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What does a 6'0" male look like at 209 lbs?

If you're wondering what a 209 pound, 6 foot 0 man looks like, you're in luck. We've gathered 288 photos from around the internet to give you a better idea. See what 6'0 209 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
209 lbs
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A picture of a 6'0" male showing a snapshot of 209 pounds at a height of 6'0
Weight
209 lbs
Height
6'0"
BMI
28.3

A Journey to Shedding Pounds: the Story of Protoxfl

A progress pic of a 6'0" man showing a weight loss from 299 pounds to 209 pounds. A respectable loss of 90 pounds.
Weight After
209 lbs
Height
6'0"
BMI
28 / 41

Defrostmode's 90Lb Weight Loss Journey From 299Lbs to 209Lbs

A before and after photo of a 6'0" male showing a weight reduction from 255 pounds to 209 pounds. A total loss of 46 pounds.
Weight After
209 lbs
Height
6'0"
BMI
29 / 36

One Man's Year Long Weight Loss Journey: From 255Lbs to 209Lbs

A picture of a 6'0" male showing a weight loss from 260 pounds to 209 pounds. A total loss of 51 pounds.
Weight After
209 lbs
Height
6'0"
BMI
29 / 36

Male at 6'0 Loses 51 Pounds in 6 Months

A progress pic of a 6'0" man showing a fat loss from 249 pounds to 209 pounds. A total loss of 40 pounds.
Weight After
209 lbs
Height
6'0"
BMI
29 / 35

Macro Counting and Exercise: M/29 Loses 40Lbs in 4.5 Months

A photo of a 6'0" man showing a weight cut from 275 pounds to 209 pounds. A net loss of 66 pounds.
Weight After
209 lbs
Height
6'0"
BMI
28 / 37

A Journey From 275Lb to 209Lb: How a Reddit User Achieved Weight Loss Success

A progress pic of a 6'0" man showing a fat loss from 281 pounds to 209 pounds. A net loss of 72 pounds.
Weight After
209 lbs
Height
6'0"
BMI
29 / 39

72 Lbs Lighter in 1 Year: One Man's Journey to a Better Body and Mind

A progress pic of a 6'0" man showing a fat loss from 300 pounds to 209 pounds. A respectable loss of 91 pounds.
Weight After
209 lbs
Height
6'0"
BMI
29 / 42

365 Days of Consistency: a Reddit User's 91 Pound Weight Loss Journey

A progress pic of a 6'0" man showing a snapshot of 209 pounds at a height of 6'0
Weight
209 lbs
Height
6'0"
BMI
28.3

A Weight Loss Journey: How This User Lost Weight with a Ketogenic Diet

A photo of a 6'0" man showing a weight cut from 209 pounds to 200 pounds. A total loss of 9 pounds.
Weight Before
209 lbs
Height
6'0"
BMI
27 / 28

How Tan and Cardio Helped a Reddit User Lose 9.5 Lbs

A picture of a 6'0" male showing a weight loss from 370 pounds to 209 pounds. A respectable loss of 161 pounds.
Weight After
209 lbs
Height
6'0"
BMI
28 / 50

M/36/6'0 Achieves Goal of Competing in a Bodybuilding Show, Losing 161Lbs

A before and after photo of a 6'0" male showing a weight reduction from 209 pounds to 207 pounds. A net loss of 2 pounds.
Weight Before
209 lbs
Height
6'0"
BMI
29 / 29

M/33/6'0" Weight Journey: From 209Lbs to 207Lbs in 9.5 Months

A picture of a 6'0" male showing a weight loss from 209 pounds to 197 pounds. A respectable loss of 12 pounds.
Weight Before
209 lbs
Height
6'0"
BMI
28 / 29

12 Lbs Weight Loss in 2 Months Shows Face Gains for M/29/6'0”, Inspires Reddit Users

A picture of a 6'0" male showing a fat loss from 210 pounds to 180 pounds. A total loss of 30 pounds.
Weight Before
210 lbs
Height
6'0"
BMI
24 / 29

How Reddit User Biologistics Lost 30 Pounds in 4 Months

A photo of a 6'0" man showing a weight cut from 285 pounds to 210 pounds. A net loss of 75 pounds.
Weight After
210 lbs
Height
6'0"
BMI
29 / 39

A Successful Weight Loss Journey: Losing 75Lbs in 14 Months

A picture of a 5'11" male showing a weight loss from 319 pounds to 209 pounds. A net loss of 110 pounds.
Weight After
209 lbs
Height
5'11"
BMI
30 / 46

M/22/5'11'' Achieves 110Lbs Weight Loss in 20 Months

System
Imperial
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Gender
Male
▼
Weight
209 lbs
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Frequently Asked Questions

Is 209 pounds overweight for a man at a height of 6'0"?
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