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What does a 5'4 person look like?

If you're wondering what a 5 foot 4 looks like, you're in luck. We've gathered 1499 photos of 5'4 from around the internet to give you a better idea. See what 5 feet 4 inches look like in sorts of different shapes and body types.

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A progress pic of a 5'4" woman showing a snapshot of 164 pounds at a height of 5'4
Weight
164 lbs
Height
5'4"
BMI
29.1

Vgknv's Journey to a Healthier Lifestyle: Weight Loss, Marathon Training, and Heavy Weight Training

A photo of a 5'4" woman showing a muscle gain from 120 pounds to 270 pounds. A respectable gain of 150 pounds.
Before
120 lbs
After
270 lbs
Height
5'4"
BMI
48 / 21

Overcoming Ed and Pcos: Inspiring Weight Loss Journey From 120 to 240 Lbs

A photo of a 5'4" woman showing a snapshot of 165 pounds at a height of 5'4
Weight
165 lbs
Height
5'4"
BMI
28.2

A 28 Year Old Female's Fat Loss Journey

A picture of a 5'4" female showing a weight reduction from 156 pounds to 129 pounds. A total loss of 27 pounds.
Before
156 lbs
After
129 lbs
Height
5'4"
BMI
22 / 27

From 156 to 129Lbs: How One Woman Transformed Her Body in One Year

A before and after photo of a 5'4" female showing a weight reduction from 501 pounds to 458 pounds. A total loss of 43 pounds.
Before
501 lbs
After
458 lbs
Height
5'4"
BMI
78 / 86

F/30/5'4 Sees 43Lb Weight Loss in 2 Months!

A progress pic of a 5'4" woman showing a fat loss from 213 pounds to 166 pounds. A total loss of 47 pounds.
Before
213 lbs
After
166 lbs
Height
5'4"
BMI
29 / 38

F/15/5’4 [213 > 166 = 47Lbs] (4 Months): Journey Towards a Healthier Lifestyle

A progress pic of a 5'4" man showing a weight reduction from 153 pounds to 133 pounds. A total loss of 20 pounds.
Before
153 lbs
After
133 lbs
Height
5'4"
BMI
23 / 26

Man Loses 20 Pounds in a Year with Cardio and Diet Changes

A progress pic of a 5'4" woman showing a snapshot of 157 pounds at a height of 5'4
Weight
157 lbs
Height
5'4"
BMI
26.8

Fat Loss Journey for 19 Year Old Female

A picture of a 5'4" female showing a weight loss from 172 pounds to 142 pounds. A net loss of 30 pounds.
Before
172 lbs
After
142 lbs
Height
5'4"
BMI
24 / 29

A Woman's Journey to Losing 30Lbs in 6 Months

A before and after photo of a 5'4" female showing a weight reduction from 158 pounds to 151 pounds. A net loss of 7 pounds.
Before
158 lbs
After
151 lbs
Height
5'4"
BMI
27 / 28

Female at 5'4 Sees a 7 Pound Weight Loss!

A progress pic of a 5'4" man showing a fat loss from 170 pounds to 144 pounds. A net loss of 26 pounds.
Before
170 lbs
After
144 lbs
Height
5'4"
BMI
26 / 30

From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 155 pounds to 140 pounds. A net loss of 15 pounds.
Before
155 lbs
After
140 lbs
Height
5'4"
BMI
24 / 27

F/19 5'4 Finally Loses Freshman 15!

A progress pic of a 5'4" woman showing a weight reduction from 165 pounds to 119 pounds. A respectable loss of 46 pounds.
Before
165 lbs
After
119 lbs
Height
5'4"
BMI
20 / 28

Female at 5'4 and 119 Pounds Sees Major Progress in Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 189 pounds to 151 pounds. A respectable loss of 38 pounds.
Before
189 lbs
After
151 lbs
Height
5'4"
BMI
27 / 34

F/26/5'4" [189Lbs > 151Lb = 38Lb] Weight Loss Journey Learn From Virgoveggies

A photo of a 5'4" woman showing a snapshot of 163 pounds at a height of 5'4
Weight
163 lbs
Height
5'4"
BMI
27.8

A Weight Loss Journey: One Woman's 3 Month Experience

A before and after photo of a 5'4" female showing a weight cut from 240 pounds to 163 pounds. A respectable loss of 77 pounds.
Before
240 lbs
After
163 lbs
Height
5'4"
BMI
28 / 41

One Woman's Long Journey of Weight Loss: From 240 to 190 Pounds

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Celebrities at this height