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What does a 87kg, 189cm male look like?

209 curated photos from around the internet to give you a better idea of what a 87 kg man looks like at a height of 189cm

System
Metric
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Gender
Male
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A before and after photo of a 6'2" male showing a weight loss from 200 pounds to 192 pounds. A respectable loss of 8 pounds.
Weight After
87 Kg
Height
188 cm
BMI
25 / 26

My Weight Loss Journey: How I Lost 8 Pounds in 12 Weeks

A picture of a 6'2" male showing a weight loss from 215 pounds to 196 pounds. A total loss of 19 pounds.
Weight After
89 Kg
Height
188 cm
BMI
25 / 28

How a 20 Year Old Lost 18.5 Pounds in 7 Weeks with Intermittent Fasting

A progress pic of a 6'2" man showing a fat loss from 220 pounds to 195 pounds. A net loss of 25 pounds.
Weight After
88 Kg
Height
188 cm
BMI
25 / 28

How Reddit User I Am Chanchan Lost 25 Pounds in 2 Years

A before and after photo of a 6'3" male showing a weight reduction from 317 pounds to 195 pounds. A net loss of 122 pounds.
Weight After
88 Kg
Height
188 cm
BMI
25 / 41

Weight Loss Journey: M/24/6’3 [317 > 195 = 122] (11 Months)

A picture of a 6'2" male showing a weight loss from 195 pounds to 165 pounds. A respectable loss of 30 pounds.
Weight Before
88 Kg
Height
188 cm
BMI
21 / 25

The Journey to Natural Weight: a Reddit User's Story

A photo of a 6'2" man showing a weight gain from 135 pounds to 190 pounds. A net gain of 55 pounds.
Weight After
86 Kg
Height
188 cm
BMI
24 / 17

A Reddit User's Impressive 50Lb Weight Gain Journey in 3 Years

A progress pic of a 6'4" man showing a fat loss from 198 pounds to 181 pounds. A net loss of 17 pounds.
Weight Before
90 Kg
Height
190 cm
BMI
23 / 25

Tracking a 17 Pound Weight Loss Journey Through Consistent Diet and Exercise

A picture of a 6'3" male showing a weight bulk from 125 pounds to 190 pounds. A respectable gain of 65 pounds.
Weight After
86 Kg
Height
188 cm
BMI
24 / 16

Celebrating a Weight Loss Journey: a User's 65Lb Transformation

A photo of a 6'2" man showing a weight cut from 195 pounds to 165 pounds. A net loss of 30 pounds.
Weight Before
88 Kg
Height
188 cm
BMI
21 / 25

Transforming From 195 to 165 Lbs in 5 Months: a Story of Healthy Eating and Exercise

A photo of a 6'3" man showing a weight cut from 242 pounds to 193 pounds. A total loss of 49 pounds.
Weight After
88 Kg
Height
188 cm
BMI
25 / 31

A Reddit User's Inspirational Weight Loss Journey

A picture of a 6'2" male showing a weight bulk from 125 pounds to 193 pounds. A respectable gain of 68 pounds.
Weight After
88 Kg
Height
188 cm
BMI
25 / 16

Male's 2 Year Bodybuilding Journey: 125 193 Lbs

A progress pic of a 6'2" man showing a fat loss from 322 pounds to 195 pounds. A total loss of 127 pounds.
Weight After
88 Kg
Height
188 cm
BMI
25 / 41

1 Year Weight Loss Journey: From 322 to 195 Pounds

A picture of a 6'2" male showing a weight bulk from 190 pounds to 215 pounds. A net gain of 25 pounds.
Weight Before
86 Kg
Height
188 cm
BMI
28 / 24

One Year Weight Gain Journey Without Diet or Cardio

A progress pic of a 6'4" man showing a fat loss from 225 pounds to 198 pounds. A respectable loss of 27 pounds.
Weight After
90 Kg
Height
190 cm
BMI
25 / 28

My 27Lbs Weight Loss Journey: M/29/6’4 [225 > 198] in 6 Months

A picture of a 6'4" male showing a weight bulk from 190 pounds to 200 pounds. A net gain of 10 pounds.
Weight Before
86 Kg
Height
190 cm
BMI
25 / 24

Cancer Survivor Celebrates Weight Gain with Progress Pic

A progress pic of a 6'2" man showing a snapshot of 195 pounds at a height of 6'2
Weight
88 Kg
Height
1.88m
BMI
25

A Journey to Achieving Weight Loss: One Man's Experience

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 189cm tall man?
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