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6'0" Men at 189 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 189 pound, 6 foot 0 man looks like, you're in luck. We've gathered 436 photos from around the internet to give you a better idea. See what 6'0 189 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
189 lbs
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A before and after photo of a 6'0" male showing a weight reduction from 190 pounds to 180 pounds. A total loss of 10 pounds.

25 Year Old Man Loses 10Lbs and Gains Muscle in 3 Months!

Weight Before
190 lbs
Height
6'0"
BMI
25 / 27
A picture of a 6'0" male showing a weight loss from 286 pounds to 188 pounds. A respectable loss of 98 pounds.

Male Reddit User Loses Nearly 100Lbs in One and a Half Years

Weight After
188 lbs
Height
6'0"
BMI
26 / 39
A progress pic of a 6'0" man showing a fat loss from 195 pounds to 190 pounds. A total loss of 5 pounds.

One Redditor's Weight Journey: a Story of Success and Perseverance

Weight After
190 lbs
Height
6'0"
BMI
27 / 27
A progress pic of a 6'0" man showing a fat loss from 205 pounds to 188 pounds. A total loss of 17 pounds.

Male at 6'0 Sees Weight Drop to Pre High School Levels After 5 Months of Healthy Living

Weight After
188 lbs
Height
6'0"
BMI
26 / 29
A progress pic of a 6'0" man showing a fat loss from 190 pounds to 180 pounds. A net loss of 10 pounds.

How I Lost 10 Pounds in 1 Month as a 6 Foot Male

Weight Before
190 lbs
Height
6'0"
BMI
25 / 27
A photo of a 6'0" man showing a weight cut from 245 pounds to 190 pounds. A respectable loss of 55 pounds.

From 245 to 190Lbs: a Successful Weight Loss Journey with Diet and Exercise

Weight After
190 lbs
Height
6'0"
BMI
27 / 34
A photo of a 6'0" man showing a weight cut from 276 pounds to 190 pounds. A total loss of 86 pounds.

M/24/6'0 [276>190=86 Pounds] a 9 Month Journey Towards a Healthier Life

Weight After
190 lbs
Height
6'0"
BMI
26 / 37
A before and after photo of a 5'11" male showing a weight reduction from 189 pounds to 158 pounds. A net loss of 31 pounds.

31Lbs Weight Loss Journey: M/25/5'11'' Shares Non Specific Diet and Workout Routines

Weight Before
189 lbs
Height
5'11"
BMI
23 / 27
A photo of a 6'0" man showing a weight cut from 239 pounds to 188 pounds. A respectable loss of 51 pounds.

M/15's 50 Lbs Weight Loss Journey with Better Eating Habits in 11 Months

Weight After
188 lbs
Height
6'0"
BMI
26 / 32
A picture of a 6'0" male showing a muscle gain from 187 pounds to 190 pounds. A net gain of 3 pounds.

M/35/6'0 [187 > 190 = 3Lbs] Recomposition on the Back!

Weight After
190 lbs
Height
6'0"
BMI
27 / 26
A photo of a 6'0" man showing a snapshot of 190 pounds at a height of 6'0

Gmbf: a Reddit User's Weight Loss Journey

Weight
190 lbs
Height
6'0"
BMI
25.7
A before and after photo of a 6'0" male showing a fat loss from 220 pounds to 188 pounds. A total loss of 32 pounds.

12 Months of Daily Calorie Logs Help Man Lose 32 Pounds

Weight After
188 lbs
Height
6'0"
BMI
26 / 30
A picture of a 6'0" male showing a snapshot of 190 pounds at a height of 6'0

One Man's Weight Journey: From 190Lbs To...?

Weight
190 lbs
Height
6'0"
BMI
25.7
A picture of a 6'0" male showing a snapshot of 190 pounds at a height of 6'0

Duelingblue's Journey Towards a Healthier Weight

Weight
190 lbs
Height
6'0"
BMI
25.7
A progress pic of a 6'1" man showing a weight reduction from 245 pounds to 189 pounds. A total loss of 56 pounds.

A 35 Year Old Man's 6 Month Weight Loss Journey: From 245 Lbs to 189 Lbs

Weight After
189 lbs
Height
6'1"
BMI
25 / 33
A photo of a 6'0" man showing a weight bulk from 145 pounds to 190 pounds. A total gain of 45 pounds.

From 145 to 190 Lbs: One Man's 2 Year Weight Gain Journey

Weight After
190 lbs
Height
6'0"
BMI
26 / 20
System
Imperial
▼
Gender
Men
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Weight
189 lbs
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Frequently Asked Questions

Is 189 pounds overweight for a man at a height of 6'0"?
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