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6'0" Men at 189 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 189 pound, 6 foot 0 man looks like, you're in luck. We've gathered 436 photos from around the internet to give you a better idea. See what 6'0 189 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
189 lbs
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A progress pic of a 6'1" man showing a weight loss from 245 pounds to 189 pounds. A respectable loss of 56 pounds.

How a Reddit User Lost over 55 Pounds Through Intense Training and Dieting

Weight After
189 lbs
Height
6'1"
BMI
25 / 33
A picture of a 6'0" male showing a weight loss from 230 pounds to 190 pounds. A net loss of 40 pounds.

A 43 Year Old's 40Lb Weight Loss Journey in 12 Months

Weight After
190 lbs
Height
6'0"
BMI
27 / 32
A picture of a 6'0" male showing a weight loss from 190 pounds to 180 pounds. A respectable loss of 10 pounds.

Male at 6'0 Loses 10Lbs in 3 Months: Still under Construction!

Weight Before
190 lbs
Height
6'0"
BMI
25 / 27
A before and after photo of a 6'0" male showing a weight bulk from 185 pounds to 190 pounds. A total gain of 5 pounds.

Male's 5 Month Weight Progress: 185 to 190 Lbs with Pplx2 Routine

Weight After
190 lbs
Height
6'0"
BMI
26 / 25
A photo of a 6'0" man showing a weight bulk from 145 pounds to 190 pounds. A total gain of 45 pounds.

From 145 to 190 Lbs: One Man's 2 Year Weight Gain Journey

Weight After
190 lbs
Height
6'0"
BMI
26 / 20
A picture of a 6'0" male showing a weight loss from 225 pounds to 188 pounds. A respectable loss of 37 pounds.

Male User Loses 37 Pounds and Counting!

Weight After
188 lbs
Height
6'0"
BMI
26 / 32
A before and after photo of a 6'0" male showing a weight reduction from 230 pounds to 190 pounds. A total loss of 40 pounds.

Man Loses 40Lbs and Overcomes Depression to Become a Spin Instructor

Weight After
190 lbs
Height
6'0"
BMI
27 / 32
A progress pic of a 6'0" man showing a fat loss from 265 pounds to 188 pounds. A respectable loss of 77 pounds.

Man Loses 77 Pounds over the Course of a Year with a Healthy Diet and Exercise

Weight After
188 lbs
Height
6'0"
BMI
26 / 36
A before and after photo of a 6'0" male showing a fat loss from 310 pounds to 190 pounds. A total loss of 120 pounds.

Norwegiandata's 108Lb Weight Loss Journey in 20 Months

Weight After
190 lbs
Height
6'0"
BMI
26 / 42
A progress pic of a 6'0" man showing a fat loss from 360 pounds to 190 pounds. A respectable loss of 170 pounds.

Male at 6'0 Sees Huge Weight Loss of 170Lbs in 18 Months!

Weight After
190 lbs
Height
6'0"
BMI
27 / 50
A progress pic of a 6'0" man showing a snapshot of 190 pounds at a height of 6'0

2 Month Progress: Maintained Weight, Lost Fat, Gained Strength and Muscle Mass

Weight
190 lbs
Height
6'0"
BMI
26.6
A before and after photo of a 6'0" male showing a weight reduction from 255 pounds to 190 pounds. A net loss of 65 pounds.

M/24/6'0" [255 Lbs > 190 Lbs = 65 Lbs Lost] 8 Month Weight Loss Journey

Weight After
190 lbs
Height
6'0"
BMI
27 / 36
A picture of a 6'0" male showing a weight loss from 208 pounds to 188 pounds. A total loss of 20 pounds.

37 Pound Weight Loss Journey with 15 Pound Muscle Gain in 9 Months

Weight After
188 lbs
Height
6'0"
BMI
26 / 29
A progress pic of a 6'0" man showing a weight bulk from 155 pounds to 190 pounds. A total gain of 35 pounds.

My 35Lb Weight Gain Journey: a Reddit User's Bulk Experience

Weight After
190 lbs
Height
6'0"
BMI
27 / 22
A picture of a 6'0" male showing a weight loss from 259 pounds to 188 pounds. A total loss of 71 pounds.

Bilboshagginz's 79Lb Fat Loss Journey in 4 Years

Weight After
188 lbs
Height
6'0"
BMI
26 / 35
A photo of a 5'11" man showing a weight cut from 189 pounds to 179 pounds. A net loss of 10 pounds.

How Lucidspoon Lost 30 Pounds over 2 Years with Lifestyle Changes

Weight Before
189 lbs
Height
5'11"
BMI
26 / 27
System
Imperial
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Gender
Men
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Weight
189 lbs
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Frequently Asked Questions

Is 189 pounds overweight for a man at a height of 6'0"?
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