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6'0" Men at 189 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 189 pound, 6 foot 0 man looks like, you're in luck. We've gathered 436 photos from around the internet to give you a better idea. See what 6'0 189 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
189 lbs
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A before and after photo of a 6'0" male showing a weight reduction from 265 pounds to 190 pounds. A net loss of 75 pounds.

M/25/6' [265 > 190 = 75] (6 Mo) Weight Loss Journey

Weight After
190 lbs
Height
6'0"
BMI
26 / 36
A before and after photo of a 6'0" male showing a weight reduction from 190 pounds to 178 pounds. A respectable loss of 12 pounds.

From 190Lbs to 178Lbs: a Progress Report in Weight Loss and Gain

Weight Before
190 lbs
Height
6'0"
BMI
25 / 27
A picture of a 6'0" male showing a muscle gain from 154 pounds to 190 pounds. A respectable gain of 36 pounds.

One Redditor's Inspiring Weight Loss Journey: a Story of Discipline and Perseverance

Weight After
190 lbs
Height
6'0"
BMI
27 / 22
A photo of a 6'0" man showing a weight cut from 190 pounds to 162 pounds. A respectable loss of 28 pounds.

Weight Loss Journey: From 190 to 162 in 3 Months, but Is More Cutting Necessary?

Weight Before
190 lbs
Height
6'0"
BMI
22 / 26
A progress pic of a 6'0" man showing a fat loss from 255 pounds to 190 pounds. A respectable loss of 65 pounds.

One Man's Journey to Losing 40Lbs in 3 Years

Weight After
190 lbs
Height
6'0"
BMI
26 / 35
A picture of a 6'0" male showing a weight loss from 225 pounds to 188 pounds. A respectable loss of 37 pounds.

Male User Loses 37 Pounds and Counting!

Weight After
188 lbs
Height
6'0"
BMI
26 / 32
A progress pic of a 6'0" man showing a fat loss from 270 pounds to 190 pounds. A respectable loss of 80 pounds.

From 270 to 190: a 4 Year Weight Loss Journey

Weight After
190 lbs
Height
6'0"
BMI
27 / 38
A before and after photo of a 6'0" male showing a weight reduction from 200 pounds to 188 pounds. A total loss of 12 pounds.

A Reddit User's Weight Loss Journey: 65 Upvotes and Counting

Weight After
188 lbs
Height
6'0"
BMI
26 / 28
A progress pic of a 6'1" man showing a weight loss from 245 pounds to 189 pounds. A respectable loss of 56 pounds.

How a Reddit User Lost over 55 Pounds Through Intense Training and Dieting

Weight After
189 lbs
Height
6'1"
BMI
25 / 33
A picture of a 6'0" male showing a weight loss from 286 pounds to 188 pounds. A respectable loss of 98 pounds.

Male Reddit User Loses Nearly 100Lbs in One and a Half Years

Weight After
188 lbs
Height
6'0"
BMI
26 / 39
A progress pic of a 6'0" man showing a weight reduction from 250 pounds to 190 pounds. A total loss of 60 pounds.

From Samurai Neckbeard to Fit: a Teenager's 2 Year Weight Loss Journey

Weight After
190 lbs
Height
6'0"
BMI
26 / 34
A progress pic of a 6'0" man showing a fat loss from 200 pounds to 190 pounds. A total loss of 10 pounds.

Journey to Weight Loss: an Inspirational Tale

Weight After
190 lbs
Height
6'0"
BMI
27 / 28
A picture of a 6'0" male showing a weight loss from 245 pounds to 190 pounds. A respectable loss of 55 pounds.

From 245Lbs to 190Lbs: a 3 Year Weight Loss Journey of Consistency by Dee Activate

Weight After
190 lbs
Height
6'0"
BMI
27 / 34
A progress pic of a 6'0" man showing a fat loss from 190 pounds to 180 pounds. A net loss of 10 pounds.

How I Lost 10 Pounds in 1 Month as a 6 Foot Male

Weight Before
190 lbs
Height
6'0"
BMI
25 / 27
A progress pic of a 6'0" man showing a snapshot of 188 pounds at a height of 6'0

21 Year Old’s Impressive 6 Week Fitness Journey: 188 Lbs to Weight Loss Success

Weight
188 lbs
Height
6'0"
BMI
25.5
A picture of a 6'0" male showing a weight loss from 230 pounds to 190 pounds. A net loss of 40 pounds.

A 43 Year Old's 40Lb Weight Loss Journey in 12 Months

Weight After
190 lbs
Height
6'0"
BMI
27 / 32
System
Imperial
▼
Gender
Men
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Weight
189 lbs
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Frequently Asked Questions

Is 189 pounds overweight for a man at a height of 6'0"?
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