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372 Photos - 194 Pounds 6'0" - Men

See the diversity of body shapes with our series of 372 photos. Real men at 6'0" and 194lbs share their fitness journeys.

System
Imperial
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Gender
Male
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Weight
194 lbs
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A progress pic of a 6'1" man showing a fat loss from 215 pounds to 195 pounds. A net loss of 20 pounds.
Before
215 lbs
After
195 lbs
Height
6'1"
BMI
26 / 29

A Closer Look at a Successful 20Lb Weight Loss Journey in 5 Months

A before and after photo of a 6'0" male showing a weight bulk from 140 pounds to 195 pounds. A total gain of 55 pounds.
Before
140 lbs
After
195 lbs
Height
6'0"
BMI
26 / 19

From 140Lbs to 195Lbs in 3 Years: a Reddit User's Journey to a Better Physique

A picture of a 6'0" male showing a fat loss from 195 pounds to 183 pounds. A total loss of 12 pounds.
Before
195 lbs
After
183 lbs
Height
6'0"
BMI
25 / 26

My 7 Week Weight Loss Journey: How I Lost 12Lbs in Halfway Through My Cut

A progress pic of a 6'0" man showing a fat loss from 225 pounds to 192 pounds. A total loss of 33 pounds.
Before
225 lbs
After
192 lbs
Height
6'0"
BMI
27 / 32

A Father's Journey to Stay Fit: One Man's 33 Lb Weight Loss

A before and after photo of a 5'11" male showing a weight reduction from 258 pounds to 192 pounds. A net loss of 66 pounds.
Before
258 lbs
After
192 lbs
Height
5'11"
BMI
27 / 36

A Year of Hard Work: M/28/5'11 Lost 68 Lbs, with Some Help From Myfitnesspal

A progress pic of a 6'1" man showing a weight gain from 173 pounds to 195 pounds. A net gain of 22 pounds.
Before
173 lbs
After
195 lbs
Height
6'1"
BMI
26 / 23

A Teenager’s 6 Month Weight Journey: From 173Lb to 195Lb

A picture of a 6'0" male showing a muscle gain from 117 pounds to 193 pounds. A net gain of 76 pounds.
Before
117 lbs
After
193 lbs
Height
6'0"
BMI
27 / 16

A User's Inspiring Reddit Post Telling the Journey of Weight Loss

A before and after photo of a 6'1" male showing a weight loss from 245 pounds to 193 pounds. A respectable loss of 52 pounds.
Before
245 lbs
After
193 lbs
Height
6'1"
BMI
26 / 33

Man Lost 52 Pounds of Weight in 16 Weeks to Compete in Bodybuilding Show

A picture of a 6'1" male showing a weight reduction from 235 pounds to 195 pounds. A total loss of 40 pounds.
Before
235 lbs
After
195 lbs
Height
6'1"
BMI
26 / 31

How This Reddit User Lost 40 Lbs in Just 3 Months

A photo of a 5'11" man showing a snapshot of 195 pounds at a height of 5'11
Weight
195 lbs
Height
5'11"
BMI
27.3

A Man's Journey Towards Healthy Weight: From Cutting to Thriving

A before and after photo of a 5'11" male showing a weight gain from 193 pounds to 225 pounds. A total gain of 32 pounds.
Before
193 lbs
After
225 lbs
Height
5'11"
BMI
32 / 27

From 193Lbs to 225Lbs: How a Powerlifter Gained 32Lbs in 18 Months

A photo of a 6'0" man showing a weight cut from 192 pounds to 170 pounds. A total loss of 22 pounds.
Before
192 lbs
After
170 lbs
Height
6'0"
BMI
24 / 27

A Reddit User's Impressive 22Lbs Weight Loss Journey in Just 3 Months

A progress pic of a 6'1" man showing a weight reduction from 270 pounds to 195 pounds. A net loss of 75 pounds.
Before
270 lbs
After
195 lbs
Height
6'1"
BMI
26 / 36

Male's Weight Loss Journey: From 270Lbs to 195Lbs in 1 Year

A before and after photo of a 6'1" male showing a weight reduction from 195 pounds to 170 pounds. A total loss of 25 pounds.
Before
195 lbs
After
170 lbs
Height
6'1"
BMI
23 / 26

M/24/6'1" Lost 25Lbs in 3 Months: the Weight Loss Journey of Rorcamden

A photo of a 6'0" man showing a snapshot of 195 pounds at a height of 6'0
Weight
195 lbs
Height
6'0"
BMI
26.4

25 Year Old Male Cutting at 195Lbs and 6'0 – Progress Pic

A photo of a 5'11" man showing a weight cut from 195 pounds to 165 pounds. A net loss of 30 pounds.
Before
195 lbs
After
165 lbs
Height
5'11"
BMI
23 / 27

M/19 Weight Loss Journey From 195Lbs to 165Lbs in 3 Months

System
Imperial
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Gender
Male
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Weight
194 lbs
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Frequently Asked Questions

Is 194 pounds overweight for a man at a height of 6'0"?
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