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What does a 133kg, 189cm male look like?

58 curated photos from around the internet to give you a better idea of what a 133 kg man looks like at a height of 189cm

System
Metric
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Gender
Male
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A before and after photo of a 6'3" male showing a weight reduction from 295 pounds to 245 pounds. A total loss of 50 pounds.
Weight Before
134 Kg
Height
188 cm
BMI
31 / 38

50 Pounds Lighter: a Reddit User Shares His 16 Month Weight Loss Journey

A progress pic of a 6'2" man showing a weight reduction from 296 pounds to 185 pounds. A respectable loss of 111 pounds.
Weight Before
134 Kg
Height
188 cm
BMI
24 / 38

Success Story of Losing 110 Pounds: Secrets Shared by Reddit User

A photo of a 6'3" man showing a muscle gain from 297 pounds to 306 pounds. A respectable gain of 9 pounds.
Weight Before
135 Kg
Height
188 cm
BMI
39 / 38

A Reddit User Shares Their Weight Journey with Positive Changes in Clothing Fit but Frustration with Scale Fluctuations

A photo of a 6'2" man showing a weight cut from 290 pounds to 252 pounds. A respectable loss of 38 pounds.
Weight Before
132 Kg
Height
188 cm
BMI
32 / 37

12 Week Weight Loss Progress Using Walking and Diet 38Lbs Down

A before and after photo of a 6'2" male showing a weight reduction from 336 pounds to 295 pounds. A respectable loss of 41 pounds.
Weight After
134 Kg
Height
188 cm
BMI
38 / 43

A Journey to Weight Loss: From 336 Lbs to 295 Lbs in 4 1/2 Months

A picture of a 6'2" male showing a fat loss from 287 pounds to 237 pounds. A respectable loss of 50 pounds.
Weight Before
130 Kg
Height
188 cm
BMI
30 / 37

From 287 to 237 Lbs: a 4 Month Journey to a Healthier Me

A photo of a 6'2" man showing a weight cut from 294 pounds to 185 pounds. A total loss of 109 pounds.
Weight Before
133 Kg
Height
188 cm
BMI
24 / 38

How Reddit User Mattdurrant Lost 109 Lbs in 7 Months

A picture of a 6'2" male showing a weight loss from 290 pounds to 245 pounds. A total loss of 45 pounds.
Weight Before
132 Kg
Height
188 cm
BMI
31 / 37

Weight Loss Journey of Reddit User Rocknload78

A picture of a 6'2" male showing a fat loss from 297 pounds to 250 pounds. A net loss of 47 pounds.
Weight Before
135 Kg
Height
188 cm
BMI
32 / 38

From 297Lbs to 208Lbs: a Journey of Dedication and Hard Work

A progress pic of a 6'2" man showing a fat loss from 318 pounds to 288 pounds. A net loss of 30 pounds.
Weight After
131 Kg
Height
188 cm
BMI
37 / 41

Mikeysunshine's Weight Loss Journey: From 318 to 288 Lbs

A picture of a 6'4" male showing a weight loss from 290 pounds to 187 pounds. A net loss of 103 pounds.
Weight Before
132 Kg
Height
190 cm
BMI
24 / 36

From 290 to 187: a Man's Amazing Weight Loss Progress with Intermittent Fasting

A before and after photo of a 6'2" male showing a snapshot of 297 pounds at a height of 6'2
Weight
135 Kg
Height
1.88m
BMI
38.1

A Journey of Fat Loss: a 37 Year Old Man Sheds Weight From 297Lbs

A photo of a 6'2" man showing a fat loss from 288 pounds to 210 pounds. A total loss of 78 pounds.
Weight Before
131 Kg
Height
188 cm
BMI
27 / 37

How Reddit User Lost 78 Pounds in 6 Months: a Weight Loss Journey

A picture of a 6'2" male showing a weight cut from 297 pounds to 211 pounds. A net loss of 86 pounds.
Weight Before
135 Kg
Height
188 cm
BMI
27 / 38

My 86Lbs Weight Loss Journey: How I Went From 297Lbs to 211Lbs in 7 Months

A picture of a 6'4" male showing a weight loss from 295 pounds to 210 pounds. A respectable loss of 85 pounds.
Weight Before
134 Kg
Height
190 cm
BMI
26 / 37

From 295 to 210 Lbs: a Weight Loss Journey

A picture of a 6'2" male showing a snapshot of 296 pounds at a height of 6'2
Weight
134 Kg
Height
1.88m
BMI
38

From 296Lbs to a Healthier Life: a Reddit User's Weight Loss Journey

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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