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6'3" Men at 281 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 281 pound, 6 foot 3 man looks like, you're in luck. We've gathered 86 photos from around the internet to give you a better idea. See what 6'3 281 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
281 lbs
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A progress pic of a 6'4" man showing a weight reduction from 280 pounds to 235 pounds. A total loss of 45 pounds.

Thundercatsbro's Inspiring Weight Loss Journey From 280Lbs to 235Lbs

Weight Before
280 lbs
Height
6'4"
BMI
29 / 34
A before and after photo of a 6'4" male showing a weight reduction from 280 pounds to 189 pounds. A total loss of 91 pounds.

From 280 Lbs to 189 Lbs in 3 Years: a Weight Loss Journey

Weight Before
280 lbs
Height
6'4"
BMI
23 / 34
A before and after photo of a 6'2" male showing a weight reduction from 282 pounds to 202 pounds. A total loss of 80 pounds.

80Lbs Weight Loss Journey: Specialist Ad's Story

Weight Before
282 lbs
Height
6'2"
BMI
27 / 37
A before and after photo of a 6'4" male showing a weight reduction from 282 pounds to 232 pounds. A total loss of 50 pounds.

How One Reddit User Lost 50 Pounds Through Diet and Exercise

Weight Before
282 lbs
Height
6'4"
BMI
28 / 34
A progress pic of a 6'4" man showing a weight reduction from 280 pounds to 210 pounds. A total loss of 70 pounds.

From 280 to 210 Lbs: a Progress Story on Keto Diet and Exercise

Weight Before
280 lbs
Height
6'4"
BMI
26 / 34
A picture of a 6'2" male showing a weight loss from 280 pounds to 220 pounds. A net loss of 60 pounds.

One Man's Inspiring 60 Pound Weight Loss Journey in Just One Year

Weight Before
280 lbs
Height
6'2"
BMI
28 / 36
A progress pic of a 6'2" man showing a fat loss from 280 pounds to 180 pounds. A total loss of 100 pounds.

From 280Lbs to 180Lbs in 2 Years: a Weight Loss Journey

Weight Before
280 lbs
Height
6'2"
BMI
24 / 37
A picture of a 6'2" male showing a weight loss from 346 pounds to 280 pounds. A net loss of 66 pounds.

M/18/6’2” Weight Loss Journey: 66Lbs Lost in 7 Months

Weight After
280 lbs
Height
6'2"
BMI
37 / 46
A progress pic of a 6'4" man showing a weight loss from 280 pounds to 220 pounds. A net loss of 60 pounds.

From Fat Freshman to Fit and Fabulous: a Journey to Successful Weight Loss

Weight Before
280 lbs
Height
6'4"
BMI
27 / 34
A before and after photo of a 6'2" male showing a weight reduction from 308 pounds to 280 pounds. A total loss of 28 pounds.

M/40/6'2'' Achieves Astounding 28Lb Weightloss in Two Months with Daily Gym Visits and Caloric Deficit

Weight After
280 lbs
Height
6'2"
BMI
37 / 41
A picture of a 6'2" male showing a weight loss from 280 pounds to 250 pounds. A respectable loss of 30 pounds.

M/19/6'2: Losing 30Lbs in 6 Months with No Freshman 15!

Weight Before
280 lbs
Height
6'2"
BMI
32 / 36
A picture of a 6'2" male showing a weight loss from 280 pounds to 195 pounds. A net loss of 85 pounds.

From 280Lbs to 195Lbs in 8 Months: the Weight Loss Journey of Hauntedoath

Weight Before
280 lbs
Height
6'2"
BMI
26 / 37
A before and after photo of a 6'4" male showing a weight reduction from 280 pounds to 220 pounds. A total loss of 60 pounds.

Personal Weight Loss Journey: a Reddit User's Story

Weight Before
280 lbs
Height
6'4"
BMI
28 / 35
A photo of a 6'2" man showing a weight cut from 280 pounds to 170 pounds. A respectable loss of 110 pounds.

One User's Weight Loss Journey: Inspiring Reddit Post

Weight Before
280 lbs
Height
6'2"
BMI
23 / 37
A photo of a 6'4" man showing a snapshot of 280 pounds at a height of 6'4

A Reddit User's Inspiring Weight Loss Journey Male, 26, 6'4"

Weight
280 lbs
Height
6'4"
BMI
34.1
A picture of a 6'4" male showing a weight reduction from 280 pounds to 220 pounds. A respectable loss of 60 pounds.

From 280 to 220: the Weight Journey of a 22 Year Old Male

Weight Before
280 lbs
Height
6'4"
BMI
27 / 34
System
Imperial
▼
Gender
Men
▼
Weight
281 lbs
▼

Frequently Asked Questions

Is 281 pounds overweight for a man at a height of 6'3"?
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