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264 lbs 6'0" Men: 140 Real Progress Pics

Explore what 264lbs looks like on different men standing at 6'0". Our collection of 140 progress pics will inspire and motivate you.

System
Imperial
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Gender
Male
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Weight
264 lbs
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A progress pic of a 6'0" man showing a fat loss from 265 pounds to 188 pounds. A respectable loss of 77 pounds.
Before
265 lbs
After
188 lbs
Height
6'0"
BMI
26 / 36

Man Loses 77 Pounds over the Course of a Year with a Healthy Diet and Exercise

A progress pic of a 6'1" man showing a fat loss from 262 pounds to 236 pounds. A total loss of 26 pounds.
Before
262 lbs
After
236 lbs
Height
6'1"
BMI
32 / 36

How One Reddit User Lost 26 Lbs in 2 Months with Increased Protein and Resistance Training

A before and after photo of a 5'11" male showing a weight reduction from 265 pounds to 185 pounds. A total loss of 80 pounds.
Before
265 lbs
After
185 lbs
Height
5'11"
BMI
27 / 38

From 265 to 185: Incredible Weight Loss Journey Shared on Reddit

A picture of a 6'1" male showing a weight loss from 322 pounds to 265 pounds. A respectable loss of 57 pounds.
Before
322 lbs
After
265 lbs
Height
6'1"
BMI
35 / 43

57Lbs Weight Loss in 6 Months for Male at 6'1

A photo of a 5'11" man showing a weight cut from 265 pounds to 175 pounds. A total loss of 90 pounds.
Before
265 lbs
After
175 lbs
Height
5'11"
BMI
25 / 37

A Man's Inspiring Journey From 265 to 175 Pounds

A picture of a 5'11" male showing a weight loss from 262 pounds to 162 pounds. A total loss of 100 pounds.
Before
262 lbs
After
162 lbs
Height
5'11"
BMI
23 / 38

100Lb Weight Loss Journey: Inspiring Progress over 2 3 Years

A picture of a 6'1" male showing a weight cut from 262 pounds to 237 pounds. A respectable loss of 25 pounds.
Before
262 lbs
After
237 lbs
Height
6'1"
BMI
31 / 35

25Lbs Down: a Reddit User's Weight Loss Journey

A photo of a 6'0" man showing a weight cut from 265 pounds to 175 pounds. A net loss of 90 pounds.
Before
265 lbs
After
175 lbs
Height
6'0"
BMI
24 / 36

M/23/6’0 [265 Lbs > 175 Lbs] Weight Loss Journey in 12 Months

A before and after photo of a 5'11" male showing a weight reduction from 265 pounds to 175 pounds. A net loss of 90 pounds.
Before
265 lbs
After
175 lbs
Height
5'11"
BMI
25 / 37

Reddit User Loses 90Lbs in 2 Years, Down to High School Weight

A photo of a 6'1" man showing a weight cut from 338 pounds to 265 pounds. A respectable loss of 73 pounds.
Before
338 lbs
After
265 lbs
Height
6'1"
BMI
35 / 45

M/24/6'1 [338 265] Down 73Lbs in 1 Year: User's Journey to Successful Weight Loss

A before and after photo of a 5'11" male showing a weight reduction from 265 pounds to 254 pounds. A respectable loss of 11 pounds.
Before
265 lbs
After
254 lbs
Height
5'11"
BMI
36 / 37

11Lbs Down: a Reddit User's Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 300 pounds to 265 pounds. A net loss of 35 pounds.
Before
300 lbs
After
265 lbs
Height
6'0"
BMI
37 / 42

6'0 Male Loses 35 Pounds in 5 Months, Sees Major Progress

A progress pic of a 6'1" man showing a fat loss from 263 pounds to 205 pounds. A respectable loss of 58 pounds.
Before
263 lbs
After
205 lbs
Height
6'1"
BMI
27 / 35

My 58 Pound Weight Loss Journey: Progress, Challenges, and Motivation

A before and after photo of a 5'11" male showing a weight reduction from 263 pounds to 220 pounds. A total loss of 43 pounds.
Before
263 lbs
After
220 lbs
Height
5'11"
BMI
32 / 38

Breaking Down One Man's 43Lb Weight Loss over 7 Month Period: Lifting, Cardio, Omad, Eating Whatever on Weekends

A picture of a 6'1" male showing a weight loss from 265 pounds to 188 pounds. A respectable loss of 77 pounds.
Before
265 lbs
After
188 lbs
Height
6'1"
BMI
26 / 36

From 265Lbs to 188Lbs a Success Story of Losing 77 Pounds in 6 Months

A before and after photo of a 6'1" male showing a weight reduction from 265 pounds to 235 pounds. A respectable loss of 30 pounds.
Before
265 lbs
After
235 lbs
Height
6'1"
BMI
31 / 35

M/26/6'1" User Shares Weight Loss Journey on Reddit Shed 30 Lbs in Weeks

System
Imperial
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Gender
Male
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Weight
264 lbs
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Frequently Asked Questions

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