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6'0" Men at 189 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 189 pound, 6 foot 0 man looks like, you're in luck. We've gathered 436 photos from around the internet to give you a better idea. See what 6'0 189 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
189 lbs
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A before and after photo of a 5'11" male showing a weight reduction from 232 pounds to 189 pounds. A respectable loss of 43 pounds.

Couple Loses 134Lbs Together Before Tying the Knot

Weight After
189 lbs
Height
5'11"
BMI
27 / 33
A picture of a 5'11" male showing a weight loss from 189 pounds to 172 pounds. A net loss of 17 pounds.

One Man's 35 Day Weight Loss Journey: How Eating Healthier and Exercising Can Help Shed Pounds

Weight Before
189 lbs
Height
5'11"
BMI
25 / 27
A photo of a 6'0" man showing a weight cut from 320 pounds to 188 pounds. A respectable loss of 132 pounds.

From 320 to 188Lbs: a Reddit User's Successful Weight Journey

Weight After
188 lbs
Height
6'0"
BMI
26 / 45
A before and after photo of a 6'0" male showing a weight reduction from 230 pounds to 190 pounds. A total loss of 40 pounds.

Man Loses 40Lbs and Overcomes Depression to Become a Spin Instructor

Weight After
190 lbs
Height
6'0"
BMI
27 / 32
A picture of a 6'0" male showing a snapshot of 188 pounds at a height of 6'0

Male, 30, 6'0" Shares Weight Loss Journey: From 188Lbs to Unknown

Weight
188 lbs
Height
6'0"
BMI
25.5
A picture of a 6'0" male showing a weight bulk from 180 pounds to 190 pounds. A net gain of 10 pounds.

Celebrating Weight Gain: a Reddit User's 6 Month Journey

Weight After
190 lbs
Height
6'0"
BMI
27 / 25
A picture of a 6'0" male showing a muscle gain from 187 pounds to 190 pounds. A net gain of 3 pounds.

M/35/6'0 [187 > 190 = 3Lbs] Recomposition on the Back!

Weight After
190 lbs
Height
6'0"
BMI
27 / 26
A before and after photo of a 6'0" male showing a weight reduction from 255 pounds to 190 pounds. A net loss of 65 pounds.

M/24/6'0" [255 Lbs > 190 Lbs = 65 Lbs Lost] 8 Month Weight Loss Journey

Weight After
190 lbs
Height
6'0"
BMI
27 / 36
A progress pic of a 6'0" man showing a fat loss from 210 pounds to 188 pounds. A total loss of 22 pounds.

210Lbs to 188Lbs in 2 Years: a Man's Inspiring Journey to a Better Self

Weight After
188 lbs
Height
6'0"
BMI
26 / 29
A photo of a 6'0" man showing a weight bulk from 145 pounds to 190 pounds. A total gain of 45 pounds.

From 145 to 190 Lbs: One Man's 2 Year Weight Gain Journey

Weight After
190 lbs
Height
6'0"
BMI
26 / 20
A photo of a 6'0" man showing a weight cut from 245 pounds to 190 pounds. A respectable loss of 55 pounds.

From 245 to 190Lbs: a Successful Weight Loss Journey with Diet and Exercise

Weight After
190 lbs
Height
6'0"
BMI
27 / 34
A picture of a 6'0" male showing a snapshot of 190 pounds at a height of 6'0

A Personal Weight Loss Journey: One Man's Success Story

Weight
190 lbs
Height
6'0"
BMI
25.7
A progress pic of a 6'0" man showing a fat loss from 360 pounds to 190 pounds. A respectable loss of 170 pounds.

Male at 6'0 Sees Huge Weight Loss of 170Lbs in 18 Months!

Weight After
190 lbs
Height
6'0"
BMI
27 / 50
A progress pic of a 6'0" man showing a fat loss from 270 pounds to 190 pounds. A respectable loss of 80 pounds.

From 270 to 190: a 4 Year Weight Loss Journey

Weight After
190 lbs
Height
6'0"
BMI
27 / 38
A before and after photo of a 6'0" male showing a weight reduction from 220 pounds to 190 pounds. A net loss of 30 pounds.

A Year Long Weight Loss Journey: Redditor Goes From 220Lbs to 190Lbs

Weight After
190 lbs
Height
6'0"
BMI
27 / 31
A progress pic of a 5'11" man showing a fat loss from 211 pounds to 189 pounds. A respectable loss of 22 pounds.

A Weight Loss Journey: From 211 to 189 Lbs by Quitting Drinking and Starting Lifting

Weight After
189 lbs
Height
5'11"
BMI
27 / 30
System
Imperial
▼
Gender
Men
▼
Weight
189 lbs
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Frequently Asked Questions

Is 189 pounds overweight for a man at a height of 6'0"?
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