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What does a 64kg, 189cm man look like?

38 curated photos from around the internet to give you a better idea of what a 64 kg man looks like at a height of 189cm

A before and after photo of a 6'4" male showing a weight gain from 145 pounds to 170 pounds. A respectable gain of 25 pounds.
Before
145 lbs
After
170 lbs
Height
6'4"
BMI
21 / 18

Male at 6'4 Sees Life Changing Results From Body Weight Exercises, Gaining 25Lbs

A progress pic of a 6'3" man showing a muscle gain from 140 pounds to 225 pounds. A net gain of 85 pounds.
Before
140 lbs
After
225 lbs
Height
6'3"
BMI
29 / 18

85 Pound Weight Gain in 7 Years: Man's Inspiring Story

A before and after photo of a 6'3" male showing a weight bulk from 150 pounds to 190 pounds. A respectable gain of 40 pounds.
Before
150 lbs
After
190 lbs
Height
6'3"
BMI
24 / 19

Incredible Two Year Transformation of Man From 150Lbs to 190Lbs!

A before and after photo of a 6'3" male showing a weight gain from 150 pounds to 195 pounds. A net gain of 45 pounds.
Before
150 lbs
After
195 lbs
Height
6'3"
BMI
25 / 19

Male at 27 Years Old and 6'3 Tall Sees a 45 Pound Weight Gain in 5 Years From 150 to 195 Pounds – and He's Feeling Good!

A progress pic of a 6'3" man showing a weight bulk from 115 pounds to 140 pounds. A total gain of 25 pounds.
Before
115 lbs
After
140 lbs
Height
6'3"
BMI
18 / 15

19 Year Old Man's Five Month Transformation From 115 to 140 Pounds

A progress pic of a 6'3" man showing a weight bulk from 140 pounds to 204 pounds. A total gain of 64 pounds.
Before
140 lbs
After
204 lbs
Height
6'3"
BMI
26 / 18

Male at 6'3 Gains 64Lbs After Joining the Army

A before and after photo of a 6'3" male showing a muscle gain from 143 pounds to 187 pounds. A total gain of 44 pounds.
Before
143 lbs
After
187 lbs
Height
6'3"
BMI
24 / 18

Male at 6'3 Sees 44Lbs of Progress After Going From 143Lbs to 187Lbs

A progress pic of a 6'4" man showing a muscle gain from 150 pounds to 190 pounds. A total gain of 40 pounds.
Before
150 lbs
After
190 lbs
Height
6'4"
BMI
24 / 19

Male at 6'4 Sees 40 Pound Weight Gain in Progress Pic

A before and after photo of a 6'4" male showing a muscle gain from 137 pounds to 163 pounds. A net gain of 26 pounds.
Before
137 lbs
After
163 lbs
Height
6'4"
BMI
21 / 17

26 Pound Weight Gain in One Year: Man's Progress Photos

A picture of a 6'4" male showing a weight bulk from 147 pounds to 195 pounds. A respectable gain of 48 pounds.
Before
147 lbs
After
195 lbs
Height
6'4"
BMI
25 / 19

6'4 Male Progress Pic: 147 to 195

A picture of a 6'3" male showing a muscle gain from 143 pounds to 152 pounds. A net gain of 9 pounds.
Before
143 lbs
After
152 lbs
Height
6'3"
BMI
20 / 18

23 Year Old Man Sees Significant Progress After 6 Months of Dedicated Weightlifting

A picture of a 6'3" male showing a weight gain from 140 pounds to 173 pounds. A total gain of 33 pounds.
Before
140 lbs
After
173 lbs
Height
6'3"
BMI
22 / 18

M/27/6'3 [140 173 = 33Lb] Five Years and Finally Starting to Feel Sorta Ok About How I Look M/27/6'3 [140 173 = 33Lb] Five Years and Finally Starting to Feel Sorta Ok About My Body