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What does a 86kg, 188cm man look like?

209 curated photos from around the internet to give you a better idea of what a 86 kg man looks like at a height of 188cm

System
Metric
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Gender
Male
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A picture of a 6'2" male showing a weight loss from 215 pounds to 196 pounds. A total loss of 19 pounds.
Before
215 lbs
After
196 lbs
Height
6'2"
BMI
25 / 28

How a 20 Year Old Lost 18.5 Pounds in 7 Weeks with Intermittent Fasting

A photo of a 6'2" man showing a weight loss from 309 pounds to 192 pounds. A total loss of 117 pounds.
Before
309 lbs
After
192 lbs
Height
6'2"
BMI
25 / 40

From Alcoholic to Athlete: M374Llic4's Inspiring Weight Loss Journey

A picture of a 6'2" male showing a weight loss from 270 pounds to 185 pounds. A total loss of 85 pounds.
Before
270 lbs
After
185 lbs
Height
6'2"
BMI
24 / 35

The Inspiring Weight Loss Journey of a Reddit User: From 270 to 185 Lbs in 3 Years

A picture of a 6'2" male showing a weight loss from 189 pounds to 171 pounds. A total loss of 18 pounds.
Before
189 lbs
After
171 lbs
Height
6'2"
BMI
22 / 24

Weight Journey: Eating Clean and Hiit for 2 Months

A before and after photo of a 6'2" male showing a snapshot of 190 pounds at a height of 6'2
Weight
190 lbs
Height
6'2"
BMI
24.4

A Reddit User's Weight Loss Journey: a Personal Account

A picture of a 6'2" male showing a weight reduction from 195 pounds to 140 pounds. A net loss of 55 pounds.
Before
195 lbs
After
140 lbs
Height
6'2"
BMI
18 / 25

M/19/6'2 [195>140>162] (2.5 Years) Update Previous Weight 195, Current Weight 140, Change in Weight 55

A before and after photo of a 6'2" male showing a weight reduction from 200 pounds to 190 pounds. A net loss of 10 pounds.
Before
200 lbs
After
190 lbs
Height
6'2"
BMI
24 / 26

M/23’s Weight Loss Journey: From 190 to 200 and Back Again in 6.5 Months

A progress pic of a 6'2" man showing a muscle gain from 150 pounds to 185 pounds. A net gain of 35 pounds.
Before
150 lbs
After
185 lbs
Height
6'2"
BMI
24 / 19

A Weight Loss Journey: One Reddit User Shares Their Story

A before and after photo of a 6'2" male showing a weight cut from 214 pounds to 184 pounds. A total loss of 30 pounds.
Before
214 lbs
After
184 lbs
Height
6'2"
BMI
24 / 28

Celebrating 30Lbs Weight Loss in 2 Years: a Reddit User's Journey

A progress pic of a 6'3" man showing a fat loss from 287 pounds to 185 pounds. A net loss of 102 pounds.
Before
287 lbs
After
185 lbs
Height
6'3"
BMI
24 / 37

Man Loses 102 Pounds in 6 Years and Starts Lifting Weights

A progress pic of a 6'3" man showing a weight bulk from 165 pounds to 185 pounds. A total gain of 20 pounds.
Before
165 lbs
After
185 lbs
Height
6'3"
BMI
24 / 21

A Weight Gain Journey: From 165 to 185Lbs in 6 Months

A picture of a 6'2" male showing a weight reduction from 195 pounds to 145 pounds. A respectable loss of 50 pounds.
Before
195 lbs
After
145 lbs
Height
6'2"
BMI
19 / 25

From Underweight to Healthy: Impressive Transformation of a Reddit User

A progress pic of a 6'2" man showing a muscle gain from 190 pounds to 215 pounds. A total gain of 25 pounds.
Before
190 lbs
After
215 lbs
Height
6'2"
BMI
28 / 24

A 17 Month Journey of Gaining and Losing Weight with Zero Diet and Cardio

A picture of a 6'2" male showing a weight loss from 200 pounds to 190 pounds. A respectable loss of 10 pounds.
Before
200 lbs
After
190 lbs
Height
6'2"
BMI
24 / 26

A Journey to 10 Pounds Lost: One Man's Experience with the 28 Day Primal Eating Challenge

A progress pic of a 6'2" man showing a muscle gain from 145 pounds to 187 pounds. A net gain of 42 pounds.
Before
145 lbs
After
187 lbs
Height
6'2"
BMI
24 / 19

22 Year Old Man Sees 4 Year Transformation with Two Years of Consistent Lifting

A photo of a 6'2" man showing a weight bulk from 185 pounds to 190 pounds. A total gain of 5 pounds.
Before
185 lbs
After
190 lbs
Height
6'2"
BMI
24 / 24

A Personal Journey: Thebrohemian's Weight Loss Progress

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 188cm tall man?
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