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What does a 59kg, 189cm man look like?

27 curated photos from around the internet to give you a better idea of what a 59 kg man looks like at a height of 189cm

A before and after photo of a 6'3" male showing a muscle gain from 130 pounds to 190 pounds. A respectable gain of 60 pounds.

M/26/6'3 [130Lbs < 190Lbs = 60Lbs] Two Years of Bulking 60Lbs of Progress: M/26/6'3 Bulk up over Two Years

Gender
Male
Height
6'3"
Before
130 lbs
After
190 lbs
BMI
24.4 / 16.7
A photo of a 6'3" man showing a weight cut from 340 pounds to 122 pounds. A respectable loss of 218 pounds.

25 Year Old Man Loses 218 Pounds: 'I'm Proud of the Progress!

Gender
Male
Height
6'3"
Before
340 lbs
After
122 lbs
BMI
15.6 / 43.6
A photo of a 6'3" man showing a muscle gain from 121 pounds to 252 pounds. A respectable gain of 131 pounds.

How a Skinny, Lost Man Became a Nutritionist and Helped Others Change Their Lives

Gender
Male
Height
6'3"
Before
121 lbs
After
252 lbs
BMI
32.3 / 15.5
A progress pic of a 6'3" man showing a muscle gain from 140 pounds to 225 pounds. A net gain of 85 pounds.

85 Pound Weight Gain in 7 Years: Man's Inspiring Story

Gender
Male
Height
6'3"
Before
140 lbs
After
225 lbs
BMI
28.9 / 18
A progress pic of a 6'3" man showing a weight bulk from 115 pounds to 140 pounds. A total gain of 25 pounds.

19 Year Old Man's Five Month Transformation From 115 to 140 Pounds

Gender
Male
Height
6'3"
Before
115 lbs
After
140 lbs
BMI
18 / 14.8
A progress pic of a 6'3" man showing a weight bulk from 140 pounds to 204 pounds. A total gain of 64 pounds.

Male at 6'3 Gains 64Lbs After Joining the Army

Gender
Male
Height
6'3"
Before
140 lbs
After
204 lbs
BMI
26.2 / 18
A photo of a 6'4" man showing a muscle gain from 130 pounds to 180 pounds. A respectable gain of 50 pounds.

26 Year Old Man Goes From 130 to 180 Pounds in Four Years

Gender
Male
Height
6'4"
Before
130 lbs
After
180 lbs
BMI
22.6 / 16.3
A before and after photo of a 6'4" male showing a muscle gain from 137 pounds to 163 pounds. A net gain of 26 pounds.

26 Pound Weight Gain in One Year: Man's Progress Photos

Gender
Male
Height
6'4"
Before
137 lbs
After
163 lbs
BMI
20.5 / 17.2
A before and after photo of a 6'4" male showing a muscle gain from 125 pounds to 170 pounds. A net gain of 45 pounds.

M/20/6'4 [125Lbs>170Lbs=50Lbs] (16 Months) Man's Transformation over 16 Months

Gender
Male
Height
6'4"
Before
125 lbs
After
170 lbs
BMI
21.4 / 15.7
A picture of a 6'3" male showing a weight gain from 140 pounds to 173 pounds. A total gain of 33 pounds.

M/27/6'3 [140 173 = 33Lb] Five Years and Finally Starting to Feel Sorta Ok About How I Look M/27/6'3 [140 173 = 33Lb] Five Years and Finally Starting to Feel Sorta Ok About My Body

Gender
Male
Height
6'3"
Before
140 lbs
After
173 lbs
BMI
22.2 / 18
A picture of a 6'3" male showing a weight bulk from 125 pounds to 190 pounds. A respectable gain of 65 pounds.

Male at 32 Years Old and 6'3 Tall Sees a 65 Pound Weight Gain in Just a Few Months

Gender
Male
Height
6'3"
Before
125 lbs
After
190 lbs
BMI
24.4 / 16
A progress pic of a 6'3" man showing a weight bulk from 140 pounds to 195 pounds. A respectable gain of 55 pounds.

6'3 Male Went From 140 to 195 Pounds in a Matter of Months!

Gender
Male
Height
6'3"
Before
140 lbs
After
195 lbs
BMI
25 / 18