By Height By Weight  

What does a 68kg, 189cm man look like?

39 curated photos from around the internet to give you a better idea of what a 68 kg man looks like at a height of 189cm

A photo of a 6'2" man showing a snapshot of 155 pounds at a height of 6'2
Weight
155 lbs
Height
6'2"
BMI
19.9

23 Year Old Male's Weight Journey in 3 Months

A progress pic of a 6'2" man showing a weight gain from 155 pounds to 200 pounds. A respectable gain of 45 pounds.
Before
155 lbs
After
200 lbs
Height
6'2"
BMI
26 / 20

Swinghound's 12Lbs Weight Loss Journey Using a 3 Month Cut

A progress pic of a 6'2" man showing a weight gain from 145 pounds to 165 pounds. A total gain of 20 pounds.
Before
145 lbs
After
165 lbs
Height
6'2"
BMI
21 / 19

From 145Lbs to 165Lbs in 10 Months: One Man's Fitness Journey

A progress pic of a 6'2" man showing a weight bulk from 145 pounds to 160 pounds. A respectable gain of 15 pounds.
Before
145 lbs
After
160 lbs
Height
6'2"
BMI
21 / 19

M/19/6'2" Gains 15Lbs in 1 Year with Steady Workouts

A progress pic of a 6'2" man showing a muscle gain from 150 pounds to 185 pounds. A net gain of 35 pounds.
Before
150 lbs
After
185 lbs
Height
6'2"
BMI
24 / 19

A Weight Loss Journey: One Reddit User Shares Their Story

A before and after photo of a 6'3" male showing a weight bulk from 145 pounds to 175 pounds. A respectable gain of 30 pounds.
Before
145 lbs
After
175 lbs
Height
6'3"
BMI
23 / 19

30 Pound Weight Gain in 2 Months: Male at 6'3

A picture of a 6'4" male showing a weight bulk from 147 pounds to 195 pounds. A net gain of 48 pounds.
Before
147 lbs
After
195 lbs
Height
6'4"
BMI
25 / 19

Achieving Weight Loss Through Determination: a Reddit User’s Journey

A photo of a 6'2" man showing a snapshot of 152 pounds at a height of 6'2
Weight
152 lbs
Height
6'2"
BMI
19.5

[Gmbf] Tracking a User's Weight Loss Journey on Reddit

A picture of a 6'2" male showing a weight reduction from 195 pounds to 145 pounds. A respectable loss of 50 pounds.
Before
195 lbs
After
145 lbs
Height
6'2"
BMI
19 / 25

From Underweight to Healthy: Impressive Transformation of a Reddit User

A progress pic of a 6'2" man showing a muscle gain from 145 pounds to 187 pounds. A net gain of 42 pounds.
Before
145 lbs
After
187 lbs
Height
6'2"
BMI
24 / 19

22 Year Old Man Sees 4 Year Transformation with Two Years of Consistent Lifting

A photo of a 6'2" man showing a weight gain from 150 pounds to 170 pounds. A total gain of 20 pounds.
Before
150 lbs
After
170 lbs
Height
6'2"
BMI
22 / 19

From 130 to 185Lbs: a Male's Weight Journey

A before and after photo of a 6'2" male showing a weight gain from 155 pounds to 185 pounds. A respectable gain of 30 pounds.
Before
155 lbs
After
185 lbs
Height
6'2"
BMI
24 / 20

A Journey From 155 to 185 Pounds in 5 Months: a Reddit User's Weight Transformation

A before and after photo of a 6'2" male showing a weight bulk from 145 pounds to 158 pounds. A respectable gain of 13 pounds.
Before
145 lbs
After
158 lbs
Height
6'2"
BMI
20 / 19

A College Student's Weight Gain Journey + Tips on Bulking

A progress pic of a 6'2" man showing a muscle gain from 133 pounds to 145 pounds. A respectable gain of 12 pounds.
Before
133 lbs
After
145 lbs
Height
6'2"
BMI
19 / 17

My 12 Pound Weight Gain From Lifting Weights and Eating More in 3 Months

A picture of a 6'2" male showing a weight gain from 149 pounds to 178 pounds. A net gain of 29 pounds.
Before
149 lbs
After
178 lbs
Height
6'2"
BMI
23 / 19

Male Gains 29Lbs in 8 Months Through Workout and Proper Diet

A progress pic of a 6'2" man showing a weight gain from 156 pounds to 170 pounds. A net gain of 14 pounds.
Before
156 lbs
After
170 lbs
Height
6'2"
BMI
22 / 20

A Skinny Fat to Aesthetic Transformation Journey: a Reddit User's Weight Loss Journey