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What does a 78kg, 189cm male look like?

116 curated photos from around the internet to give you a better idea of what a 78 kg man looks like at a height of 189cm

System
Metric
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Gender
Men
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A photo of a 6'2" man showing a muscle gain from 162 pounds to 171 pounds. A net gain of 9 pounds.

M/19/6'2 (74Kg > 78Kg) Weight Journey in 1 Year

Weight After
78 Kg
Height
188 cm
BMI
22 / 21
A photo of a 6'2" man showing a weight cut from 221 pounds to 178 pounds. A net loss of 43 pounds.

M/27/6'2'' How One Redditor Lost 43 Pounds Without Calorie Counting

Weight After
81 Kg
Height
188 cm
BMI
23 / 28
A photo of a 6'2" man showing a weight cut from 270 pounds to 170 pounds. A net loss of 100 pounds.

Jungle37's Inspirational 100Lb Weight Loss Journey in 12 Months

Weight After
77 Kg
Height
188 cm
BMI
22 / 35
A picture of a 6'2" male showing a snapshot of 170 pounds at a height of 6'2

My Inspiring Weight Loss Journey: From 170Lbs to a Healthy Physique

Weight
77 Kg
Height
1.88m
BMI
21.8
A before and after photo of a 6'2" male showing a snapshot of 167 pounds at a height of 6'2

A 21 Year Old's Weight Gain Journey: From 167Lbs to a Healthy Bulking Phase

Weight
76 Kg
Height
1.88m
BMI
21.4
A photo of a 6'2" man showing a weight cut from 250 pounds to 168 pounds. A total loss of 82 pounds.

One User's Weight Journey: a Story of Persistence and Perseverance

Weight After
76 Kg
Height
188 cm
BMI
22 / 32
A photo of a 6'2" man showing a snapshot of 172 pounds at a height of 6'2

One Man's Journey to a Healthier Weight: a Reddit Weight Loss Story

Weight
78 Kg
Height
1.88m
BMI
22.1
A progress pic of a 6'2" man showing a snapshot of 174 pounds at a height of 6'2

Weight Loss Journey of a Reddit User [Boc]M/17/6'2/174

Weight
79 Kg
Height
1.88m
BMI
22.3
A picture of a 6'2" male showing a snapshot of 168 pounds at a height of 6'2

A Reddit User's Weight Loss Journey: to Bulk or to Cut

Weight
76 Kg
Height
1.88m
BMI
21.6
A progress pic of a 6'2" man showing a snapshot of 174 pounds at a height of 6'2

A Reddit User's Weight Journey: From 174Lbs at 22 to Building Muscle

Weight
79 Kg
Height
1.88m
BMI
22.3
A photo of a 6'2" man showing a weight reduction from 215 pounds to 170 pounds. A total loss of 45 pounds.

M/18/6'2" Shares Weight Loss Journey: From 215 Lbs to 170 Lbs

Weight After
77 Kg
Height
188 cm
BMI
22 / 28
A before and after photo of a 6'2" male showing a fat loss from 220 pounds to 166 pounds. A total loss of 54 pounds.

How Social Connections Can Help with Weight Loss Goals

Weight After
75 Kg
Height
188 cm
BMI
21 / 28
A before and after photo of a 6'2" male showing a weight cut from 250 pounds to 170 pounds. A net loss of 80 pounds.

From 250Lbs to 170Lbs: a Remarkable Weight Loss Journey by Aeru K

Weight After
77 Kg
Height
188 cm
BMI
22 / 32
A photo of a 6'2" man showing a weight gain from 150 pounds to 170 pounds. A total gain of 20 pounds.

From 130 to 185Lbs: a Male's Weight Journey

Weight After
77 Kg
Height
188 cm
BMI
22 / 19
A picture of a 6'2" male showing a weight loss from 215 pounds to 173 pounds. A total loss of 42 pounds.

From Skinny to Fit: a Tale of Weight Loss Journey

Weight After
78 Kg
Height
188 cm
BMI
22 / 28
A progress pic of a 6'2" man showing a weight loss from 192 pounds to 166 pounds. A respectable loss of 26 pounds.

From 192 to 166 Pounds: a Young Man's Journey to Weight Loss

Weight After
75 Kg
Height
188 cm
BMI
21 / 25
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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