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What does a 103kg, 189cm male look like?

127 curated photos from around the internet to give you a better idea of what a 103 kg man looks like at a height of 189cm

A picture of a 6'2" male showing a weight cut from 242 pounds to 223 pounds. A respectable loss of 19 pounds.
Weight After
101 Kg
Height
188 cm
BMI
29 / 31

6'2 Male Loses 19 Pounds: Progress Pic

A picture of a 6'3" male showing a weight loss from 420 pounds to 230 pounds. A net loss of 190 pounds.
Weight After
104 Kg
Height
188 cm
BMI
30 / 54

From 420Lbs to 230Lbs in 12 Months: a Success Story of Low Carb and Cardio

A photo of a 6'2" man showing a snapshot of 225 pounds at a height of 6'2
Weight
102 Kg
Height
1.88m
BMI
28.9

Btfc8: a 25 Year Old Male's Journey to Cut His Weight Down From 225 Lbs

A progress pic of a 6'4" man showing a fat loss from 225 pounds to 198 pounds. A respectable loss of 27 pounds.
Weight Before
102 Kg
Height
190 cm
BMI
25 / 28

My 27Lbs Weight Loss Journey: M/29/6’4 [225 > 198] in 6 Months

A photo of a 6'3" man showing a weight cut from 394 pounds to 232 pounds. A respectable loss of 162 pounds.
Weight After
105 Kg
Height
188 cm
BMI
30 / 51

Man Loses 162 Pounds in 2 Years, Goes From 5Xl to Xl Shirt

A before and after photo of a 6'2" male showing a weight reduction from 285 pounds to 230 pounds. A net loss of 55 pounds.
Weight After
104 Kg
Height
188 cm
BMI
30 / 37

Impressive 55Lbs Weight Loss Journey of a M/18/6'2'' User

A progress pic of a 6'4" man showing a fat loss from 315 pounds to 223 pounds. A respectable loss of 92 pounds.
Weight After
101 Kg
Height
190 cm
BMI
28 / 40

From 315Lbs to 223Lbs: a Reddit User's Inspiring Weight Loss Journey

A progress pic of a 6'2" man showing a snapshot of 225 pounds at a height of 6'2
Weight
102 Kg
Height
1.88m
BMI
28.9

Case Study: Male Reddit User Shares His Journey to Fat Loss

A before and after photo of a 6'3" male showing a weight gain from 172 pounds to 227 pounds. A respectable gain of 55 pounds.
Weight After
103 Kg
Height
188 cm
BMI
29 / 22

From Scrawny to Men's Physique: a Weight Journey of 55Lbs in 18 Months

A before and after photo of a 6'3" male showing a weight reduction from 230 pounds to 200 pounds. A net loss of 30 pounds.
Weight Before
104 Kg
Height
188 cm
BMI
26 / 30

30Lbs Weight Loss Journey Through Macro Management and Exercise

A before and after photo of a 6'4" male showing a weight reduction from 248 pounds to 221 pounds. A respectable loss of 27 pounds.
Weight After
100 Kg
Height
190 cm
BMI
28 / 31

27 Pounds In, Feeling Better and Not Stopping! M/28/6'4" [248Lbs > 221Lbs]

A photo of a 6'4" man showing a weight bulk from 165 pounds to 230 pounds. A net gain of 65 pounds.
Weight After
104 Kg
Height
190 cm
BMI
29 / 21

From 165Lbs to 230Lbs in 2 Years: a Journey of Force Feeding to Fill a Big Frame

A picture of a 6'2" male showing a fat loss from 233 pounds to 190 pounds. A respectable loss of 43 pounds.
Weight Before
106 Kg
Height
188 cm
BMI
24 / 30

How Dr Octagonapus Lost 43 Pounds in a Year and Fell in Love with Running

A before and after photo of a 6'2" male showing a weight reduction from 225 pounds to 180 pounds. A respectable loss of 45 pounds.
Weight Before
102 Kg
Height
188 cm
BMI
23 / 29

From 225 to 180: a Reddit User's Weight Loss Journey

A before and after photo of a 6'4" male showing a weight reduction from 222 pounds to 198 pounds. A respectable loss of 24 pounds.
Weight Before
101 Kg
Height
190 cm
BMI
25 / 28

24Lbs Lighter and Still Going Strong: M/22/6'4 Makes Progress 10 Months In

A photo of a 6'2" man showing a weight gain from 183 pounds to 221 pounds. A respectable gain of 38 pounds.
Weight After
100 Kg
Height
188 cm
BMI
28 / 24

From No Exercise to Not Skipping a Day: a 38Lb Weight Journey in 10 Months