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What does a 81kg, 190cm male look like?

96 curated photos from around the internet to give you a better idea of what a 81 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A before and after photo of a 6'3" male showing a weight bulk from 165 pounds to 180 pounds. A net gain of 15 pounds.
Weight After
82 Kg
Height
191 cm
BMI
22 / 21

Collegekidhelp's 3 Month Weight Transformation Journey

A progress pic of a 6'3" man showing a weight bulk from 150 pounds to 180 pounds. A net gain of 30 pounds.
Weight After
82 Kg
Height
191 cm
BMI
22 / 19

From 150Lbs to 180Lbs: a 2 Year, 4 Month Weight Journey

A before and after photo of a 6'3" male showing a muscle gain from 100 pounds to 180 pounds. A total gain of 80 pounds.
Weight After
82 Kg
Height
191 cm
BMI
22 / 12

A Journey to Losing 100 Pounds: From 280 to 180 in a Year

A progress pic of a 6'3" man showing a fat loss from 245 pounds to 185 pounds. A total loss of 60 pounds.
Weight After
84 Kg
Height
191 cm
BMI
23 / 31

How One Man Lost 60 Pounds by Quitting Alcohol and Tobacco

A progress pic of a 6'3" man showing a weight bulk from 183 pounds to 207 pounds. A respectable gain of 24 pounds.
Weight Before
83 Kg
Height
191 cm
BMI
26 / 23

One Year Weight Journey: From 183 to 207 to 185 Lbs

A photo of a 6'3" man showing a weight cut from 257 pounds to 172 pounds. A respectable loss of 85 pounds.
Weight After
78 Kg
Height
191 cm
BMI
21 / 32

From 257Lbs to 172Lbs: a Year Long Weight Loss Journey by M/18/6'3'' Reddit User

A photo of a 6'3" man showing a snapshot of 185 pounds at a height of 6'3
Weight
84 Kg
Height
1.91m
BMI
23

A Young Man's Impressive Transformation over a Year of Lifting

A photo of a 6'3" man showing a weight loss from 260 pounds to 185 pounds. A net loss of 75 pounds.
Weight After
84 Kg
Height
191 cm
BMI
23 / 32

3 Year Weight Loss Journey of a 19 Year Old Male: a Video No One Has Ever Seen

A photo of a 6'3" man showing a weight cut from 285 pounds to 172 pounds. A respectable loss of 113 pounds.
Weight After
78 Kg
Height
191 cm
BMI
21 / 35

How This Reddit User Lost 110Lbs in 3 Years and Found Happiness

A before and after photo of a 6'3" male showing a weight reduction from 265 pounds to 185 pounds. A respectable loss of 80 pounds.
Weight After
84 Kg
Height
191 cm
BMI
23 / 33

M/21/6'3 265 >185: Reddit User's Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 225 pounds to 173 pounds. A respectable loss of 52 pounds.
Weight After
78 Kg
Height
191 cm
BMI
22 / 28

From Fat to Fit: 2 Year Transformation of a Reddit User

A before and after photo of a 6'3" male showing a weight bulk from 150 pounds to 180 pounds. A respectable gain of 30 pounds.
Weight After
82 Kg
Height
191 cm
BMI
22 / 19

From 150Lbs to 180Lbs: a Successful One Year Lifting Journey

A progress pic of a 6'3" man showing a fat loss from 250 pounds to 180 pounds. A net loss of 70 pounds.
Weight After
82 Kg
Height
191 cm
BMI
22 / 31

M/19's 70 Pound Weight Loss Journey: From Struggles to Success

A progress pic of a 6'3" man showing a fat loss from 265 pounds to 185 pounds. A net loss of 80 pounds.
Weight After
84 Kg
Height
191 cm
BMI
23 / 33

From 265Lbs to 185Lbs: a Male's 1.5 Year Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 250 pounds to 175 pounds. A net loss of 75 pounds.
Weight After
79 Kg
Height
191 cm
BMI
22 / 31

Man Achieves Impressive 75Lb Weight Loss in a Year

A photo of a 6'3" man showing a weight cut from 240 pounds to 175 pounds. A net loss of 65 pounds.
Weight After
79 Kg
Height
191 cm
BMI
22 / 30

M/18/6'3" Weight Loss Journey: From 240 to 175Lbs in 5 Months

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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