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What does a 6'0" male look like at 378 lbs?

Discover the powerful transformations of individuals who stand tall at 6'0" and have navigated their fitness journeys from a starting point of 378 lbs. Each story showcased here is unique, featuring 25 different men who have embarked on a path to better health, strength, and well-being. Dive into their inspiring journeys, captured through impactful before-and-after photos, and see the incredible changes they've made in their lives.

System
Imperial
Gender
Male
Weight
378 lbs
A photo of a 6'0" man showing a weight cut from 378 pounds to 312 pounds. A total loss of 66 pounds.
Weight Before
378 lbs
Height
6'0"
BMI
42 / 51

66 Pounds Lost: a Reddit User's Inspiring Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 425 pounds to 377 pounds. A total loss of 48 pounds.
Weight After
377 lbs
Height
6'0"
BMI
53 / 60

Man Loses 48Lbs in 3 Months Journey to Weight Loss Goal: Reddit Post

A progress pic of a 6'1" man showing a fat loss from 378 pounds to 188 pounds. A total loss of 190 pounds.
Weight Before
378 lbs
Height
6'1"
BMI
26 / 51

One Year Weight Loss Journey: 378Lbs to 188Lbs

A photo of a 6'0" man showing a weight cut from 376 pounds to 323 pounds. A total loss of 53 pounds.
Weight Before
376 lbs
Height
6'0"
BMI
45 / 53

Morgosin 1's 53Lb Weight Loss Journey in 3 Months

A picture of a 6'0" male showing a fat loss from 380 pounds to 322 pounds. A total loss of 58 pounds.
Weight Before
380 lbs
Height
6'0"
BMI
44 / 52

How a 24 Year Old Lost 58Lbs in 18 Months: a Reddit User's Weight Journey

A picture of a 5'11" male showing a weight loss from 377 pounds to 225 pounds. A respectable loss of 152 pounds.
Weight Before
377 lbs
Height
5'11"
BMI
32 / 54

From 377Lbs to 225Lbs: a Man's 14 Month Weight Loss Journey

A progress pic of a 6'0" man showing a weight reduction from 380 pounds to 200 pounds. A respectable loss of 180 pounds.
Weight Before
380 lbs
Height
6'0"
BMI
27 / 52

One Man's Journey From 380Lbs to 200Lbs in a Year

A before and after photo of a 6'0" male showing a weight cut from 380 pounds to 200 pounds. A net loss of 180 pounds.
Weight Before
380 lbs
Height
6'0"
BMI
27 / 52

M/23's 180Lb Weight Loss Journey in 7 Months

A photo of a 6'0" man showing a weight loss from 380 pounds to 328 pounds. A total loss of 52 pounds.
Weight Before
380 lbs
Height
6'0"
BMI
44 / 52

M/31/6'0" 52Lb Weight Loss Journey in 6 Months: a Remarkable Progress of a Reddit User

A photo of a 6'1" man showing a weight cut from 379 pounds to 254 pounds. A net loss of 125 pounds.
Weight Before
379 lbs
Height
6'1"
BMI
34 / 51

A Remarkable 125Lb Weight Loss Journey: M/35/6’1” [379Lbs > 254Lbs] in 2.5 Years

A progress pic of a 6'0" man showing a fat loss from 376 pounds to 275 pounds. A total loss of 101 pounds.
Weight Before
376 lbs
Height
6'0"
BMI
37 / 51

From 376Lbs to 275Lbs: a Success Story of a 1 Year Weight Journey

A before and after photo of a 5'11" male showing a weight reduction from 380 pounds to 264 pounds. A net loss of 116 pounds.
Weight Before
380 lbs
Height
5'11"
BMI
38 / 54

22 Year Old Man Loses 116Lbs, Looks like 'New Being'

A before and after photo of a 5'11" male showing a weight cut from 376 pounds to 214 pounds. A total loss of 162 pounds.
Weight Before
376 lbs
Height
5'11"
BMI
30 / 53

User Loses 162Lbs Through Diet and Exercise over a Year

A before and after photo of a 5'11" male showing a weight cut from 380 pounds to 250 pounds. A total loss of 130 pounds.
Weight Before
380 lbs
Height
5'11"
BMI
35 / 53

Bigbuda's Weight Loss Journey From 380 to 250 Pounds

A photo of a 5'11" man showing a weight reduction from 426 pounds to 380 pounds. A total loss of 46 pounds.
Weight After
380 lbs
Height
5'11"
BMI
53 / 60

M/23/5'11'': a Weight Journey of 46Lbs in 2.5 Months

A photo of a 6'1" man showing a weight cut from 376 pounds to 222 pounds. A total loss of 154 pounds.
Weight Before
376 lbs
Height
6'1"
BMI
30 / 51

From 376Lbs to 222Lbs: a Journey of Cardio and No More Soda

System
Imperial
Gender
Male
Weight
378 lbs