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What does a 5'7" female look like at 309 lbs?

If you're wondering what a 309 pound, 5 foot 7 woman looks like, you're in luck. We've gathered 27 photos from around the internet to give you a better idea. See what 5'7 309 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
309 lbs
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A photo of a 5'7" woman showing a weight cut from 310 pounds to 230 pounds. A total loss of 80 pounds.
Weight Before
310 lbs
Height
5'7"
BMI
37 / 50

F/32/5'7 [310Lbs > 230Lbs = 80Lbs] Progress Pic

A progress pic of a 5'8" woman showing a fat loss from 309 pounds to 159 pounds. A total loss of 150 pounds.
Weight Before
309 lbs
Height
5'8"
BMI
25 / 49

F/21/5'8 [309Lbs > 159Lbs = 150Lbs Lost] 15 Months My Final Post to This Sub! Face Gains!

A photo of a 5'7" woman showing a weight cut from 310 pounds to 235 pounds. A total loss of 75 pounds.
Weight Before
310 lbs
Height
5'7"
BMI
38 / 50

A Journey to Weight Loss: Learning From a Reddit User's Experience

A progress pic of a 5'7" woman showing a weight cut from 310 pounds to 220 pounds. A net loss of 90 pounds.
Weight Before
310 lbs
Height
5'7"
BMI
35 / 49

My 2 Year Weight Loss Journey: From 310 Lbs to 190 Lbs

A progress pic of a 5'7" woman showing a fat loss from 310 pounds to 140 pounds. A total loss of 170 pounds.
Weight Before
310 lbs
Height
5'7"
BMI
22 / 49

M/25/5'7 Achieved 170Lb Weight Loss Through Duodenal Switch Surgery: Reddit User Shares Weight Journey

A before and after photo of a 5'7" female showing a weight reduction from 310 pounds to 220 pounds. A respectable loss of 90 pounds.
Weight Before
310 lbs
Height
5'7"
BMI
35 / 50

A Redditor's Inspiring Weight Loss Journey: a Story of Dedication and Perseverance

A picture of a 5'7" female showing a weight loss from 310 pounds to 115 pounds. A respectable loss of 195 pounds.
Weight Before
310 lbs
Height
5'7"
BMI
19 / 50

One Woman's Journey to Onederland Through Intermittent Fasting

A progress pic of a 5'7" woman showing a fat loss from 310 pounds to 210 pounds. A respectable loss of 100 pounds.
Weight Before
310 lbs
Height
5'7"
BMI
34 / 50

F/24/5'7 [310 210 = 100] Two Years Ago I Left a Shitty Relationship and My Ex Told Me I’d Go Nowhere in Life. Today I’m Working an Awesome Job and Kicking Ass in the Gym. Screw You, Matt! F/

A picture of a 5'8" female showing a weight loss from 309 pounds to 192 pounds. A total loss of 117 pounds.
Weight Before
309 lbs
Height
5'8"
BMI
29 / 47

Remarkable Weight Journey by Reddit User: F/34/5'8" [309>192=117](36 Mo)

A picture of a 5'6" female showing a weight loss from 308 pounds to 273 pounds. A total loss of 35 pounds.
Weight Before
308 lbs
Height
5'6"
BMI
46 / 51

Impressive Weight Loss Journey in 1 Month: a Reddit User's Experience

A photo of a 5'6" woman showing a weight cut from 310 pounds to 225 pounds. A total loss of 85 pounds.
Weight Before
310 lbs
Height
5'6"
BMI
36 / 50

A 85Lbs Weight Loss Journey: Inspiring Reddit User's Story

A progress pic of a 5'8" woman showing a fat loss from 308 pounds to 266 pounds. A total loss of 42 pounds.
Weight Before
308 lbs
Height
5'8"
BMI
42 / 48

F/25/5'8 [266Lbs] Shedding 42Lbs Still Working Towards Goal!

A progress pic of a 5'6" woman showing a fat loss from 308 pounds to 195 pounds. A net loss of 113 pounds.
Weight Before
308 lbs
Height
5'6"
BMI
33 / 51

A Woman's Inspiring Two Year Weight Loss Journey

A progress pic of a 5'7" woman showing a fat loss from 307 pounds to 144 pounds. A net loss of 163 pounds.
Weight Before
307 lbs
Height
5'7"
BMI
23 / 49

From 307 to 163Lbs: F/27’s Weight Loss Journey and Face Progress in 1 Year

A before and after photo of a 5'6" female showing a weight reduction from 310 pounds to 250 pounds. A respectable loss of 60 pounds.
Weight Before
310 lbs
Height
5'6"
BMI
40 / 50

F/30/5'6"/310Lbs>250Lbs: Inspiring Journey of Losing 60Lbs over 8 Months

A progress pic of a 5'6" woman showing a weight cut from 310 pounds to 270 pounds. A total loss of 40 pounds.
Weight Before
310 lbs
Height
5'6"
BMI
43 / 50

F/21/5'6" Successfully Loses 40 Lbs in 4 Months: a Weight Loss Journey

System
Imperial
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Gender
Female
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Weight
309 lbs
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Frequently Asked Questions

Is 309 pounds overweight for a woman at a height of 5'7"?
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