By Height By Weight  

What does a 132kg, 189cm man look like?

119 curated photos from around the internet to give you a better idea of what a 132 kg man looks like at a height of 189cm

A progress pic of a 6'3" man showing a fat loss from 287 pounds to 185 pounds. A respectable loss of 102 pounds.

6 Years of Hard Work Pays off for Man Who Loses 102 Pounds

Gender
Male
Height
6'3"
Before
287 lbs
After
185 lbs
BMI
23.7 / 36.8
A photo of a 6'4" man showing a weight cut from 295 pounds to 230 pounds. A total loss of 65 pounds.

Male at 6'4 Loses 65 Pounds in 3 Years with Consistency, Discipline, and Dedication

Gender
Male
Height
6'4"
Before
295 lbs
After
230 lbs
BMI
28.9 / 37.1
A before and after photo of a 6'3" male showing a weight reduction from 365 pounds to 290 pounds. A respectable loss of 75 pounds.

18 Year Old Male Loses 75 Pounds in 9 Months

Gender
Male
Height
6'3"
Before
365 lbs
After
290 lbs
BMI
37.2 / 46.9
A progress pic of a 6'3" man showing a fat loss from 300 pounds to 113 pounds. A net loss of 187 pounds.

M/20/6'3 [300>187=113Lbs Lost] (9 Months): Man Loses 113Lbs in 9 Months with Home Workouts and One Pair of Dumbbells

Gender
Male
Height
6'3"
Before
300 lbs
After
113 lbs
BMI
14.5 / 38.5
A progress pic of a 6'4" man showing a fat loss from 285 pounds to 250 pounds. A total loss of 35 pounds.

22 Year Old Man Loses 35 Pounds in 5 Weeks, Hoping to Reach 250 by the End of the Year

Gender
Male
Height
6'4"
Before
285 lbs
After
250 lbs
BMI
31.4 / 35.8
A before and after photo of a 6'4" male showing a weight reduction from 285 pounds to 265 pounds. A respectable loss of 20 pounds.

Male in His 30s Loses 20Lbs in 24 Months See His Progress!

Gender
Male
Height
6'4"
Before
285 lbs
After
265 lbs
BMI
33.3 / 35.8
A picture of a 6'3" male showing a weight loss from 290 pounds to 234 pounds. A total loss of 56 pounds.

Male Pescatarian Loses 56Lbs in 5 Months, Sees Wild Progress

Gender
Male
Height
6'3"
Before
290 lbs
After
234 lbs
BMI
30 / 37.2
A picture of a 6'4" male showing a weight loss from 390 pounds to 288 pounds. A respectable loss of 102 pounds.

Male at 6'4 Sees 102 Pound Weight Loss After Falling off Diet Wagon a Few Times

Gender
Male
Height
6'4"
Before
390 lbs
After
288 lbs
BMI
36.2 / 49
A before and after photo of a 6'3" male showing a weight reduction from 435 pounds to 285 pounds. A respectable loss of 150 pounds.

Male at 6'3 Drops 150 Pounds in 8 Months with Lifestyle Change

Gender
Male
Height
6'3"
Before
435 lbs
After
285 lbs
BMI
36.6 / 55.8
A before and after photo of a 6'3" male showing a muscle gain from 298 pounds to 305 pounds. A respectable gain of 7 pounds.

Male at 6'3 Sees 7 Pound Weight Gain in 9 Months, Feeling Good

Gender
Male
Height
6'3"
Before
298 lbs
After
305 lbs
BMI
39.1 / 38.3
A picture of a 6'3" male showing a weight loss from 285 pounds to 205 pounds. A total loss of 80 pounds.

Male at 6'3 Drops 80 Pounds in 5 Years Thanks to Healthy Habits

Gender
Male
Height
6'3"
Before
285 lbs
After
205 lbs
BMI
26.3 / 36.6
A before and after photo of a 6'3" male showing a weight reduction from 365 pounds to 300 pounds. A net loss of 65 pounds.

18 Year Old Male Loses 65 Pounds in 6 Months

Gender
Male
Height
6'3"
Before
365 lbs
After
300 lbs
BMI
38.5 / 46.9