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What does a 81kg, 190cm male look like?

96 curated photos from around the internet to give you a better idea of what a 81 kg man looks like at a height of 190cm

System
Metric
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Gender
Men
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A picture of a 6'4" male showing a weight loss from 222 pounds to 182 pounds. A respectable loss of 40 pounds.

A 40 Lbs Weight Loss Journey and the Impact on Confidence M/21/6'4"

Weight After
83 Kg
Height
190 cm
BMI
23 / 28
A picture of a 6'4" male showing a weight gain from 150 pounds to 178 pounds. A total gain of 28 pounds.

A 6'4'' Male's 28Lbs Weight Journey in 5 Years

Weight After
81 Kg
Height
190 cm
BMI
22 / 19
A photo of a 6'4" man showing a muscle gain from 130 pounds to 180 pounds. A respectable gain of 50 pounds.

130Lbs to 180Lbs in 4 Years: a Reddit User's Weight Journey

Weight After
82 Kg
Height
190 cm
BMI
23 / 16
A photo of a 6'4" man showing a muscle gain from 180 pounds to 195 pounds. A net gain of 15 pounds.

Beating Cancer, Gaining Weight: a Truly Inspirational Story

Weight Before
82 Kg
Height
190 cm
BMI
25 / 23
A before and after photo of a 6'4" male showing a weight reduction from 300 pounds to 175 pounds. A respectable loss of 125 pounds.

From 300 to 175 Pounds: a Two Year Weight Loss Journey

Weight After
79 Kg
Height
190 cm
BMI
22 / 38
A before and after photo of a 6'4" male showing a weight bulk from 185 pounds to 220 pounds. A total gain of 35 pounds.

From Thin to Fit: a Reddit User's Weight Journey

Weight Before
84 Kg
Height
190 cm
BMI
28 / 23
A progress pic of a 6'3" man showing a weight gain from 185 pounds to 220 pounds. A net gain of 35 pounds.

M/24/6'3'' [185 Lb to 220 Lb] 6 Months: Before and After

Weight Before
84 Kg
Height
191 cm
BMI
27 / 23
A photo of a 6'3" man showing a weight gain from 135 pounds to 185 pounds. A respectable gain of 50 pounds.

50Lbs Gained in 2 Years: Male at 6'3

Weight After
84 Kg
Height
191 cm
BMI
23 / 17
A before and after photo of a 6'3" male showing a weight bulk from 180 pounds to 205 pounds. A total gain of 25 pounds.

M/21/6'3 [180Lbs to 205Lbs] (4 Years) + (B: 315Lbs; S: 355Lbs; D: 495Lbs) 21 Year Old Man Goes From 180Lbs to 205Lbs in Four Years

Weight Before
82 Kg
Height
191 cm
BMI
26 / 22
A progress pic of a 6'3" man showing a fat loss from 275 pounds to 185 pounds. A respectable loss of 90 pounds.

Male at 6'3 Drops 90 Pounds in One Year After Quitting Smoking and Cleaning up Diet

Weight After
84 Kg
Height
191 cm
BMI
23 / 34
A before and after photo of a 6'3" male showing a snapshot of 183 pounds at a height of 6'3

26 Year Old Male's 6 Month Transformation From 183Lbs to Shredded

Weight
83 Kg
Height
1.91m
BMI
22.8
A photo of a 6'3" man showing a weight gain from 180 pounds to 204 pounds. A respectable gain of 24 pounds.

M/19/6'3 Goes From 180Lbs to 204Lbs in 6 Weeks with German Volume Training and Gomad!

Weight Before
82 Kg
Height
191 cm
BMI
25 / 22
A photo of a 6'4" man showing a weight cut from 280 pounds to 182 pounds. A net loss of 98 pounds.

Salesman Sheds over 90Lbs and Becomes Gq Model

Weight After
83 Kg
Height
190 cm
BMI
23 / 35
A picture of a 6'4" male showing a muscle gain from 180 pounds to 208 pounds. A total gain of 28 pounds.

Male at 27 Years Old and 6'4 Sees a 28 Pound Weight Gain in Just over 2 Years

Weight Before
82 Kg
Height
190 cm
BMI
26 / 23
A before and after photo of a 6'4" male showing a weight reduction from 190 pounds to 180 pounds. A respectable loss of 10 pounds.

43 Year Old Man's Amazing Transformation From 190Lbs to 180Lbs

Weight After
82 Kg
Height
190 cm
BMI
23 / 24
A photo of a 6'4" man showing a muscle gain from 177 pounds to 207 pounds. A total gain of 30 pounds.

M/23/6'4 Male Progress Pic: 177Lbs to 207Lbs in 4 Years

Weight Before
80 Kg
Height
190 cm
BMI
26 / 22
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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