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What does a 81kg, 190cm male look like?

96 curated photos from around the internet to give you a better idea of what a 81 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A photo of a 6'3" man showing a weight cut from 240 pounds to 175 pounds. A net loss of 65 pounds.
Weight After
79 Kg
Height
191 cm
BMI
22 / 30

M/18/6'3" Weight Loss Journey: From 240 to 175Lbs in 5 Months

A before and after photo of a 6'3" male showing a weight reduction from 240 pounds to 180 pounds. A net loss of 60 pounds.
Weight After
82 Kg
Height
191 cm
BMI
22 / 30

From Bobby Hill to Chris Pratt: a Reddit User's Inspiring Weight Loss Journey

A progress pic of a 6'3" man showing a weight gain from 155 pounds to 180 pounds. A net gain of 25 pounds.
Weight After
82 Kg
Height
191 cm
BMI
22 / 19

M/19/6'3 Weight Journey: From 155 to 180 Lbs

A picture of a 6'3" male showing a weight gain from 155 pounds to 180 pounds. A respectable gain of 25 pounds.
Weight After
82 Kg
Height
191 cm
BMI
22 / 19

How a Reddit User Gained 25 Pounds in 6 Months a Weight Journey

A picture of a 6'3" male showing a weight reduction from 210 pounds to 175 pounds. A net loss of 35 pounds.
Weight After
79 Kg
Height
191 cm
BMI
22 / 26

From Skinnyfat to Muscular: One User's Year Long Weight Loss Journey on Reddit

A progress pic of a 6'3" man showing a weight loss from 336 pounds to 180 pounds. A net loss of 156 pounds.
Weight After
82 Kg
Height
191 cm
BMI
22 / 42

From 336Lbs to 180Lbs in 1 Year 3 Months: a User's Inspiring Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 220 pounds to 175 pounds. A net loss of 45 pounds.
Weight After
79 Kg
Height
191 cm
BMI
22 / 27

From 220 to 175: a Man's Incredible Weight Loss and Muscle Building Journey

A picture of a 6'3" male showing a fat loss from 205 pounds to 180 pounds. A net loss of 25 pounds.
Weight After
82 Kg
Height
191 cm
BMI
22 / 26

M/30/6'3'' 25Lb Weight Loss in 2.5 Months: a Reddit User's Journey

A picture of a 6'3" male showing a fat loss from 190 pounds to 185 pounds. A respectable loss of 5 pounds.
Weight After
84 Kg
Height
191 cm
BMI
23 / 24

My One Month Journey with P90X3: 5 Lbs Weight Loss

A progress pic of a 6'3" man showing a fat loss from 232 pounds to 180 pounds. A net loss of 52 pounds.
Weight After
82 Kg
Height
191 cm
BMI
22 / 29

M/19's 5 Month Weight Loss Journey: From 232Lbs to 180Lbs!

A progress pic of a 6'3" man showing a fat loss from 280 pounds to 185 pounds. A total loss of 95 pounds.
Weight After
84 Kg
Height
191 cm
BMI
23 / 35

Hiking Helps Man Shed 95 Pounds over Two Year Period

A before and after photo of a 6'3" male showing a weight reduction from 237 pounds to 175 pounds. A net loss of 62 pounds.
Weight After
79 Kg
Height
191 cm
BMI
22 / 30

From 237 to 175: Reddit User Shares His 62Lbs Weight Journey

A progress pic of a 6'3" man showing a fat loss from 190 pounds to 185 pounds. A net loss of 5 pounds.
Weight After
84 Kg
Height
191 cm
BMI
23 / 24

Two Year Weight Loss Journey: From 190 to 185 Pounds

A progress pic of a 6'3" man showing a weight cut from 205 pounds to 180 pounds. A total loss of 25 pounds.
Weight After
82 Kg
Height
191 cm
BMI
22 / 26

From 205 to 180 Lbs: a Man's Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 245 pounds to 175 pounds. A total loss of 70 pounds.
Weight After
79 Kg
Height
191 cm
BMI
22 / 31

From 245 to 175: How One Man Lost 70 Lbs in 5 Years

A progress pic of a 6'3" man showing a fat loss from 205 pounds to 172 pounds. A net loss of 33 pounds.
Weight After
78 Kg
Height
191 cm
BMI
21 / 26

A 7.5 Year Weight Loss Journey: From 205Lbs to 172Lbs

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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