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What does a 6'2" male look like at 309 lbs?

If you're wondering what a 309 pound, 6 foot 2 man looks like, you're in luck. We've gathered 67 photos from around the internet to give you a better idea. See what 6'2 309 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
309 lbs
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A photo of a 6'2" man showing a weight cut from 309 pounds to 209 pounds. A respectable loss of 100 pounds.
Weight Before
309 lbs
Height
6'2"
BMI
27 / 40

100 Pounds Lost in 4 Months: a Story of Addiction and Recovery

A picture of a 6'2" male showing a weight loss from 309 pounds to 193 pounds. A net loss of 116 pounds.
Weight Before
309 lbs
Height
6'2"
BMI
25 / 40

From Taking 5K Calories of Alcohol a Day to a 116Lbs Weight Loss Journey

A photo of a 6'2" man showing a weight loss from 309 pounds to 192 pounds. A total loss of 117 pounds.
Weight Before
309 lbs
Height
6'2"
BMI
25 / 40

From Alcoholic to Athlete: M374Llic4's Inspiring Weight Loss Journey

A picture of a 6'2" male showing a weight reduction from 309 pounds to 180 pounds. A total loss of 129 pounds.
Weight Before
309 lbs
Height
6'2"
BMI
23 / 40

M/30/6'2 [309 > 180] (1.5 Years) a Journey Towards a Healthier Body

A before and after photo of a 6'2" male showing a weight reduction from 310 pounds to 207 pounds. A respectable loss of 103 pounds.
Weight Before
310 lbs
Height
6'2"
BMI
27 / 41

A Journey Towards Weight Loss: Insights From a Reddit User

A progress pic of a 6'2" man showing a fat loss from 310 pounds to 235 pounds. A total loss of 75 pounds.
Weight Before
310 lbs
Height
6'2"
BMI
31 / 41

From Weight Loss to Weight Training: a Reddit User's 75Lb Weight Journey

A progress pic of a 6'2" man showing a fat loss from 380 pounds to 308 pounds. A respectable loss of 72 pounds.
Weight After
308 lbs
Height
6'2"
BMI
40 / 49

Weight Loss Journey: M/21/6'2" Goes From 380 to 308 Lbs

A before and after photo of a 6'2" male showing a fat loss from 460 pounds to 310 pounds. A respectable loss of 150 pounds.
Weight After
310 lbs
Height
6'2"
BMI
40 / 59

150 Pound Weight Loss Journey: a Reddit User's Story

A progress pic of a 6'2" man showing a weight reduction from 310 pounds to 278 pounds. A total loss of 32 pounds.
Weight Before
310 lbs
Height
6'2"
BMI
36 / 40

M/33/6'2" Weight Loss Journey: Overcoming Plateaus and Staying Motivated

A photo of a 6'2" man showing a weight cut from 308 pounds to 220 pounds. A respectable loss of 88 pounds.
Weight Before
308 lbs
Height
6'2"
BMI
28 / 40

From 308Lb to 220Lb: Reddit User Shares Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 310 pounds to 178 pounds. A net loss of 132 pounds.
Weight Before
310 lbs
Height
6'2"
BMI
23 / 40

M/28/6'2 From 310Lbs to 178Lbs: a Successful 1.5 Year Weight Loss Journey

A picture of a 6'2" male showing a snapshot of 308 pounds at a height of 6'2
Weight
308 lbs
Height
6'2"
BMI
39.5

Overcoming the Struggle: One Man's Journey to Lose Weight

A before and after photo of a 6'2" male showing a weight reduction from 308 pounds to 280 pounds. A total loss of 28 pounds.
Weight Before
308 lbs
Height
6'2"
BMI
37 / 41

M/40/6'2'' Achieves Astounding 28Lb Weightloss in Two Months with Daily Gym Visits and Caloric Deficit

A picture of a 6'2" male showing a weight loss from 310 pounds to 267 pounds. A net loss of 43 pounds.
Weight Before
310 lbs
Height
6'2"
BMI
34 / 40

Successful Weight Journey: M/22/6'2'' Goes From 310 to 232

A picture of a 6'2" male showing a weight loss from 310 pounds to 210 pounds. A total loss of 100 pounds.
Weight Before
310 lbs
Height
6'2"
BMI
27 / 40

M/23/6'2" 100Lb Weight Loss Journey Inspiring Reddit Post by User Scraynes

A picture of a 6'2" male showing a snapshot of 308 pounds at a height of 6'2
Weight
308 lbs
Height
6'2"
BMI
39.5

Charlescastr's Weight Loss Journey: a Reddit User's Account

System
Imperial
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Gender
Male
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Weight
309 lbs
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Frequently Asked Questions

Is 309 pounds overweight for a man at a height of 6'2"?
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