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What does a 6'0" male look like at 306 lbs?

If you're wondering what a 306 pound, 6 foot 0 man looks like, you're in luck. We've gathered 59 photos from around the internet to give you a better idea. See what 6'0 306 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
306 lbs
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A before and after photo of a 5'11" male showing a weight reduction from 306 pounds to 275 pounds. A net loss of 31 pounds.
Weight Before
306 lbs
Height
5'11"
BMI
39 / 44

31Lb Weight Loss in 3 Months: Counting Calories and Cardio a Reddit User's Journey

A picture of a 6'0" male showing a fat loss from 307 pounds to 215 pounds. A total loss of 92 pounds.
Weight Before
307 lbs
Height
6'0"
BMI
29 / 42

How I Lost 92 Lbs in 8 Months and Got Ready for a Half Ironman

A before and after photo of a 6'0" male showing a weight reduction from 389 pounds to 307 pounds. A total loss of 82 pounds.
Weight After
307 lbs
Height
6'0"
BMI
42 / 53

M/22/6'0'' Weight Journey: 82Lbs Lost in 10 Months

A progress pic of a 5'11" man showing a fat loss from 440 pounds to 306 pounds. A net loss of 134 pounds.
Weight After
306 lbs
Height
5'11"
BMI
44 / 63

440 to 306 Lbs: a Two Year Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 307 pounds to 245 pounds. A net loss of 62 pounds.
Weight Before
307 lbs
Height
6'0"
BMI
33 / 42

M/24/6'0" Seven Month Weight Loss Journey: From 307 to 245Lbs

A picture of a 5'11" male showing a weight loss from 306 pounds to 265 pounds. A net loss of 41 pounds.
Weight Before
306 lbs
Height
5'11"
BMI
38 / 44

Male in 30s Loses 41 Pounds in 9 Months, Gets in Shape

A progress pic of a 6'0" man showing a fat loss from 305 pounds to 235 pounds. A total loss of 70 pounds.
Weight Before
305 lbs
Height
6'0"
BMI
33 / 43

70Lbs Weight Loss in 4.5 Months: Impressive Journey of Reddit User

A picture of a 6'1" male showing a weight loss from 340 pounds to 306 pounds. A net loss of 34 pounds.
Weight After
306 lbs
Height
6'1"
BMI
41 / 46

M/33's Weight Journey: From 340Lbs to 320Lbs with Heavy Lifting

A photo of a 5'11" man showing a weight loss from 364 pounds to 306 pounds. A respectable loss of 58 pounds.
Weight After
306 lbs
Height
5'11"
BMI
43 / 51

23 Year Old Drops 58 Pounds to Inspire Reddit Users

A progress pic of a 6'0" man showing a fat loss from 385 pounds to 305 pounds. A respectable loss of 80 pounds.
Weight After
305 lbs
Height
6'0"
BMI
43 / 54

Amazing Weight Loss Journey of a 19 Year Old Reddit User

A progress pic of a 6'0" man showing a fat loss from 305 pounds to 216 pounds. A respectable loss of 89 pounds.
Weight Before
305 lbs
Height
6'0"
BMI
30 / 43

Overcoming Physical and Mental Hurdles: One Man's 89Lb Weight Loss Journey in 12 Months

A picture of a 6'0" male showing a fat loss from 505 pounds to 305 pounds. A respectable loss of 200 pounds.
Weight After
305 lbs
Height
6'0"
BMI
41 / 68

M/27/6'0 [505Lbs > 305Lbs = 200Lbs] (3 Years): Man Loses 200Lbs in 3 Years, Still Has More Work to Do

A photo of a 6'0" man showing a weight cut from 305 pounds to 187 pounds. A total loss of 118 pounds.
Weight Before
305 lbs
Height
6'0"
BMI
26 / 43

Man Loses 118Lbs in 8 Months with Simple Daily Routine

A progress pic of a 6'0" man showing a fat loss from 305 pounds to 175 pounds. A total loss of 130 pounds.
Weight Before
305 lbs
Height
6'0"
BMI
25 / 43

Male User Loses 130Lbs in 10 Months Following Keto and Intermittent Fasting Diet Plans

A photo of a 6'0" man showing a weight loss from 305 pounds to 249 pounds. A total loss of 56 pounds.
Weight Before
305 lbs
Height
6'0"
BMI
34 / 41

Success Story: How Reddit User Captaindammit87 Lost 56Lbs in 1 Year

A before and after photo of a 6'0" male showing a weight loss from 305 pounds to 189 pounds. A total loss of 116 pounds.
Weight Before
305 lbs
Height
6'0"
BMI
26 / 41

Loose Skin After Weight Loss: a Reddit User Shares His Journey and Gets Expert Opinions

System
Imperial
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Gender
Male
▼
Weight
306 lbs
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Frequently Asked Questions

Is 306 pounds overweight for a man at a height of 6'0"?
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