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43 Year Old Man's Amazing Transformation From 190Lbs to 180Lbs

This progress pic from a third party perspective shows a man who has lost 10 pounds and is now down to 180 pounds. He is 6'4 tall and is a male. This is a great accomplishment for him and shows that he is dedicated to his health and fitness goals.

Article by Madeleine Smith

A before and after photo of a 6'4" male showing a weight reduction from 190 pounds to 180 pounds. A respectable loss of 10 pounds.
M/43/6'4" [190lbs > 180lbs] Skinny Fat to 5 Percent bf
Originally posted on /r/progresspics

This progress pic is from a 43-year-old male who is 6'4 tall. He started at 190lbs and is now down to 180lbs, for a total weight loss of 10lbs. He is aiming to get down to 5% body fat.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.