3 Male Loses 30 Pounds in 3 Months See His Progress!

Gender
Male
Height
5'3"
Before
215 lbs
After
185 lbs