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What does a 6'0" male look like at 148 lbs?

Discover the diverse journeys and remarkable transformations of males standing at 6'0" and weighing 148 lbs. Our specially curated gallery showcases 140 unique individuals, each with their own story of physical change and dedication. This exclusive section is dedicated to providing inspiration and insight for men aiming to achieve or maintain this specific physique. Whether you're looking to find someone with your exact body measurements for motivation or just curious about the variety of shapes at this height and weight, you'll find a wealth of real-life examples right here.

System
Imperial
Gender
Male
Weight
148 lbs
A photo of a 6'0" man showing a weight bulk from 148 pounds to 156 pounds. A total gain of 8 pounds.
Weight Before
148 lbs
Height
6'0"
BMI
22 / 21

Male Lifter Adds 8 Pounds in One Month

A before and after photo of a 6'0" male showing a weight gain from 148 pounds to 173 pounds. A respectable gain of 25 pounds.
Weight Before
148 lbs
Height
6'0"
BMI
23 / 20

M/29/6' a Journey From 148Lbs to 173Lbs in 4 Years Despite Scoliosis and a Hernia

A photo of a 6'0" man showing a snapshot of 148 pounds at a height of 6'0
Weight
148 lbs
Height
6'0"
BMI
20.7

M/21/6’0”/[148Lbs 148Lbs=0] a Month Long Journey of Weight Loss

A photo of a 6'0" man showing a weight cut from 148 pounds to 147 pounds. A respectable loss of 1 pounds.
Weight Before
148 lbs
Height
6'0"
BMI
21 / 21

M/21/6'0"/[148Lbs 147Lbs=1Lbs] Weight Tracking with Caloric Deficit and Nsuns 6/Day Routine

A picture of a 6'0" male showing a muscle gain from 149 pounds to 158 pounds. A total gain of 9 pounds.
Weight Before
149 lbs
Height
6'0"
BMI
22 / 21

M/22/6’0” 149Lbs to 158Lbs: a Journey of Focusing on Legs

A before and after photo of a 6'0" male showing a muscle gain from 149 pounds to 152 pounds. A respectable gain of 3 pounds.
Weight Before
149 lbs
Height
6'0"
BMI
21 / 21

One User's Journey to Gaining Weight While Maintaining a Lean Look

A photo of a 5'11" man showing a weight cut from 185 pounds to 148 pounds. A total loss of 37 pounds.
Weight After
148 lbs
Height
5'11"
BMI
21 / 26

A 37 Pound Weight Loss Journey: M/25 Shares His Success Story

A progress pic of a 5'11" man showing a snapshot of 148 pounds at a height of 5'11
Weight
148 lbs
Height
5'11"
BMI
20.7

Male's Inspiring Journey of Bulking Up

A photo of a 5'11" man showing a weight gain from 148 pounds to 174 pounds. A net gain of 26 pounds.
Weight Before
148 lbs
Height
5'11"
BMI
24 / 21

From 148 to 174: a Reddit User's Weight Journey

A before and after photo of a 6'1" male showing a weight bulk from 140 pounds to 148 pounds. A net gain of 8 pounds.
Weight After
148 lbs
Height
6'1"
BMI
20 / 19

A Journey to Gaining 8 Pounds: How a Reddit User Improved Their Strength

A photo of a 6'0" man showing a muscle gain from 147 pounds to 165 pounds. A net gain of 18 pounds.
Weight Before
147 lbs
Height
6'0"
BMI
23 / 21

Male at 6'0 Sees Major Progress After Losing 60Lbs and Gaining 18Lbs

A progress pic of a 5'11" man showing a weight gain from 148 pounds to 174 pounds. A respectable gain of 26 pounds.
Weight Before
148 lbs
Height
5'11"
BMI
25 / 21

From 148 to 174 Lbs: a Slow and Steady Bulking Journey

A photo of a 5'11" man showing a weight bulk from 140 pounds to 148 pounds. A total gain of 8 pounds.
Weight After
148 lbs
Height
5'11"
BMI
21 / 20

12 Week Lifting Journey: Progress From 140 Lbs to 148 Lbs

A progress pic of a 6'0" man showing a weight loss from 170 pounds to 149 pounds. A respectable loss of 21 pounds.
Weight After
149 lbs
Height
6'0"
BMI
20 / 23

21 Lb Weight Loss Journey in 12 Weeks: M/22/6' Success Story

A before and after photo of a 5'11" male showing a weight bulk from 148 pounds to 165 pounds. A total gain of 17 pounds.
Weight Before
148 lbs
Height
5'11"
BMI
24 / 21

17 Pound Weight Gain in 9 Months: a Home Workout Success Story

A progress pic of a 6'0" man showing a weight bulk from 149 pounds to 175 pounds. A respectable gain of 26 pounds.
Weight Before
149 lbs
Height
6'0"
BMI
24 / 20

From 149 Lbs to 175 Lbs: a Super Skinny Guy's Weight Gain Journey

System
Imperial
Gender
Male
Weight
148 lbs