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What does a 5'4 person look like?

If you're wondering what a 5 foot 4 looks like, you're in luck. We've gathered 1499 photos of 5'4 from around the internet to give you a better idea. See what 5 feet 4 inches look like in sorts of different shapes and body types.

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A picture of a 5'4" female showing a snapshot of 143 pounds at a height of 5'4

Single Mom Sheds 6% Body Fat in 6 Weeks Postpartum

Weight
143 lbs
Height
5'4"
BMI
24.4
A photo of a 5'4" woman showing a snapshot of 173 pounds at a height of 5'4

33 Year Old Woman Reports No Change in Weight After One Week

Weight
173 lbs
Height
5'4"
BMI
29.5
A before and after photo of a 5'4" female showing a weight reduction from 270 pounds to 140 pounds. A respectable loss of 130 pounds.

A Mysterious Reddit User's Impressive Weight Loss Journey

Before
270 lbs
After
140 lbs
Height
5'4"
BMI
25 / 48
A before and after photo of a 5'4" female showing a weight reduction from 192 pounds to 158 pounds. A net loss of 34 pounds.

Slow and Steady: a Journey to Lose 34 Pounds in 7 Months

Before
192 lbs
After
158 lbs
Height
5'4"
BMI
27 / 33
A photo of a 5'4" woman showing a weight reduction from 221 pounds to 191 pounds. A respectable loss of 30 pounds.

From 221Lbs to 191Lbs: a Weight Loss Journey

Before
221 lbs
After
191 lbs
Height
5'4"
BMI
33 / 38
A photo of a 5'4" woman showing a snapshot of 179 pounds at a height of 5'4

One Woman's Journey to Losing Weight: Jan 4 to Mar 28

Weight
179 lbs
Height
5'4"
BMI
30.6
A progress pic of a 5'4" woman showing a fat loss from 187 pounds to 176 pounds. A net loss of 11 pounds.

A User's Successful 11Lb Weight Loss Journey: the Importance of Slow and Steady Progress

Before
187 lbs
After
176 lbs
Height
5'4"
BMI
31 / 33
A photo of a 5'4" woman showing a snapshot of 130 pounds at a height of 5'4

A Woman's Weight Loss Journey: From 130Lbs to a Successful Completion

Weight
130 lbs
Height
5'4"
BMI
22.2
A progress pic of a 5'4" woman showing a fat loss from 275 pounds to 233 pounds. A total loss of 42 pounds.

42 Pound Weight Loss Journey: One Redditor's Story

Before
275 lbs
After
233 lbs
Height
5'4"
BMI
40 / 47
A photo of a 5'4" woman showing a weight cut from 231 pounds to 168 pounds. A total loss of 63 pounds.

She Lost 63 Pounds in 3 Years: Her Progress Pic Will Motivate You

Before
231 lbs
After
168 lbs
Height
5'4"
BMI
30 / 41
A picture of a 5'4" female showing a weight loss from 180 pounds to 130 pounds. A total loss of 50 pounds.

From 180 to 130 Lbs: a 3 Year Journey of Self Love and Sustainable Weight Loss

Before
180 lbs
After
130 lbs
Height
5'4"
BMI
23 / 32
A before and after photo of a 5'4" female showing a muscle gain from 139 pounds to 145 pounds. A net gain of 6 pounds.

Reblog of a Progress Pic: 145Lbs and Still Going Strong!

Before
139 lbs
After
145 lbs
Height
5'4"
BMI
26 / 25
A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 150 pounds. A net loss of 10 pounds.

One Woman's Experience Losing 10Lbs Through Strength Training

Before
160 lbs
After
150 lbs
Height
5'4"
BMI
27 / 28
A progress pic of a 5'4" woman showing a fat loss from 224 pounds to 167 pounds. A net loss of 57 pounds.

Primalism's One Year Weight Loss Journey: From 224 to 146 Lbs

Before
224 lbs
After
167 lbs
Height
5'4"
BMI
30 / 40
A photo of a 5'4" woman showing a weight cut from 235 pounds to 155 pounds. A net loss of 80 pounds.

F/22/5'4 [235Lbs > 155Lbs = 80Lbs] (1 Year) Before Vs After F/22/5'4 [235Lbs > 155Lbs = 80Lbs] (1 Year) Before Vs After: My Weight Loss Journey F

Before
235 lbs
After
155 lbs
Height
5'4"
BMI
28 / 42
A progress pic of a 5'4" woman showing a fat loss from 167 pounds to 150 pounds. A total loss of 17 pounds.

True Doughnut4454's Weight Loss Journey: From 167 to 150 Lbs

Before
167 lbs
After
150 lbs
Height
5'4"
BMI
27 / 30
System
Imperial
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Frequently Asked Questions

What is the ideal weight for a 5'4" man?
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What celebrities are 5'4" tall?
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Celebrities at this height
Leighton Meester
J K Rowling
Jennie Bond
Linda Darnell
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