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442 lbs 6'0" Men: 16 Real Progress Pics

See the diversity of body shapes with our series of 16 photos. Real men at 6'0" and 442lbs share their fitness journeys.

System
Imperial
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Gender
Male
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Weight
442 lbs
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A photo of a 5'11" man showing a weight cut from 440 pounds to 190 pounds. A net loss of 250 pounds.
Before
440 lbs
After
190 lbs
Height
5'11"
BMI
27 / 63

440Lbs to 190Lbs: a Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 440 pounds to 253 pounds. A respectable loss of 187 pounds.
Before
440 lbs
After
253 lbs
Height
6'0"
BMI
35 / 62

M/23/6Ft [440Lbs>253Lbs] 11 Month Weight Loss Journey: Inspiring Progress Worth Celebrating

A before and after photo of a 6'1" male showing a weight loss from 440 pounds to 294 pounds. A respectable loss of 146 pounds.
Before
440 lbs
After
294 lbs
Height
6'1"
BMI
39 / 58

Male, Lost 146Lbs in 10 Years, Weighing in under 300 Lbs for the First Time; an Inspiration for Weight Loss

A picture of a 6'1" male showing a weight loss from 440 pounds to 352 pounds. A total loss of 88 pounds.
Before
440 lbs
After
352 lbs
Height
6'1"
BMI
47 / 58

A Successful Weight Loss Journey: From 440Lbs to 352Lbs

A picture of a 6'1" male showing a weight loss from 560 pounds to 441 pounds. A net loss of 119 pounds.
Before
560 lbs
After
441 lbs
Height
6'1"
BMI
58 / 74

How One Reddit User Lost 119Lbs in 8 Months

A before and after photo of a 5'11" male showing a fat loss from 442 pounds to 292 pounds. A respectable loss of 150 pounds.
Before
442 lbs
After
292 lbs
Height
5'11"
BMI
41 / 62

From 442Lbs to 292Lbs in 9.5 Months: a Weight Loss Journey

A photo of a 6'1" man showing a weight cut from 443 pounds to 397 pounds. A total loss of 46 pounds.
Before
443 lbs
After
397 lbs
Height
6'1"
BMI
53 / 59

A 46Lb Weight Loss Journey After Being Trapped in 400Lb Range

A before and after photo of a 5'11" male showing a weight reduction from 444 pounds to 317 pounds. A respectable loss of 127 pounds.
Before
444 lbs
After
317 lbs
Height
5'11"
BMI
45 / 64

User Bromike56's Remarkable Weight Loss Journey Involving Losing Around 65 Lbs in 8 Months

A progress pic of a 6'0" man showing a fat loss from 440 pounds to 240 pounds. A net loss of 200 pounds.
Before
440 lbs
After
240 lbs
Height
6'0"
BMI
34 / 62

M/28/6'0 200Lbs Weight Loss Journey: Personal Experience

A picture of a 5'11" male showing a weight loss from 444 pounds to 294 pounds. A respectable loss of 150 pounds.
Before
444 lbs
After
294 lbs
Height
5'11"
BMI
42 / 64

A Year Long Weight Journey From 444 Lbs to 294 Lbs

A progress pic of a 5'11" man showing a fat loss from 440 pounds to 306 pounds. A net loss of 134 pounds.
Before
440 lbs
After
306 lbs
Height
5'11"
BMI
44 / 63

440 to 306 Lbs: a Two Year Weight Loss Journey

A picture of a 6'0" male showing a weight loss from 440 pounds to 265 pounds. A total loss of 175 pounds.
Before
440 lbs
After
265 lbs
Height
6'0"
BMI
37 / 62

440Lbs to 265Lbs: How Intermittent Fasting and Keto Shed Weight in 10 Months

A photo of a 5'11" man showing a weight cut from 444 pounds to 295 pounds. A total loss of 149 pounds.
Before
444 lbs
After
295 lbs
Height
5'11"
BMI
42 / 64

From 444Lbs to 295Lbs: One Reddit User's Weight Journey

A photo of a 6'1" man showing a snapshot of 440 pounds at a height of 6'1
Weight
440 lbs
Height
6'1"
BMI
58.3

M/21/6'1 440=>240 11 Months. Hit My Goal a Month Early!

A progress pic of a 6'0" man showing a weight loss from 440 pounds to 280 pounds. A net loss of 160 pounds.
Before
440 lbs
After
280 lbs
Height
6'0"
BMI
38 / 60

60 Lbs From My Goal: Male at 6'0 Loses 160Lbs in 17 Months, Now Just 60Lbs From Goal

A before and after photo of a 6'0" male showing a weight reduction from 440 pounds to 260 pounds. A total loss of 180 pounds.
Before
440 lbs
After
260 lbs
Height
6'0"
BMI
36 / 62

Male at 6'0 Loses 180 Pounds in Four Years: 30 More to Go

System
Imperial
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Gender
Male
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Weight
442 lbs
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Frequently Asked Questions

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