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6'0" Men at 189 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 189 pound, 6 foot 0 man looks like, you're in luck. We've gathered 436 photos from around the internet to give you a better idea. See what 6'0 189 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
189 lbs
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A before and after photo of a 6'0" male showing a weight reduction from 265 pounds to 190 pounds. A net loss of 75 pounds.

M/25/6' [265 > 190 = 75] (6 Mo) Weight Loss Journey

Weight After
190 lbs
Height
6'0"
BMI
26 / 36
A photo of a 6'0" man showing a weight loss from 190 pounds to 170 pounds. A respectable loss of 20 pounds.

15 Year Old Male Loses 20 Pounds and Begins Weightlifting

Weight Before
190 lbs
Height
6'0"
BMI
23 / 26
A photo of a 6'0" man showing a weight cut from 270 pounds to 190 pounds. A net loss of 80 pounds.

From 270 to 190: a Reddit User Shares His Weight Loss Journey

Weight After
190 lbs
Height
6'0"
BMI
26 / 37
A photo of a 5'11" man showing a snapshot of 189 pounds at a height of 5'11

Successful Transformation: M/35/5'11" Loses 16Lbs.

Weight
189 lbs
Height
5'11"
BMI
26.5
A progress pic of a 6'0" man showing a fat loss from 255 pounds to 190 pounds. A respectable loss of 65 pounds.

One Man's Journey to Losing 40Lbs in 3 Years

Weight After
190 lbs
Height
6'0"
BMI
26 / 35
A progress pic of a 6'0" man showing a fat loss from 220 pounds to 190 pounds. A net loss of 30 pounds.

6 Months of Hardcore Dieting: a Success Story

Weight After
190 lbs
Height
6'0"
BMI
26 / 30
A picture of a 6'0" male showing a weight loss from 230 pounds to 190 pounds. A net loss of 40 pounds.

A 43 Year Old's 40Lb Weight Loss Journey in 12 Months

Weight After
190 lbs
Height
6'0"
BMI
27 / 32
A progress pic of a 6'0" man showing a fat loss from 220 pounds to 190 pounds. A total loss of 30 pounds.

M/16/6'0" Weight Journey: Lost 30Lbs in 6 Months

Weight After
190 lbs
Height
6'0"
BMI
26 / 30
A picture of a 6'0" male showing a weight loss from 225 pounds to 188 pounds. A respectable loss of 37 pounds.

Male User Loses 37 Pounds and Counting!

Weight After
188 lbs
Height
6'0"
BMI
26 / 32
A picture of a 6'0" male showing a weight bulk from 180 pounds to 190 pounds. A net gain of 10 pounds.

Celebrating Weight Gain: a Reddit User's 6 Month Journey

Weight After
190 lbs
Height
6'0"
BMI
27 / 25
A progress pic of a 6'0" man showing a snapshot of 188 pounds at a height of 6'0

21 Year Old’s Impressive 6 Week Fitness Journey: 188 Lbs to Weight Loss Success

Weight
188 lbs
Height
6'0"
BMI
25.5
A progress pic of a 6'0" man showing a fat loss from 190 pounds to 170 pounds. A total loss of 20 pounds.

M/27/6'0'' Weight Loss Journey: 20Lbs in 6 Months

Weight Before
190 lbs
Height
6'0"
BMI
23 / 26
A photo of a 6'0" man showing a weight cut from 276 pounds to 190 pounds. A total loss of 86 pounds.

M/24/6'0 [276>190=86 Pounds] a 9 Month Journey Towards a Healthier Life

Weight After
190 lbs
Height
6'0"
BMI
26 / 37
A progress pic of a 5'11" man showing a fat loss from 211 pounds to 189 pounds. A respectable loss of 22 pounds.

A Weight Loss Journey: From 211 to 189 Lbs by Quitting Drinking and Starting Lifting

Weight After
189 lbs
Height
5'11"
BMI
27 / 30
A before and after photo of a 6'0" male showing a weight reduction from 200 pounds to 188 pounds. A total loss of 12 pounds.

A Reddit User's Weight Loss Journey: 65 Upvotes and Counting

Weight After
188 lbs
Height
6'0"
BMI
26 / 28
A picture of a 5'11" male showing a snapshot of 189 pounds at a height of 5'11

Pro Bollocks’ Inspiring Weight Loss Journey: How One Man Lost 20 Pounds in Just 3 Months

Weight
189 lbs
Height
5'11"
BMI
26.5
System
Imperial
▼
Gender
Men
▼
Weight
189 lbs
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Frequently Asked Questions

Is 189 pounds overweight for a man at a height of 6'0"?
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